Light, as an energy source and environmental signal, can significantly impact plant growth, development, and metabolism. This study explored three aspects of light environment, including light quality (different red and blue combination), intensity (9–90 μmol/m2/s), and photoperiod (4–20 h/d) to identify and utilize the optimal light conditions for promoting morphogenesis and the accumulation of phenolic compounds in pea (Pisum sativum L.) sprouts of variety Taiwanxiaobaihua. The results showed that dark conditions and red light promoted the longitudinal growth of pea sprouts, while blue light had an inhibitory effect. The appropriate ratio of red and blue light could positively affect the morphological establishment of pea sprouts, promoting the accumulation of total phenolic and total flavonoid contents and improving the antioxidant properties. Within a certain light range, the total flavonoid content and total flavonoid yield of pea sprouts showed an increasing trend with the light intensity increase and the photoperiod extension. Precise estimation of optimal light parameters was achieved using regression models, the total flavonoid content, total flavonoid yield, and dry matter mass of pea sprouts reached an optimal amount at red/blue light ratios of 0.33, 0.46, and 0.71, at 105.86, 90.00, and 9.00 μmol/m2/s of light intensity and at 32.33, 23.28 and 8.23 h/d of photoperiod, respectively. Specifically, increasing dry matter mass by 1 mg decrease in total flavonoid content by 0.78 mg in pea sprouts under these conditions. The scientifically guided light regulation technologies can improve the yield and quality of sprouts and provide a scientific basis for the sustainable development of the sprout industry.
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