Exercise For People Research Articles

Glycemic Management Around Postprandial Exercise in People With Type 1 Diabetes: Challenge Accepted.

The precise glycemic impact and clinical relevance of postprandial exercise in type 1 diabetes (T1D) has not been clarified yet. This work aimed to examine acute, subacute, and late effects of postprandial exercise on blood glucose (BG). A randomized, controlled trial comprised 4 laboratory visits, with 24-hour follow-up at home. Participants included adults with T1D (n = 8), aged 44 ± 13 years, with body mass index of 24 ± 2.1. Intervention included 30 minutes of rest (CONTROL), walking (WALK), moderate-intensity (MOD), or intermittent high-intensity (IHE) exercise performed 60 minutes after a standardized meal. Main outcome measures included BG change during exercise/control (acute), and secondary outcomes included the subacute (≤2 h after) and late glycemic effects (≤24 h after). Exercise reduced postprandial glucose (PPG) excursion compared to CONTROL, with a consistent BG decline in all patients for all modalities (mean declines -45 ± 24, -71 ± 39, and -35 ± 21 mg/dL, during WALK, MOD, and IHE, respectively (P < .001). For this decline, clinical superiority was demonstrated separately for each exercise modality vs CONTROL. Noninferiority of WALK vs MOD was not demonstrated, noninferiority of WALK vs IHE was demonstrated, and equivalence of IHE vs MOD was not demonstrated. Hypoglycemia did not occur during exercise. BG increased in the hour after exercise (more than after CONTROL; P < .001). More than half of participants showed hyperglycemia after exercise necessitating insulin correction. There were more nocturnal hypoglycemic events after exercise vs CONTROL (P < .05). Postprandial exercise of all modalities is effective, safe, and feasible if necessary precautions are taken (ie, prandial insulin reductions), as exercise lowered maximal PPG excursion and caused a consistent and clinically relevant BG decline during exercise while there was no hypoglycemia during or shortly after exercise. However, there seem to be 2 remaining challenges: subacute postexercise hyperglycemia and nocturnal hypoglycemia.

Resistance exercise in children and adolescents with type 1 diabetes: what clinicians need to know

AbstractThe benefits of regular exercise in children and young people (CYP) with type 1 diabetes (T1D) are undisputed. Although encouraged, the total amount of exercise in this cohort remains suboptimal, with uncertainty of glycaemic response a barrier to exercise involvement. The bulk of the exercise literature for T1D concentrates on aerobic activities, but resistance exercise (RE) must not be overlooked. There are many benefits of RE – including physiological, psychological, musculoskeletal and cardiovascular effects – and emerging evidence highlights the possible glucose‐stabilising impact for individuals with T1D. In this review we describe the evidence base for the safety and benefits of RE in CYP with T1D, alongside strategies for optimising glycaemic management when engaging in this exercise modality, to minimise perceived barriers. Copyright © 2024 John Wiley &amp; Sons.

Being there and being with them: the effects of visibility affordance of online short fitness video on users' intention to cloud fitness.

Cloud fitness is transforming indoor exercise for young people in China. Recent studies have explored the correlation between media use and health-promoting behavior by examining the motivation of individuals and the credibility of influencers. However, the role of media affordance has thus far been largely overlooked. Drawing on the theory of Stimulus-Organism-Response (SOR), the study investigated the indirect effect of visibility affordance on the intention to exercise with fitness influencers in the context of cloud fitness through psychological variables. This paper, based on the online survey data (N = 456), analyses the effect of visibility affordance on the intention to fitness following with influencers. A moderated parallel mediation model was constructed to examine the relationship among related variables. The paper draws the following conclusions: (1) Visibility affordance is positively related to the intention to exercise with fitness influencers. (2) Both the sense of social presence and immersion positively mediate the relationship between visibility affordance and the intention to exercise with fitness influencers. (3) The perceived popularity of the influencer positively moderates the relationship between social presence and the intention to exercise with fitness influencers and moderates the mediating role of social presence. Consequently, this study enhances the existing body of knowledge in exercise behavior and health communication literature, and provides practical implications for short video platform, influencers and individuals in promoting healthier behaviors.

