This paper uses strains measured by fiber Bragg grating (FBG) sensors to estimate the static or dynamic deflection curve of bending beam structures. The deflection estimation method is only based upon the geometric equations of a beam structure without knowing the material information. At each cross section of a beam structure, two FBG strain sensors are installed, and the curvature at the cross section can be estimated by using the two measured strains from the geometric equation. Then the curvature function is assumed as a polynomial function and the coefficients can be estimated using least squares method. Finally, the deflection curve is estimated by integrating the curvature function twice. For dynamic deflection estimation, since only the geometric equations are used, and at each time step, the geometric equations can be also used for a dynamic system. Therefore, at each time step, the deflection can be estimated using the proposed method and the dynamic deflection can be finally obtained. The method is verified by the simulations of a continuous beam under static loads and experimental tests of a simply supported beam under various static loads. A simply support beam under moving loads is also simulated to verify the method for dynamic deformation estimation. All the numerical and test results show that the method can estimate the static and dynamic deflection curve of beam structures with a high accuracy.