The exceptional performance of locally resonant phononic crystals (PCs) in vibration attenuation and noise reduction within nuclear power plants has garnered widespread attention in scholarly circles. To address the need for improved predictive accuracy in substrate structures characterized by significant flexibility, a one-dimensional mechanical model rooted in the mass-spring chain paradigm has been established. This model offers a straightforward and accurate means of predicting the lower and upper frequencies of the initial bandgap within locally resonant phononic crystals. Moreover, the dynamic model elucidates modal characteristics and vibrational responses inherent to locally resonant phononic crystals. Utilizing the proposed model, a singular-phase phononic crystal structure boasting full bandgaps has been devised. This structure facilitates the omnidirectional acquisition of locally resonant bandgaps across an exceedingly low-frequency spectrum through the incorporation of cantilever beam elements. Such a design holds immense promise within the realm of large-scale mechanical vibration isolation. As a means of validation, steel samples embodying this phononic crystal model were fabricated. Experimental results demonstrated an insertion loss of approximately 18.67 dB, affirming the vibration isolation efficacy of the singular-phase phononic crystal configuration.