Measuring Neuroplasticity in Response to Cardiovascular Exercise in People With Stroke: A Critical Perspective

Background Rehabilitative treatments that promote neuroplasticity are believed to improve recovery after stroke. Animal studies have shown that cardiovascular exercise (CE) promotes neuroplasticity but the effects of this intervention on the human brain and its implications for the functional recovery of patients remain unclear. The use of biomarkers has enabled the assessment of cellular and molecular events that occur in the central nervous system after brain injury. Some of these biomarkers have proven to be particularly valuable for the diagnosis of severity, prognosis of recovery, as well as for measuring the neuroplastic response to different treatments after stroke. Objectives To provide a critical analysis on the current evidence supporting the use of neurophysiological, neuroimaging, and blood biomarkers to assess the neuroplastic response to CE in individuals poststroke. Results Most biomarkers used are responsive to the effects of acute and chronic CE interventions, but the response appears to be variable and is not consistently associated with functional improvements. Small sample sizes, methodological variability, incomplete information regarding patient’s characteristics, inadequate standardization of training parameters, and lack of reporting of associations with functional outcomes preclude the quantification of the neuroplastic effects of CE poststroke using biomarkers. Conclusion Consensus on the optimal biomarkers to monitor the neuroplastic response to CE is currently lacking. By addressing critical methodological issues, future studies could advance our understanding of the use of biomarkers to measure the impact of CE on neuroplasticity and functional recovery in patients with stroke.

Assessment of COVID-19 impact on the digitization of Small and Medium Enterprises (SMEs) in India

This paper sets out to construct a digitization system for sustainability in small and medium-sized enterprises (SMEs). SMEs are the most exposed to the adverse consequences of Covid-19. When people exercise social distancing, they decrease their activity levels outside their homes, resulting in low volume in sales. Because of this, SMEs must shift their mindset by using technological transformation. Compared to offline enterprises, digital SMEs may diversify consumer groups quickly by increasing revenue, providing access to a more extensive client base, increasing operational efficiency, and improving customer experience. SMEs can be expected to maintain their sustainability as a result. But for some SMEs, it is not easy to comprehend the specific digital competencies relevant to their business. However, during the study, it was discovered that online businesses could result in long-term sustainability for their firm, both present and future.

Increasing physical activity through an adapted web-based exercise program for people with intellectual disabilities: Support staff are crucial for feasibility.

People with intellectual disabilities are less physically active and suffer from ill-health more than the general population. Support staff play an important role in the person's life. This study aimed to explore the support staff's experiences regarding the feasibility of adapted web-based exercise for people with intellectual disabilities. Participants with intellectual disabilities living in community-based settings were recruited for a web-based exercise study. Eight semi-structured interviews were carried out with their support staff before and after the intervention period. The main theme, 'Support staff are crucial for feasibility' encompasses the importance of communication, structure, and motivation in improving physical activity for people with intellectual disabilities. The experiences of support staff, indicate that a web-based exercise program is feasible for the target group, and one way to overcome challenges for PA, where the role of the staff is crucial.

Leveraging Emerging Technologies to Expand Accessibility and Improve Precision in Rehabilitation and Exercise for People with Disabilities.

Physical rehabilitation and exercise training have emerged as promising solutions for improving health, restoring function, and preserving quality of life in populations that face disparate health challenges related to disability. Despite the immense potential for rehabilitation and exercise to help people with disabilities live longer, healthier, and more independent lives, people with disabilities can experience physical, psychosocial, environmental, and economic barriers that limit their ability to participate in rehabilitation, exercise, and other physical activities. Together, these barriers contribute to health inequities in people with disabilities, by disproportionately limiting their ability to participate in health-promoting physical activities, relative to people without disabilities. Therefore, there is great need for research and innovation focusing on the development of strategies to expand accessibility and promote participation in rehabilitation and exercise programs for people with disabilities. Here, we discuss how cutting-edge technologies related to telecommunications, wearables, virtual and augmented reality, artificial intelligence, and cloud computing are providing new opportunities to improve accessibility in rehabilitation and exercise for people with disabilities. In addition, we highlight new frontiers in digital health technology and emerging lines of scientific research that will shape the future of precision care strategies for people with disabilities.

Exercise as a falls prevention strategy in the care of older people.

Older people who sustain a fall may experience a range of adverse outcomes, such as distress, injury and loss of independence. Falls increase the risk of frailty and frailty increases the risk of falls. Regular exercise is a pillar of falls prevention and can have extensive benefits for older people's health, well-being and ability to undertake activities they enjoy. As part of the multidisciplinary team, nurses have a pivotal role in implementing exercise-based falls prevention strategies for older people and in encouraging their patients to exercise. This article discusses exercise as a falls prevention strategy in hospital and in the community and supports nurses to develop their knowledge and confidence in promoting exercise in older people.

