The characteristics of the energy evolution and distribution of rock during deformation and failure were studied based on thermal mechanical coupling tests completed by Min Ming at his Master?s thesis in 2019. Dissipated energy is greater than elastic energy at the crack closure stage, while elastic energy is dominant at the linear elastic stage. At the post-peak failure stage, elastic energy is released rapidly before 800?C and released slowly at 1000?C. A comprehensive evaluation index to examine the influence of temperature on rock strength and deformation ability was proposed from the perspective of elastic energy accumulation ability. The negative effect of temperature on the strength of the rock sample is weaker than that on the elastic modulus before 400?C. The negative effect of temperature on the strength of the rock sample is stronger than that on the elastic modulus after 600?C.