The aim of the present study was to examine the effect of verbal size descriptors on portion size selections. Specifically, we investigated a range of size options within an online ordering setting. A sample of 216 female Flinders University students were asked to select a side dish, drink, and dessert from one of three online menus with varying portion size options: (1) small, regular, and large (SRL), (2) regular, large, and extra-large (RLXL), or (3) small, regular, large, and extra-large (SRLXL). Participants also completed a measure of dietary restraint. Across conditions, participants most frequently selected the ‘regular’ size for sides and drinks; however, for desserts a small size was equally preferred. In contrast to the concept of extremeness aversion, incorporating a small (S) or extra-large (XL) option into the choice-set did not significantly increase or decrease large size choices, respectively. However, dietary restraint moderated the effect of size option condition on portion selection for side-dish selections (but not for drinks and desserts), such that when an XL size was available, unrestrained eaters were relatively more likely than restrained eaters to pick a large or XL side dish. The findings support an overall preference for a normative sounding portion size. Accordingly, one useful strategy would be to reduce the size of regular serving portions to reflect an amount closer to current health guidelines.
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