Mediators of the effects of exercise and manual therapy for people with knee and hip osteoarthritis: A secondary, exploratory analysis of the MOA trial

ObjectiveTo explore whether pain beliefs and functional strength mediate the treatment effect of manual therapy (MT) and exercise therapy (ET) on the Western Ontario and McMaster Osteoarthritis Index (WOMAC) composite scores and its subscales in individuals with hip and/or knee osteoarthritis in the MOA trial. DesignSecondary analysis of a randomised controlled trial that compared the incremental effects of supervised MT and ET in addition to usual care in patients with osteoarthritis of the hip or knee. 206 participants enrolled in the MOA trial were analysed. The primary outcome measure was the WOMAC composite score after 1 year. ResultsPain belief mediated the effect of MT (b: −10.7, 95 ​% CI: −22.3, −0.9), ET (b: −14.5 95%CI: −26.0, −4.4). Functional strength did not mediate the effect of MT, ET, or MT ​+ ​ET. Mediation sensitivity analyses suggest findings are likely to change if small confounding between those mediators and WOMAC composite score is present. ConclusionsWe identified possible mediators of MT and ET. Future confirmatory studies could be designed to assess the mechanisms through which manual therapy and exercise cause improvements in pain and function scores in patients with hip or knee osteoarthritis.

A85: A Study on the Influence of Different Media Choices on People's Exercise Behavior Post COVID-19

Purpose: As modern technology advances swiftly, the significance of mobile media in people's lives is increasingly pronounced. Fitness software, rooted in mobile media, has permeated every facet of daily life, reshaping not only the traditional modes of exercise but also giving rise to a distinctive exercise culture. In the context of epidemic prevention and control, this study examined the impact of various media on individuals' exercise behavior, exploring how people's choice of media influences their post-epidemic exercise possibilities and self-efficacy. Methods: This study extensively reviewed literature to identify the questionnaire's origin and employs exercise behavior theories to construct a conceptual model illustrating its impact on individuals' exercise behavior. Data collection utilized the questionnaire method, and the gathered information was subsequently analyzed through mathematical and statistical software, including Excel and SPSS. Results: People were no longer satisfied with a single new media when choosing media, but more often chose a combination of media with group participation media represented by WeChat and Weibo and interactive operation media represented by VR and computer games. The factors that influence people's exercise behavior were: gender, age, time spent in contact with the media, and exercise habits. The correlation, regression analysis and structural equation modeling showed that there was a significant positive relationship between the likelihood of exercise and exercise behavior (β=1.232, p &lt; 0.001). The correlation of exercise and self-efficacy on exercise behavior was negative and significant (β=-0.059, p &lt; 0.01). Conclusions: The outbreak has increased people's exposure to the media and has also led to a greater interest in the exercise field through a diverse range of media. The choice of different media can promote people's exercise behavior. The role of the media in promoting people's exercise behavior still needs to be improved.

Targeting skeletal muscle health with exercise in people with type 1 diabetes: A protocol for HOMET1D, a prospective observational trial with matched controls.

Individuals with type 1 diabetes (T1D) experience a complex set of alterations to skeletal muscle metabolic, neuromuscular, and vascular health; collectively referred to as diabetic myopathy. While the full scope of diabetic myopathy is still being elucidated, evidence suggests that even when individuals with T1D are physically active, indices of myopathy still exist. As such, there is a question if adherence to current physical activity guidelines elicits improvements in skeletal muscle health indices similarly between individuals with and without T1D. The objectives of this trial are to: 1) compare baseline differences in skeletal muscle health between adults with and without T1D, 2) examine the association between participation in a home-based exercise program, detraining, and retraining, with changes in skeletal muscle health, and 3) examine the roles of age and sex on these associations. This will be a prospective interventional trial. Younger (18-30 years) and older (45-65 years) males and females with T1D and matched individuals without T1D will engage in a four-phase, 18-week study sequentially consisting of a one-week lead-in period, 12-week exercise training program, one-week detraining period, and four-week retraining period. The exercise program will consist of aerobic and resistance exercise based on current guidelines set by Diabetes Canada. Metabolic, neuromuscular, and vascular outcome measures will be assessed four times: at baseline, post-exercise program, post-detraining, and post-retraining. Differences in baseline metrics between those with and without T1D will be examined with independent sample t-tests, and with two-way analyses of variance for age- and sex-stratified analyses. Changes across the duration of the study will be examined using mixed-model analyses. Findings from this research will be shared locally and internationally with research participants, clinicians, diabetes educators, and patient advocacy organizations via in-person presentations, social media, and scientific fora. NCT05740514.

