Effects Of Physical Activity Program Research Articles

Physical Activity in Healthcare Workers With Low Back Pain: Effects of the Back-FIT Randomized Trial.

To evaluate the effects of physical activity program in healthcare workers with low back pain (LBP). A group of healthcare workers participated voluntarily to a meeting about LBP and to be accepted, were randomly allocated to workplace program or to home-based exercises, illustrated in a booklet and in a video available on the company intranet website. Both programs consisted in 7 weeks of moderate intensity exercises adapted to LBP. Most outcomes improved in both groups, however with larger improvement of the Oswestry Disability Index in the workplace group (P = 0.02). Regular physical exercise, at home or at the workplace among healthcare workers with LBP, represents a great opportunity to improve health and reduce disability.

The Effect of Physical Activity Program of Elderly in Rural Areas on Life Satisfaction

The Effect of Physical Activity Program of Elderly in Rural Areas on Life Satisfaction

The Effect of Physical Activity Programs in Fitness Halls on Body Weight

The Effect of Physical Activity Programs in Fitness Halls on Body Weight

Effects of Physical Activity Program on cognitive function and sleep quality in elderly with mild cognitive impairment: A randomized controlled trial.

The aim of this study is to determine the effect of a 20-week Physical Activity Program for elderly individuals with mild cognitive impairment (MCI) on their cognitive functions and sleep quality. A randomized controlled trial research design was used in this experimental pretest-posttest study. The data were analyzed using SPSS 21.0. This study showed that the Physical Activity Program improved the cognitive functions and sleep quality of elderly individuals (p < 0.05). The findings of this study showed that the cognitive functions and sleep quality of elderly individuals improved thanks to a 20-week Physical Activity Program. It is recommended that physical activities should be included in nursing interventions for elderly people with MCI.

XML The Effect of Physical Activity Program Based on Pender Health Promotion Model on Type 2 Diabetic Middle-Aged Women’s Mental Health

XML The Effect of Physical Activity Program Based on Pender Health Promotion Model on Type 2 Diabetic Middle-Aged Women’s Mental Health

Employees' adherence to worksite physical activity programs: Profiles of compliers versus non-compliers.

While worldwide public health policies have emphasized the necessity to create a culture that favors regular physical activity, stakeholders and health institutions keep looking for new strategies and opportune settings. Workplaces have been identified since employees spent a considerable part of their time at work and several worksite interventions have been developed lately. While the actual scientific literature clearly points out the beneficial effects of physical activity programs implemented within companies on employees overall health, available evidences however seem to question their adherence to such interventions. Based on previously published results and new observations, this paper discusses the adherence rate during workplace physical activity programs and suggests new strategies to favor increased physical activity among employees, considering their dropouters or finishers' profiles.

El efecto de los programas de fuerza muscular sobre la capacidad funcional. Revisión sistemática

Introducción. El número de estudios relacionados con la fuerza muscular y la funcionalidad invitan al análisis en profundidad de sus resultados antes de su aplicación profesional.Objetivo. Desarrollar una revisión sistemática para la construcción de programas de actividad física centrados en el entrenamiento de fuerza muscular y la capacidad funcional de sedentarios entre los 19 y 79 años.Materiales y métodos. Se emplearon los parámetros PRISMA, Chocrane y de la Universidad de York para el diseño y ejecución de revisiones sistemáticas. Además, se garantizaron criterios de calidad y especificidad estrictos que permitieron identificar 14 categorías de análisis, de las cuales emergieron las pautas de programación que se informan en la revisión sistemática.Resultados. 49 estudios con nivel de evidencia 1+ (24%), 1- (33%), 2++ (4%), 2+ (29%) y 2- (10%) cumplieron con los criterios de selección establecidos y permitieron alimentar las 14 categorías propuestas y hacer una síntesis de contenido.Conclusión. Es posible elevar el efecto de los programas de actividad física sobre la fuerza muscular y la funcionalidad a partir de la identificación y consideración de unas variables de programación (categoría) básicas que se sustentan en la calidad de evidencia científica circulante.

Effect of the physical activity program on the treatment of resistant hypertension in primary care.

