First Period Of Adulthood Research Articles

Comparative analysis of the parameters of the external diameter of the isthmus, ampulla and funnel of the fallopian tubes in women giving birth in the first and second periods of adulthood

During an in-depth analysis of the management of patients of older age groups, another equally important category of the population is overlooked - patients of the second period of adulthood. In no case should this period of life be missed, especially in relation to women. It is in this age period that the menopause process occurs, which determines the further involutive restructuring of the reproductive system in particular and the entire body as a whole. It is advisable to study the morphological dynamics of the fallopian tubes, which are a key link in the female reproductive system. Objective: in a comparative aspect, to analyze the parameters of the outer diameter of the isthmus, ampoule and funnel of the fallopian tubes in women who gave birth in the first and second periods of adulthood according to the sectional study and calculate the correlation relationship. The study was performed on autopsy material in the period 2018-2022, the analysis of the results of morphometry of both fallopian tubes of 49 deceased women who gave birth at the age of 22-56 years was carried out. Group I included 26 women of the first period of adulthood (22-35 years old), group II included 23 women of the second period of adulthood (36-56 years old). The outer diameter of the fallopian tube funnel was determined using a micrometer after their isolation from the pelvic cavity. Having determined the size of the semicircle of the pipe, their diameter was calculated. The tendency to the predominance of the parameters of the outer diameter of the fallopian tubes in the second period of adulthood in comparison with the representatives of the first period of adulthood (p > 0.05) has been established. Thus, the outer diameter from the first period of adulthood to the second period at the isthmus site increases by 4.5 % in the right fallopian tube and by 6.25 % in the left fallopian tube, at the ampoule site - by 1 and 0.7 %, respectively, and at the funnel site - by 3.1 and 4.2 %, respectively. The tendency to the prevalence of parameters in each studied section of the right fallopian tube over similar ones in the left (p > 0.05) is determined. The results obtained during the sectional examination of the autopsy material can form the basis for studying the age-related anatomy of the fallopian tubes. The data form the basis for further clinical and morphological studies, as well as provide an understanding of the age characteristics of various sections of the fallopian tubes for the application of this information in practical medicine, for example, in the differential diagnosis of pathological conditions.

Structural components of the program of physical training and recreational activities of men of the first period of adulthood engaged in a fitness club

Relevance. Men of the first period of adulthood enter a phase when the importance of systematic physical exercise increases in order to maintain and improve overall physical fitness and functional capabilities of the body. This becomes especially relevant in the context of a modern lifestyle characterized by a decrease in natural physical activity. In the context of this age group, research on physical fitness is of particular importance.The purpose of the study is to determine the structural components of the program of physical education and wellness activities for men of the first period of adulthood engaged in a fitness club.Methods and organization of research. The study was conducted among 30 men aged 21-35 years who are actively engaged in various fitness clubs in Ufa.The results of the study and their discussion. Currently, there are practically no modern studies devoted to the creation of programs of physical education and recreation activities for men of the first period of adulthood. It is obvious that there is a need for new research and development of programs for physical education and recreation activities for men of this age group. Such programs should take into account their individual morphofunctional changes in order to ensure an effective and safe training effect on the body.Conclusions. In our opinion, this proposed program of physical education and wellness classes will improve the functional capabilities and physical fitness of men of this age category, and will also contribute to the formation of internal motivation for physical education, even after the end of the program.

Comparative analysis of ovarian linear dimensions in adult and early old age women using sonography data

Aim – to study the dynamics of ovarian parameters in women from the first period of adulthood to early old age measured by sonography. Material and methods. The study used the results of an ultrasound examination of 81 women with normal pelvic dimensions, without reproductive organ pathology, having maximum two pregnancies in life history more than one year before the study. All participants gave their consent to routine examination. The procedure consisted of measuring the length, width, anteroposterior size and volume of the ovaries by transvaginal access according to standard protocols. The subjects were divided into three groups according to anatomical age classification. The first group consisted of 29 early adulthood women (22 to 35 years); the second group included 23 women in middle adulthood (36 to 56 years) and 29 early old age women (57 to 73 years). Results. All the ovarian parameters decreased by early old age (p 0.01). At the same time, a trend towards macroanatomic asymmetry of the ovaries with larger dimensions in the right side was revealed in each of the studied age periods (p 0.05). Conclusion. The results of a lifetime comparative analysis of the anatomical dimensions of the ovaries in women contribute to the knowledge of their age-specific structure and requires a future detailed study. A new knowledge is required to develop modern methods for preventing pathologies of the female reproductive system and to provide timely, high-quality medical care.