A Current State of the Art and Science of Exercise in Dialysis: A Narrative Review.

The purpose of the review is to discuss current proven benefits and problems of integrating exercise in the care of people receiving dialysis by reviewing literature from the last few years and identifying important questions that still need to be asked and answered. A focused review and appraisal of the literature were done. Original peer-reviewed articles, review articles, opinion pieces and guidelines were identified from PubMed and Google Scholar databases. Only sources in English were accessed. Search terms "exercise" and "dialysis" were used to find active recruiting randomized trials in various clinical trial registry platforms. Numerous studies have demonstrated the benefits of exercise training in individuals receiving dialysis, limited by factors such as short duration of follow-up and inconsistent adverse event reporting and outcomes selected. Notable gaps in exercise research in dialysis include ways to maintain programs and patient motivation, studies in peritoneal dialysis and home hemodialysis patients, and how best to define and measure outcomes of interest. This review summarizes the current state of exercise in people receiving dialysis and serves as a call to action to conduct large, randomized controlled trials to improve the quality of evidence needed to implement and sustain innovative, exercise interventions, and programs for this population.

Supported to perform: sports bras and breast volume do not impair cycling performance in females.

Despite the importance of sports bras for comfort during exercise in people with breasts, concerns persist regarding their potential effects on athletic performance. Discrepancies in previous studies necessitate a closer examination of the interaction between sports bras, breast volume, exertional symptoms, and exercise performance. Twenty-three recreationally-active, normal bodyweight females completed three 10-km time-trials on a cycle ergometer on three separate occasions in a randomized order, while wearing a professionally fitted high-support sports bra, a professionally fitted low-support sports bralette, or a personal, self-selected sports bra. Performance was quantified as the time to complete the 10-km distance. Cardiorespiratory and symptom responses were measured throughout. Participants were grouped by their estimated breast volumes (small: mean ± SD 284 ± 38 ml, median bra size: 32C; large: 560 ± 97 ml, 34DD; p = 0.002, g = 3.84). The average time-trial duration was 23.1 ± 3.1 min and comparable across breast volume groups and sports bra conditions (between-group: p = 0.794, η p 2 < 0.01; between-bras: p = 0.273, η p 2 < 0.01). Notably, larger-breasted participants experienced stronger symptoms of chest tightness (p = 0.042, η p 2 = 0.18), which were associated with their ratings of perceived exertion and breathlessness (intensity and unpleasantness). Irrespective of breast volume, the high-support sports bra also evoked stronger symptoms of chest tightness (p = 0.039, η p 2 = 0.15). Stronger symptoms of chest tightness associated with larger breast volumes or high-support sports bras do not impede performance during self-paced non-weight-bearing exercise in recreationally-active females.

Exercise for People with Parkinson's Disease: Updates and Future Considerations.

Parkinson's disease (PD) is now the world's fastest-growing neurological disorder with rapidly rising prevalence and increasing demand for effective health services. Recent research has focused on the importance of early diagnosis and proactive management of physical function. Accumulating evidence indicates that reduced physical activity levels and mild pre-clinical disability are present in many people prior to a clinical diagnosis, perhaps developing over years. Early referral to a physiotherapist at the time of diagnosis is now recommended in global guidelines. Multiple forms of exercise have been found to have benefits in early and mid-stage disease across a range of motor and non-motor symptoms. Evidence from longitudinal studies confirms that disability is delayed when regular exercise is sustained over long periods. Exercise is now recognized as an essential component of treatment, in combination with medical therapies. Contemporary physiotherapy interventions now combine health behavior change techniques with physical exercise to promote the development of long-term exercise adherence. Advances in technology and digital health have progressed quickly and now offer opportunities for remote assessment and monitoring, remote exercise supervision, and support adherence through feedback and motivational strategies. Recent biomedical discoveries forecast improved earlier and more accurate diagnosis of PD, allowing opportunities for earlier interventions. Current research in progress will provide important insights into the dose and intensity of aerobic exercise in PD. Physiotherapists have important roles in advocacy and education in conjunction with care delivery to support access to evidence-based care for all people with PD.