Regular physical activity is widely recommended for patients with arterial hypertension as an essential component of lifestyle modification. Much less is known about the impact of physical exercise on the management of treatment of resistant hypertension (RH). The aim was to assess the effect of physical activity program intensified by mobile phone text reminders on blood pressure control in subjects with RH managed in the primary care. In total, 53 patients with primary hypertension were qualified, including 27 who met the criteria for RH and 26 with well-controlled hypertension (WCH). Ambulatory 24-h blood pressure was monitored and body composition evaluated with bioimpedance and habitual physical activity profile was determined continuously over 72 h with accelerometer. All measurements were performed at baseline and after three and six months. The patients were asked to modify their lifestyle according to American Heart Association Guidelines that included regular aerobic physical activity tailored to individual needs.FindingsPhysical activity in RH increased significantly after six months compared with control subjects (P=0.001). Office systolic blood pressure (SBP) and diastolic blood pressure (DBP) in the RH group decreased significantly after three months but after six months only office DBP remained significantly lower. After three months 24-h SBP decreased by 3.1±11 mmHg (P=0.08) and DBP by 2.0±6 mmHg (P=0.17) in RH, whereas in WCH respective changes were +1.2±10 and -0.3±6 mmHg. After six months 24-h BP changes were similar. Individualized structured physical activity program increases physical activity in the treatment of resistant hypertensives in primary care but the effect on 24-h blood pressure is only transient.

Evaluation of the Effect of Physical Activity Programs on Self-Esteem and Body Mass Index of Overweight Adolescent Girls, based on Health Belief Model with School-Centered Approach

Background: Obesity in adolescents leads to physical and mental complications. Exercise is one of the main components of weight control programs. This study aimed to evaluate the effect of physical activity programs on self-esteem and Body Mass Index of overweight adolescent girls. Materials and Methods: This study was a semi experimental study.The subjects were 140 second grade student girls from two high schools in 5th district of Isfahan. Data collection scales included: tape measure, carriage scale, questionnaire to collect background and personal information, designed questionnaire based on Health Belief Model, weekly physical self- reportedand adolescent weekly food record form, parent’s nutritional performance questionnaire, teachers’ attitude on adolescents’ nutrition questionnaire and Cooper Smith's Standard Self-esteem questionnaire. Education based program on Health Belief Model for improving nutritional status consistent with model structures during six sessions each 60-minute was conducted with emphasis on diet to control weight in overweight and at-risk adolescents. Questionnaires were compared immediately afterand two months after intervention. Results: Average score of model structures and self-esteem of students in both groups had no significant difference at baseline, but immediately after and 2 months after the intervention, the mean component scores were significantly higher in intervention group in comparison with the control group. There was a significant difference in component scores at different times in the experimental group. Significant difference in BMI scores was seen at different times in experimental group. Conclusion: Findings of this study showed that school based approach of physical activity training leads to increase in knowledge, sensitivity, severity and perceived benefits and eventually increase in self- esteem and physical activity in students.

EFEITOS DO EXERCÍCIO FÍSICO PARA ADULTOS COM DEFICIÊNCIA INTELECTUAL: UMA REVISÃO SISTEMÁTICA

Literature presents the benefits of physical activity programs for people with intellectual disability (ID), but aspects such as those related to physical exercise prescription, benefits of the type of exercise program, most recommended exercises, load control, limitations of the interventions for adults with ID are subjects awaiting scientific research. The aim of this study was to verify, through a systematic review, the effects of physical activity programs for adults with ID. The procedure included an electronic search of the literature published from January 1960 to August 2014, considering terms related to physical activity, ID and physical activity program. Eight manuscripts met the eligibility criteria and were included in the study. Based on the systematic review, we found a limited number of studies that investigated, in a structured way, the effect of physical activity programs for adults with ID. In general, the systematized programs of physical exercise promoted consistent and significant benefits for adults with ID. However, there seems to be no consensus on the type of intervention to be used to promote the practice of physical activity in adults with ID. In addition, the methodological quality of the studies appears to be limited. We conclude that intervention studies with physical activity in adults with ID that involve aerobic exercise, sports specialization and a combination of muscular and aerobic exercise performed two or three times a week for more than 40 minutes seem to be the most recommended for adults with ID.

A Meta Analysis of the Effects of Physical Activity Programs in the Elderly with Disabilities

A Meta Analysis of the Effects of Physical Activity Programs in the Elderly with Disabilities

The effect of a physical activity program on chronic psychiatric patients' positive and negative symptoms and depression levels: A randomized controlled trial

Physical activity is widely recognized as an important behavioral means of risk prevention and illness management, or alternatively, recovery and the realization of well-being. Mental health nurses have a holistic approach to the health care of those with mental illness and physical activity is an important component of holistic care. This research was undertaken in order to analyze the effect a physical activity program has on positive and negative symptoms of patients with schizophrenia and their depression levels. This is a randomly controlled experimental study designed with a pre-test and post-test. The Scale for the Assessment of Positive Symptoms, the Scale for the Assessment of Negative Symptoms and the Calgary Depression Scale for Schizophrenia were used in this research. The study was carried out with 60 patients, 30 in the experimental and 30 in the control group. The Mann-Whitney U and Wilcoxon tests were used, and the Cronbach's alpha coefficient was calculated. It was found that there was a significant difference between the mean scores on the Scale for the Assessment of Positive Symptoms and the Scale for the Assessment of Negative Symptoms (p<0.05.) According to this study's findings, the physical activity program for patients with schizophrenic had a statistically significant positive effect on their positive and negative symptoms and depression levels. As a results; 1) this randomized-controlled trial investigated the effect of physical activity program on positive and negative symptoms depression levels among of patients with schizophrenia, 2) results of this study on 60 patients with schizophrenia showed that an 12-week group physical activity program was significantly effective in patients with schizophrenia’ positive and negative symptoms depression, 3) physical activity should be routinely included in plans of psychiatric nursing care.

