Aiming at the preparation and forming of SS/CFRTP/SS composite components (CFRTP, thermoplastic carbon fiber composites; SS, stainless-steel), a mixed co-punching forming method of carbon fiber composites and stainless-steel is proposed. The effects of different surface treatments of stainless-steel on the shear strength, bending strength and crushing energy absorption of SS/CFRTP/SS composite components were also investigated, and the effects of ply angle on crushing energy absorption and bending strength of composites components were studied. The results show that the effect of SS/CFRTP/SS composite components prepared by mixed co-punching is very ideal. The bending strength of SS/CFRTP/SS composite component with 0 °/45 °/90 ° ply is the best, and the 0-direction ply has the best energy absorption effect. The addition of PA6 material between layers did not enhance the effect. The mechanical properties of SS/CFRTP/SS composite components with coupling agent after wire brush grinding are better than those obtained by only wire brush grinding. XPS analysis shows that the added silane coupling agent becomes a bridge to transfer stress load between the two materials through chemical reaction with the surfaces of the two materials. The micropores formed after surface treatment of stainless-steel form interlocking connection with CFRTP matrix. The excellent composite effect of SS/CFRTP/SS composite components is the result of physical and chemical interaction.