The susceptibility of Al-Mg-Si alloy to cracking during room temperature large plastic deformation poses a significant obstacle to its widespread application. Cryogenic temperature forming of aluminum alloys has emerged as a prominent research topic. However, the precise mechanisms underlying the enhancement of aluminum alloy plasticity in different states remain elusive. In order to elucidate this matter, a series of uniaxial tensile experiments were conducted on Al-Mg-Si alloy featuring diverse initial states, under varying temperature conditions. The results show that when the deformation temperature is reduced from 25℃ to -196℃, the tensile strength and elongation of the wrought material are increased by 48MPa and 5.42%, and the tensile strength and elongation of the annealed material are increased by 118MPa and 5.65%. In contrast, while the T4 state sample exhibited a significant improvement in tensile strength (103MPa), no substantial enhancement in elongation was observed. This disparity can be primarily attributed to the absence of second-phase precipitation in the as-forged and annealed states. As the temperature decreased, the critical shear stress increased, resulting in increased resistance to deformation. Consequently, an increased degree of lattice rotation and activation of dislocations in various slip systems ensued, thereby improving the deformation uniformity. The formation of initial microvoids predominantly occurred close to grain boundaries. Therefore, compared with room temperature deformation, low temperature deformation caused by the accumulation of dislocations and hole sprouting concentrated at a single location was less likely. As a result, the dislocation distribution was more uniform and fracture was less likely to occur. Conversely, in the T4 state, the aging process resulted in the precipitation of a substantial amount of the soluble second phase (Mg5Si6). Consequently, microvoid nucleation transpired at the phase boundaries, leading to an elevated tensile strength. However, because of the increased dislocation hindrance when the deformation temperature was lowered, no significant enhancement in plasticity was observed.