The goal of the study was to examine the peak EMG at four lower body muscles during four different yoga poses performed by yoga practitioners. Materials and methods: Male Yoga practitioners (n= 11) were assessed for peak electromyography (EMG) of VM-Vastus Medialis, VL- Vastus lateralis, BF- Biceps femoris, ST- Semitendinosus, while performing four Yogasana: UK- Utkatasana, VB- Virabhadrasana II, UPE- Urdhva prasarita ekapadasana six, DOL- Dolasana (pendulum pose). Results: The UK induced the highest EMG for VM (124.5000 ± 25.36088), VL(124.2364 ± 27.35410), ST (106.6091 ± 32.77619),BF (96.6909 ± 29.34824),The VB II induced the highest EMG for the VL (102.0727 ± 32.96262), VM (100.4091± 16.30960), BF (84.5727 ± 28.63844), ST (86.2818 ± 26.07239).The UPE-Six induced the highest EMG for the VM (42.4364 ± 17.09025), BF (45.0636 ± 21.33440),ST (39.3727 ± 17.03315),VL (38.3636 ± 20.73612).The DOL induced the highest EMG for the VM (88.7455 ± 56.13069), BF (65.2545 ± 36.53172), ST (62.6455 ± 19.28302),VL (43.2545 ± 24.14255). However, between Yogasana, only the VM showed a significant (P < .000) * different EMG. Specifically, the UK induced greater VM EMG compared to UPE (82.064, P < .000), VB (57.973, P < .000) * Conclusions: Peak muscular activation in the four lowerbody muscles can change depending on how the yoga players treat the four differences. A declining pattern of peak EMG for the UK > VB II > DOL and UPE six Yogasana, however, indicates that variations between poses appear to be minimal, with the exception of the VM muscle.
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