Novel phosphate adsorbents with confined La2O3 inside mesoporous carbon were fabricated by the solid-state grinding method using pristine mesoporous carbon material CMK-3 (PCMK-3) and oxidized CMK-3 (OCMK-3) as the matrixes (denoted as La2O3@PCMK-3 and La2O3@OCMK-3). Compared with pure La2O3, La2O3@PCMK-3 and La2O3@OCMK-3 exhibited higher normalized phosphate adsorption capacity, indicative of efficient loading of La2O3 inside the mesopores of the carbon materials. Furthermore, La2O3 loading led to substantially enhanced phosphate adsorption. The adsorption capacities of La2O3@OCMK-3 samples were higher than those of La2O3@PCMK-3 samples, possibly owing to the oxygen-containing groups forming in OCMK-3 during HNO3 oxidation, which enhanced the dispersion of La2O3 in the mesopores of OCMK-3. The adsorption capacities of La2O3@PCMK-3 and La2O3@OCMK-3 increased with the La2O3 loading amount. Phosphate adsorption onto La2O3(14.7)@PCMK-3 followed the pseudo-second-order kinetics with respect to correlation coefficient values (larger than 0.99). As pH increased from 3.4 to 12.0, the phosphate adsorption amounts of La2O3(14.7)@PCMK-3 and La2O3(15.7)@OCMK-3 decreased from 37.64 mg g−1 and 37.08 mg g−1 to 21.92 mg g−1 and 14.18 mg g−1, respectively. Additionally, La2O3@PCMK-3 showed higher adsorption selectivity towards phosphate than coexisting Cl−, and . The adsorbent La2O3(14.7)@PCMK-3 remained stable after five regeneration cycles.