Features of using developmental recreation games in adaptive physical recreation of children 5-6 years old with delayed psycho-emotional development

The article is devoted to the construction of a program of adaptive physical recreation classes using the means of developing recreational games for children 5-6 years old with a delay in psycho-emotional development. The purpose of the study is to theoretically substantiate and develop a program of classes with elements of badminton for women in the first period of adulthood, the purpose of which is to increase women's interest in physical activity, increase the level of physical activity and improve health.
 Methods and organization of research - analysis and generalization of special scientific and methodological literature, documentary materials, sociological (questionnaire, expert survey), methods of research of motor activity, methods of mathematical statistics.
 The proposed program is designed for three months. The duration of the class was 30 minutes twice a week. The classes included a warm-up, the main part, developing recreational games and a hitch were used as tools. The variety of means of the program, namely various developmental recreational games, will contribute to the harmonious personal development of the child at this age stage.

The effect of overweight and obesity on the severity of manifestations of chronic nonbacterial prostatitis with an inflammatory component

BACKGROUND: Chronic prostatitis is one of the most common urological diseases of young and middle-aged men. The variety of pathogenetic mechanisms and clinical manifestations, the tendency to recurrence necessitates the search for new methods of examination and monitoring of this disease. AIM: To identify the characteristics of the clinical manifestations of chronic non-bacterial prostatitis with an inflammatory component in men of the first period of adulthood, depending on the body mass index. MATERIALS AND METHODS: A comprehensive urological examination was carried out on 150 men with CNVC in the first period of adulthood, aged 22 to 35 years. All patients were assessed for hormonal status, as well as anthropometric parameters. RESULTS: Men with normal body mass index had milder clinical symptoms of prostatitis compared with overweight and obese patients. The results of laboratory studies demonstrated a more pronounced inflammatory process and dysfunction of the prostate in patients with a higher body mass index. Analysis of hormonal status revealed high levels of total and free testosterone and low levels of estradiol in men with normal body mass index. The content of sex hormone-binding globulin was significantly lower in obese patients. Overweight and obese men also had larger prostate volume according to TRUS. CONCLUSIONS: More severe manifestations of prostatitis are associated with an increase in body mass index.

Building program "wellness" for the correction of the figure of women of the first mature age

This article examines the importance of an approach to health and weight loss through the prism of the concept of Wellness in women. "Wellness" is a global approach to health care, covering physical, emotional and social well-being. The author emphasizes the importance of integrating "Wellness" into everyday life in order to achieve a sustainable and comprehensive approach to maintaining health and achieving weight loss goals.
 The article discusses the key components of wellness for women, including physical activity, nutrition, stress management, and psychological well-being. Practical tips and recommendations aimed at creating a healthy lifestyle adapted to the individual needs of women are provided.
 The article also emphasizes the importance of self-respect and a positive attitude towards one's body. "Wellness" calls for understanding the unique needs of each woman and creating a harmonious balance between physical and emotional well- being. The article provides practical advice on how to integrate simple exercise and healthy skills into women's busy daily lives.
 The following methods were used to achieve the goal: theoretical analysis and data processing, descriptive method, classification, systematization and generalization of scientific and methodical literature, sociological research methods and methods of mathematical statistics.
 The research was carried out at NUFVSU, at the Department of Health, Fitness and Recreation, as well as at the fitness studio "GLOW FLY&DANCE" in Kyiv. Women in the first period of adulthood who work in the fitness studio "GLOW FLY&DANCE" took part in the research. The total number of women is 40.
 Considering the effectiveness of a complex of wellness programs in correcting the figure of women in the first period of adulthood, a complex of high-interval training, cosmetology procedures, SPA procedures, as well as general nutritional recommendations was selected.
 Prospects for further research. Further research will be aimed at evaluating the effectiveness of the proposed program.

