We analyze the fine structure of nonlinear modal interactions in inviscid and viscous Burgers flows in 1D, which serve as toy models for the Euler and Navier-Stokes dynamics. This analysis is focused on preferential alignments characterizing the phases of Fourier modes participating in triadic interactions, which are key to determining the nature of energy fluxes between different scales. We develop diagnostic tools designed to probe the level of coherence among triadic interactions and apply them to Burgers flows corresponding to different initial conditions, including unimodal, extreme (in the sense of maximizing the growth of enstrophy in finite time), and generic. We find that in all cases triads involving energy-containing Fourier modes align their phases so as to maximize the energy flux toward small scales, and most of this flux is realized by only a handful of triads revealing a universal statistical distribution. We then identify individual triads making the largest contributions to the flux at different wave numbers and show that they represent a mixture of local and nonlocal interactions, with the latter becoming dominant at later times. These results point to the possibility of constructing a strongly reduced modal representation of Burgers flows that would require a much smaller number of degrees of freedom. Another interesting observation is that removing the spatial coherence from the extreme initial data (by randomizing the phases while retaining the magnitudes of the Fourier coefficients) does not profoundly change the nature of triadic interactions and synchronization as well as the resulting fluxes in these flows.