Using Focussed Ethnography to Observe and Understand the Actions and Interactions of People With Prader-Willi Syndrome When They Exercise at a Community Gym: A Protocol

Exercise for people with Prader-Willi syndrome (PWS) is important for their health and wellbeing and can provide opportunities for community participation. However, they may find it difficult to participate in some contexts, such as community gyms because social and environmental barriers in these settings may compound difficulties caused by physical impairments or intellectual disability. This study aims to observe and understand the actions and interactions of people with PWS when they exercise in community gyms. A focussed ethnographic study will be conducted. Field notes will be taken in community gyms where people with PWS are participating in a structured exercise program for six months as part of a randomised control trial called PRESTO. Up to ten participants will be observed, with at least three observations planned per participation during the program. Gym sessions observed will be approximately 1 hour long. Within the framework of interpretive description, reflective thematic analysis will be used to interpret observational data. Our findings will inform how best to support people with PWS to exercise at a community gym. Trial Registration Number: ACTRN12620000416998; Australian and New Zealand Clinical Trial Registry.

Socio economic factors and adherence to home based exercise in people with epilepsy

Exercise is a well-established component in the management of chronic illness both as a primary prevention and secondary intervention. The assumption that in otherwise healthy individuals, higher socioeconomic status (SES) is positively associated with physical activity (PA) has been debated. We report the influence of SES on adherence to home-based exercise program in people with epilepsy (PWE) from a developing country. Participants’ response to self-reported Social Needs Screening Tool of the American Academy of Family Physicians was collected. The current study is a secondary follow-up and post-hoc analysis of data from patients we have previous published. The average age of the study population was 26.93 ± 10.20 years with 57.8 % men. Among the 116 study participants, 31 (26.72 %) were adherent to the exercise program. Unemployment (14.1 % vs. 0.0 %; p = 0.034) was higher, fewer people had least high school education (76.6 % vs 93.5 %; p = 0.050) in PWE who did not adhere to exercise program. A significantly higher number of PWE who were not adherent to exercise reported that their family members or anyone else never physically hurt them (97.6 % vs 80.6 %; p = 0.05), never threaten (94.1 % vs 74.2 %; p = 0.007) and/or never scream at them (90.6 % vs 74.2 %; p = 0.011). In PWE education and employment are associated with adherence to home-based exercise programs. The role of family support and personal safety in adherence to exercise should be evaluated in detail.

REPRESENTATIVE DEMOCRACY AND PARLIAMENTARISM UNDER THE MARTIAL LAW

Background . The article is devoted to the study of the peculiarities of the implementation of parliamentarism in the conditions of representative democracy under martial law. Military aggression led to the creation of a mechanism for the protection of the state and its bodies, as well as the establishment of an effective mechanism for responding to rapid changes in the situation and preserving the full and effective work of state authorities, which were created in the state precisely thanks to the phenomenon of representation and the role of parliamentarism. Methods . The research process employed both general scientific and special scientific methods, specifically: structural analysis to examine constitutional norms and key law provisions that serve as the cornerstones of parliamentarism and the means by which the people exercise their power through the parliamentary institution of representation; comparative analysis to compare the types and forms of implementation of representative democracy under unique conditions of martial law; and abstract-logical to analyze literary sources, the regulatory framework, and the formation of conclusions. Results . After the standards of the existing legislation were examined and modifications made, the following legislative innovations were emphasized in the many areas of the Ukrainian Parliament's (Verhovna Rada Ukrayny, VRU) activity: These areas include: a) allocating the parliament's powers to determine the details of military administrations' operations, to elect and remove officials; b) restricting the parliament's financial authority; c) enforcing the right to information regarding the posting of draft and adopted laws of Ukraine on the official website; d) organizing the work of factions; e) attempting to move the sessions and voting process online; f) planning Council activities and keeping track of the working hours of Ukrainian deputies. Prior to anything else, it is necessary to look at the roles and authority of the Ukrainian people's representative in the Verkhovna Rada of Ukraine with regard to carrying out their responsibilities in many areas of life. As a result, it was decided that the Cabinet of Ministers of Ukraine, the executive body, would now have additional authority in the area of economic activity. This would enable it to move swiftly and take decisive action to boost the State of Ukraine's economy. In light of the authority and appointment of military administrations, as well as the election and removal of public officials, the division of powers under the supervision of the parliament is addressed. Conclusions . Such restriction on parliamentarian powers can be implemented in line with the model of constitutionalism established in the Ukrainian Constitution, and in certain instances, it is even expressly permitted by the rules of the direct effect of the Basic Law. The intention is to empower the executive authorities to address issues confronting the state and its bodies as quickly and efficiently as possible, especially when it comes to the state's economic protection and the welfare of the nation. However, there are powers that belong exclusively to the legislative body, such as the establishment of restrictions on human and civil rights and freedoms by the laws of Ukraine. this situation must be observed following international law and the Constitution of Ukraine, in compliance with the decision of the Constitutional Court of Ukraine