Морфометрические особенности разного типа структурных компонентов внутриорганного венозного русла селезенки

Objective: to establish morphometric characteristics of different types of splenic venous vasculature’s structural components - bi-units (BUs) in males and females, of the 1st and 2nd periods of adulthood. Materials and methods. The study is based on the results of a morphometric study of corrosion casts of the splenic venous system of 64 people (32 men, 32 women; 32 first period of adulthood, 32 second period of adulthood) who died of sudden death and accidental causes between the ages of 21 and 60. The diameters (D) and lengths (L) of the venous segments forming the BU were measured. The splenic venous vasculature was represented as a system consisting of four types of BU: 1 - complete asymmetry, the values of the internal diameters of the proximal segment (D), the distal segments with larger diameter (dmax) and the distal segment with smaller diameter (dmin) are not equal- D≠dmax≠dmin; 2 - lateral asymmetry, D=dmax and dmax≠dmin; 3 - unilateral symmetry - D≠dmax≠dmin and dmax=dmin; 4 - complete symmetry, D=dmax=dmin. Results. All four types of BUs are present in the composition of splenic venous vasculature; the relative number, of the total number of BUs of splenic venous vasculature type 1 is 55.2%; type 2 - 4.7%, type 3 - 38.0%, type 4 - 2.1%; the presence of a reliable relationship between the relative number of BUs of different types, sex and age group; the sizes of all four types of BUs were determined; the largest size is BU of type 1, and the smallest - BU of type 4; the most symmetrical bi-unites are of types 3 and 4, the most asymmetrical - of types 1 and 2; the relative number of BU of type 1 decreases, BU of type 3 increases, and types 2 and 4 practically do not change in the direction from proximal to distal parts of the vasculature. Conclusion. The results obtained can serve as a foundation for the creation of a morphometric reference standard of splenic venous vasculature and should be taken into account in its numerical modelling.

Билатеральные и половые различия головки нижней челюсти в первом периоде зрелого возраста

Билатеральные и половые различия головки нижней челюсти в первом периоде зрелого возраста

Motivational priorities of women in the first period of adulthood regarding recreational aquafitness classes

The article examines the issue of motivation of women in the first period of adulthood regarding recreational aquafitness classes. Motivation is a psychophysiological process that, under the influence of external or internal factors, stimulates people's desire to engage in this or that activity. Aquafitness classes are one of the main factors in slowing down the aging process, maintaining health and increasing physical activity. Only a few scientific studies have been found that highlight the specifics of aqua fitness classes with women in the first period of adulthood. The question of the priority motives of women in the process of health training and the importance of taking them into account when planning during physical exertion is considered. Women in the first period of adulthood participated in the study (n=60). One of the questions of the questionnaire was to determine the motivational priorities of women in the first period of adulthood for aquafitness classes. Thus, the majority (70.1%) of the interviewed women are not satisfied or partially satisfied with their own bodies, women sought to improve their girth measurements, namely: waist – 86.8%, hips – 78.5%, buttocks – 70.1%. The level of physical fitness of women according to their own subjective feeling is: 40.1% - lower than average, 36.7% - average and 13.4% - low. Based on the results of the questionnaire, the motivational priorities of women in the first period of adulthood for recreational aquafitness classes were determined. It should be noted that our research correlates to some extent with other research on the features of motor activity of adult women in their free time. These results are the reason for developing a program of aquafitness classes using a differentiated approach with a selected contingent of women according to their body types and body mass index indicators.

Features of physical activity of women in the first period of adulthood during the phases of the menstrual cycle

Based on the analysis of current research, the paper provides a brief overview of exercises and their results that will help in the formulation of recommendations for physical activity during the menstrual cycle and further methodological research. The purpose of the study is to evaluate the effectiveness of physical activity in order to correct the physical condition of women in the first period of adulthood during the menstrual cycle. We have analyzed the literature and studied the problems of the menstrual cycle with women who are professionally involved in sports. At this stage, coaches are advised to reduce the total amount of stress, use flexibility exercises, muscle relaxation, speed development, and improvement of sports technique. Use your arm muscles more. Eliminate (or reduce) static loads, strenuous strength exercises, jumping, static and dynamic exercises for the diaphragm, pelvis and abdominal muscles.
 The research was conducted jointly on the basis of the Training Laboratory of Physical Rehabilitation, Ergotherapy and Sports, which is part of the Faculty of Social and Humanitarian Technologies and Management of the State Tax University, and the fitness club
 «KD-GYM», in the period from 01.06.2023 – 05.08.2023. The study involved 10 recreationally active women (25±6 yrs.), who performed exercises during the follicular phase and luteal phase of the cycle. The women who took part in the study do not play professional sports, but lead an active lifestyle. The following research methods were used in the study: analysis and synthesis of special methodological literature, best practices, surveys, heart rate measurements, pedagogical methods (pedagogical observation, testing), and methods of mathematical statistics.
 It was found that the menstrual cycle is not an obstacle to exercise, and women can adapt their training regimen depending on changes in the phases of the cycle. In addition, physical activity should be used as a therapeutic method to increase the feeling of vigor and reduce anger, tension, fatigue and depression.
 Assessment and prediction of the functional capabilities of women in the first period of adulthood is the development of technical and functional training programs. The main components are the expansion of theoretical ideas about the limits of adaptive and reserve capabilities of the body of women. Their practical use, which leads to the achievement of effective muscle activity during the organization of training sessions.

Men Somatic Types and Body Mass Composition Living in the Alpine Environment (22-35 Years)

For the first time, using bioimpedancemetry and Heath-Carter physique schemes, somatic types and body mass composition were established in healthy men of the 1st period of adulthood living in high mountains (h 2469-3325 m above sea level). Somatotypological features of body composition were revealed. An intertype analysis of body composition in individuals of different body types was carried out. Research objectives: to study the somatic types and composition of body mass in healthy men of the first period of adulthood permanently residing in highlands. The object of the study were healthy men aged 22-35 years old permanently residing at an altitude of 2469-3325 m above sea level. Alpine research was carried out on the basis of the medical and preventive institution Chon-Alai and Alai regions in compliance with the principles of ethics. A total of 208 mountaineers were examined. Among the subgroups of somatotypes, mesectomorphy, endectomorphy and meso-endomorphy prevail. Somatotypological features of the body composition of highlanders of different somatotypes were revealed.

Barre-fitness as a modern means of improving the health of women in the first period of adulthood

Purpose: to determine the effect of Barre-fitness classes on the morphofunctional state and physical fitness of women in the first period of adulthood.
 Material & Methods: the results of a study of 35 women of the first period of adulthood (21–35 years old) with fitness experience from 6 to 12 months are presented. The female participants, taking into account the age and results of the initial study, were divided into 2 groups: the main group (MG), (n=18) and the control group (CG), (n=17). The women of the control group were engaged in dance fitness, and the women of the main group were engaged in specially designed Barre-fitness exercises. To achieve the set goals, physical development was assessed using anthropometric indicators: body length and weight; waist circumference, hip circumference. To assess the functional capabilities of women, the indicators of the cardiovascular and respiratory systems were studied.
 Results: during the study, a statistically significant (p<0.05–0.01) improvement was observed in most of the studied morpho-functional parameters of women in the MG, with the exception of hip circumference, systolic blood pressure and diastolic blood pressure (p>0,05). The indicators of women in the CG also had a positive trend, but did not reach statistically significant differences (p>0,05). As a result of the use of Barre-fitness means, there was a significant statistically significant (p<0,05-0,001) improvement in the results of the physical fitness of women in the MG, with the exception of the “Shuttle run 4×9 m” indicator (p>0,05). The indicators of women in the CG also had a positive trend, but did not reach statistically significant differences (p>0,05).
 Conclusions: the conducted study testifies to the positive impact of Barre-fitness classes on the morphofunctional state, the level of physical fitness and the health of women in the first period of adulthood. The obtained results make it possible to recommend Barre-fitness means for training women in fitness clubs and studios, as well as in the educational process of future specialists in physical culture and sports in higher education institutions.

Features of quantitative content of bone component in women of different age and сonstitution