Generalizable Active Privacy Choice: Designing a Graphical User Interface for Global Privacy Control

The California Consumer Privacy Act and other privacy laws give people a right to opt out of the sale and sharing of personal information. In combination with privacy preference signals, especially, Global Privacy Control (GPC), such rights have the potential to empower people to assert control over their data. However, many laws prohibit opt out settings being turned on by default. The resulting usability challenges for people to exercise their rights motivate generalizable active privacy choice --- an interface design principle to make opt out settings usable without defaults. It is based on the idea of generalizing one individual opt out choice towards a larger set of choices. For example, people may apply an opt out choice on one site towards a larger set of sites. We explore generalizable active privacy choice in the context of GPC. We design and implement nine privacy choice schemes in a browser extension and explore them in a usability study with 410 participants. We find that generalizability features tend to decrease opt out utility slightly. However, at the same time, they increase opt out efficiency and make opting out less disruptive, which was more important to most participants. For the least disruptive scheme, selecting website categories to opt out from, 98% of participants expressed not feeling disrupted, a 40% point increase over the baseline schemes. 83% of participants understood the meaning of GPC. They also made their opt out choices with intent and, thus, in a legally relevant manner. To help people exercise their opt out rights via GPC our results support the adoption of a generalizable active privacy choice interface in web browsers.

Associations between physical fitness, body composition, and heart rate variability during exercise in older people: exploring mediating factors.

Age-related changes in body composition affect physical fitness in older adults. However, whether the autonomic response is associated with body fat percentage and its implication for physical fitness is not fully understood. To understand the association between physical fitness, body composition, and heart rate variability in older people and its mediating factors. A cross-sectional study with 81 older adults was conducted, assessing Short Physical Performance Battery (SPPB), Two-minute Step Test (TMST), body composition, and cardiac autonomic response. Correlation and mediation analyses were performed. Body fat percentage negatively correlated with physical fitness (SPPB: r=-0.273, p=0.015; TMST: r=-0.279, p=0.013) and sympathetic activity (sympathetic nervous system (SNS) index: r=-0.252, p=0.030), yet positively correlated with parasympathetic tone (root mean square of successive differences (RMSSD): r=0.253, p=0.029; standard deviation of NN intervals (SDNN): r=0.269, p=0.020). Physical fitness associated with sympathetic nervous system index (SPPB: r=0.313, p=0.006; TMST: r=0.265, p=0.022) and parasympathetic nervous system index (TMST: r=-0.344, p=0.003). Muscle mass mediated body fat's impact on physical fitness, while physical fitness mediated body fat's impact on autonomic response. Body composition and cardiac autonomic response to exercise are associated with physical fitness in older people, highlighting a possible protective effect of muscle mass against the decline in physical fitness associated with increased body fat.

Barriers and Facilitators for Physical Activity in Older Adults

Abstract Background: Physical activity (PA) has many benefits in preventing diseases and is essential for maintaining physical and mental well-being. Even so, only a few older people regularly participate in PA. Both facilitators and barriers affect physical exercise in older people. Aim: This study aims to find barriers and facilitators of PA in older adults. Materials and Methods: This observational study used face-to-face interviews to gather data from older people (age &gt;60 years) of a community of Ahmedabad. A set of questions was prepared to identify facilitators and barriers to PA in older adults. Data were collected from 150 older people through the convenience sampling method. Statistical Analysis: Descriptive statistics was used. Results: One hundred and fifty participants with a mean age of (67.92 ± 5.95) years participated in the study, including 71 (47.3%) females and 79 (52.7%) males. The results show that the common barriers to PA in older adults are health problems (31.7%), lack of time (30.2%), lack of motivation (46%), and weather (38%). Facilitators are beliefs that PA may prevent health problems (81%), improve health conditions (81%), enjoyment of activity (63.5%), family and friends’ involvement (47.6%), having the opportunity for PA-related support and social interaction with the participants (61.9%), living in a walkable area (60.3%), convenient/nearby PA locations (50.8%), and even walking surfaces (63.5%). Conclusion: Barriers to PA in older people were health problems, a lack of time, a lack of motivation/laziness, a lack of guidance from a professional, weather and environment such as traffic and lack of green areas. Facilitators believed that PA may prevent health problems; having the opportunity for PA-related support and social interaction/participation, living in a walkable area, even walking surfaces, and enjoyment of PA were also facilitators for PA among older adults.