BACKGROUND: Body component composition, including bone components, is dynamic. Obtaining objective information on body composition will allow solving a significant number of applied and theoretical problems in the field of personalized medicine.
 AIM: To study the quantitative parameters of the bone component of the body in women of different age groups while taking body types into account.
 MATERIAL AND METHODS: The physical status of 580 female Kyrgyz women was studied. The women were allocated into three age groups: the youth period (1620 years) with 210 girls, the first period of adulthood (2135 years) with 186 women, and the second period of adulthood (3655 years) with 184 women. Somatotyping was carried out in accordance with the scheme of GalantNikityukChtetsov (I.B. Galant, 1927; V.P. Chtetsov, 1979; B.А. Nikityuk, 1983) with informed consent. Bone component content was determined by using the method of J. Matiegka (1921).
 RESULTS: A total of 20, 32, 33, and 15% of the women were of the leptosomal, mesosomal, megalosomal, and indefinite somatotypes. Compared with the absolute content of the bone component in girls with the leptosomal somatotype, that of girls with the mesosomal somatotype almost did not change, that of girls with the megalosomal somatotype had increased by 1.2 times (p 0.05), and that of girls with the indefinite somatotype had increased by 1.1 times (p 0.05). The percentage of the bone component of the body in girls with the leptosomal somatotype was lower by 1.2, 1.3, and 1.5 times (all p 0.05) than that in girls with the mesosomal, megalosomal, and indefinite somatotypes, respectively. In women in the first period of adulthood, the percentage of leptosomal somatotypes was 1.4 times lower than that of the mesosomal, megalosomal and indeterminate somatotypes (all p 0.05), respectively. In women in the second period of adulthood, the percentage of leptosomal somatotypes was 1.4, 1.5, and 1.6 times lower than that of the mesosomal, megalosomal, and indefinite somatotypes (all p 0.05), respectively.
 CONCLUSION: The absolute mass of the bone component of the body had minimal values in girls and women of mature age of leptosomal somatotypes (6.07.1 kg) and maximum values in megalosomal somatotypes (6.69.2 kg). In women of the second period of adulthood, in comparison with girls, its percentage in representatives of all somatotypes decreases (by 1.11.2 times).

Магнитно-резонансно-томографическая анатомия половых нервов у мужчин зрелого возраста после выполнения оперативных вмешательств на органах малого таза

The work studied the magnetic resonance imaging (MRI) anatomy of the pudendal nerves in mature men who underwent surgery on pelvic organs. The study included 75 patients (30 patients in the first period of adulthood and 45 patients in the second period of adulthood). Thirty-seven patients underwent prostatectomy and 38 respondents underwent rectal resection. The single-trunk nature of the branching of the nerve, in which the pudendal nerve passes under the sacrospinous ligament, was found in the majority of patients (65.3%). The sources of formation of the pudendal nerves in 45 (60.0%) cases were the roots S2, S3 and S4, in 19 (25.3%) respondents the pudendal nerves were formed from the roots S2 and S4 and in 11 (14.6%) of respondents, the nerves originated from the S3 and S4 roots. The genital canals originate 22.5±3.2 mm below the ischial tuberosity and lie 39.8±9.5 mm anterior to it, the canals end at the level of the lower edge of the pubic symphysis 24.4±10.9 mm behind it. The average cross-sectional area of the genitals was 27.9±9.2 mm2. The average diameters of the pudendal nerve trunks at a level of 2 cm distal to the piriformis muscle were 4.63 mm, 1.85 mm, and 1.64 mm for the first, second, and third trunks, respectively. The average length of the pudendal nerve trunks before division into terminal branches was 25.23 mm. A comparison of the skeletotopic characteristics of the genital canals between patients with a conditional norm and patients after surgery on the pelvic organs demonstrated the presence of significant differences (p=0.023).

ОСОБЕННОСТИ КОМПОНЕНТНОГО СОСТАВА ТЕЛА ЖЕНЩИН РАЗНЫХ СОМАТОТИПОВ

Somatotyping and calculation of the body composition of 146 women in the first period of adulthood were performed. The minimum values of bone, muscle and fat components were determined in individuals with asthenic body type (p < 0.01).

Variability of histological features and thickness of the dura mater in adults related to sex and age

Aim to conduct a comparative analysis of the structure and thickness of the dura mater between men and women in the first period of adulthood and in old age.
 Material and methods. We analysed the results of the complex morphological study of the dura mater in 91 deceased (49 male and 42 female) aged of 22 to 32 and 75 to 88 years. The deceased were divided into two groups according to their age. Group I included 49 cases of the first period of adulthood: 26 men and 23 women who died at the age of 22 to 32. Group II consisted of 42 cases of senile age: 23 men and 19 women who died at the age of 75 to 88. The autopsy material was collected around the parietal bones, in the projection of the sagittal suture.
 Results. The dura mater was represented by dense unformed connective tissue. The collagen fibers in the first period of adulthood are compactly organized, have a clear direction and structure. In the old age there is a pronounced disorder of the fibers. The walls of blood vessels in senile patients are usually thickened. The dura mater thickens with age by 29.2% in men and by 28.2% in women.

Features of the socio-pedagogical profile of women of the first period of adulthood engaged in health fitness

Relevance. The modern reformation of society requires the correction of many aspects of a person's life: increasing the level of health and motor activity, mobilizing of their psyche, increasing the level of physical fitness, which ensure their adaptation to new conditions and phenomena of life. Studying the socio-pedagogical profile of women in the first period of adulthood is an important research step. Research tasks. To determine the education, marital status, social status, history of physical activity, having of children, goals of classes, forms of classes, health status, smoking habits and regularity of morning gymnastics of women aged 23-27 years who are engaged in health fitness. Research results. Health fitness classes in the first period of adulthood allow not only improve or maintain the functional capabilities of women at a high level for a long time, but also create reliable conditions for the formation of stable motives and needs for motor activity in the following years of life. It was found that the majority of women (59.46%) have higher education, what indicates their high academic level and probably greater awareness of healthy lifestyles. More than half of the participants (51.35%) are married women, a significant proportion are also divorced (40.54%), what emphasizes their life experience in family relationships. The social status of the participants varies between working women (62.16%) and housewives (37.84%), what indicates the different level of involvement in the labor market and the impact on their lifestyle. Conclusions. There were some differences in educational level and marital status between women aged 23-25 and 26-27. Differences in physical activity goals, health assessment, and smoking habits were also found. In other aspects, such as social status, physical activity, having the children, form of classes and morning gymnastics, the differences between age groups were insignificant, according to which women of the first period of adulthood have similar socio-pedagogical influences.

BODY COMPOSITION IN PERSONS OF THE FIRST PERIOD OF ADULTHOOD WITH DIFFERENT AGING RATES

The aim of the study was to find out the body composition features in persons of the first period of adulthood with different aging rates.
 Methods. The 2404 patient (607 men and 1797 women) of the first period of adulthood were observed. Body length, body weight, waist and hip circumferences were recorded according to generally accepted methods. The body composition was studied by the bioimpedance measurement. The biological age and the aging rate were calculated using the formulas of A.G. Gorelkin and B.B. Pinkhasov.
 Results. The majority of men (57.5%) had an accelerated aging rate, the majority of women (51.2%) had a delayed aging. The biological age of 19.1% men and 15.2% women coincided with the calendar age. Body composition differed statistically significantly in group with different aging rates and sex groups. The content of the relative fat mass increased and the relative lean, musculoskeletal, active cell masses decrease with increasing aging rate. The proportion of men and women with accelerated aging in the group with increased fat mass was 92.5% and 98.4% respectively. Excess fat mass increases the chances of premature aging by 5.5 times in men and 1.3 times in women in compared to individuals with optimal fat mass.
 Conclusion. The aging rate in men was highly correlated with fat, musculoskeletal masses and total body water, in women - with fat mass and total body water. High fat mass contributed to premature aging.

The influence of health-improving running classes on the functional preparedness of women aged 25-35

The article presents a program of training sessions for health running, where the dosage of running loads is based on energy consumption, and describes its impact on the indicators of functional preparedness of women 25-35 years. This technique is based on the dependence of energy expenditure on heart rate. The study involved 80 women of the first period of adulthood who had no experience in sports. The subjects performed running loads in the aerobic mode of energy supply at a heart rate in the range of 140-150 beats per minute. The duration of the running was individual, which provided energy expenditure within the optimal range. In order to harmoniously develop all the energy supply systems of muscular activity, every second and third of the week classes included intense running for short distances in anaerobic power energy supply.
 The impact of classes on the health-improving running program on the functional preparedness of women aged 25-35 years was manifested by an increase in absolute and relative indicators of aerobic productivity of the body (Vo2 max and TAM). In addition, an increase in the relative indicators of power and capacity of anaerobic lactate productivity of the body (VANT 30 and MQMK). Indicators of anaerobic alactate productivity of the body (VAnT 10abs. and VAnT 10rel.) did not undergo statistically significant changes. Health-improving running classes caused adaptive reactions of the cardiovascular system, which was manifested by a probable decrease in heart rate in a state of relative muscle rest and blood pressure on dosed exercise.
 Health-improving running classes are an effective way to improve indicators of aerobic productivity of the body in women 25-35 years. The growth of aerobic productivity was facilitated by running loads in the aerobic mode of energy supply, the dosing of which was carried out according to energy consumption. Interval runs of submaximal intensity and serial accelerations contributed to the growth of anaerobic productivity. Such classes cause positive adaptive reactions of the cardiovascular system.

The corpus callosum of the human first period of adulthood in figures

The corpus callosum of the human first period of adulthood in figures