The Effect of Physical Activity Programs on Vocational Adaptation Abilities with People with Mental Disabilities

The Effect of Physical Activity Programs on Vocational Adaptation Abilities with People with Mental Disabilities

Effect of Early Physical Activity Programs on Motor Performance and Neuromuscular Development in Infants Born Preterm: A Randomized Clinical Trial.

Introduction: Although the survival rate of infants born preterm has increased, the prevalence of developmental problems and motor disorders among this population of infants remains the same. This study investigated the effect of physical activity programs in and out of water on motor performance and neuromuscular development of infants born preterm and had induced immobility by mechanical ventilation. Methods: This study was carried out in Al-Zahra hospital, Tabriz. 76 premature infants were randomly assigned into four groups. One group received daily passive range of motion to all extremities based on the Moyer-Mileur protocol. Hydrotherapy group received exercises for shoulders and pelvic area in water every other day. A combination group received physical activity programs in and out of water on alternating days. Infants in a containment group were held in a fetal position. Duration of study was two weeks ‘from 32 through 33 weeks post menstrual age (PMA). Motor outcomes were measured by the Test of Infant Motor Performance. Neuromuscular developmental was assessed by New Ballard scale and leg recoil and Ankle dorsiflexion items from Dubowitz scale. Data were analyzed using SPSS version 13. Results: TIMP and neuromuscular scores improved in all groups. Motor performance did not differ between groups at 34 weeks PMA. Postural tone of leg recoil was significantly higher in physical activity groups post intervention. Conclusion: Physical activities and containment didn’t have different effects on motor performance in infants born preterm. Leg recoil of neuromuscular development items was affected by physical activity programs.

신체활동 프로그램이 발달장애학생의 기본운동기술 향상에 미치는 효과: 네트워크 분석에 의한 연구통합

신체활동 프로그램이 발달장애학생의 기본운동기술 향상에 미치는 효과: 네트워크 분석에 의한 연구통합

The Effect of Physical Activity Program for Elderly with Dementia on Cognitive Function: Meta-Analysis of Studies in Korea

PURPOSE: Many studies have reported the improvement of cognition through physical activity among subject with dementia. This study aimed to whether the current studies supports that physical activity intervention is efficacious on cognitive performance in subject with dementia. METHODS: Two independent reviewers searched National assembly library, RISS, KISS (2005-2015) using the concepts of dementia, exercise, and physical activity. We included randomized controlled trials that examined the efficacy of physical activity in subject with dementia. A meta-analysis was performed to estimate the effect sizes cognition with CMA (Comprehensive Meta-Analysis, version 2.2.064) soft-ware program. Nine randomized controlled trials were included, providing data from 133 individuals and excluding those failing to criteria of this study. RESULTS: The meta-analysis showed that physical activity intervention had a rather small effect sizes of 0.36 (95% confidence interval 0.14-0.59) on cognition performance in subject with dementia. Outcome measurement were MMSE-K (Mini-mental state examination Korean version) and LOCTA (Loewenstein Occupational Therapy Cognitive Assessment). We found heterogeneous among studies and there was difference between the studies (Q

A follow-up study to assess the determinants and consequences of physical activity in pregnant women of Cuenca, Spain.

BackgroundIn recent years, the influence of physical exercise on pregnancy outcomes has been widely debated. Despite the numerous studies addressing the relationship between maternal physical activity and pregnancy outcomes, the evidence for consistent and significant impact of regular exercise during pregnancy on fetal growth remains lacking. The aims of this study were, first, to assess the level of physical activity performed throughout the pregnancy by objective (accelerometer) and self-reported (questionnaire) measurements, and, second, to ascertain pre-pregnancy physical activity levels, to estimate the relationship between levels of physical activity and some pregnancy and neonatal outcomes.Methods/designThis was a prospective cohort study. Participants were pregnant women (n = 194) aged 18 to 40 years who attended for three quarterly appointments for pregnancy ultrasound scans at the Virgen de la Luz Hospital in Cuenca, Spain. All participants provided written informed consents to participate in the study. Physical activity during the pregnancy follow-up was assessed by a self-reported Pregnancy Physical Activity Questionnaire and sleep log; also objectively by a GT3X accelerometer (ActiGraph). Furthermore, pregnancy symptoms inventory, nutritional behavioural assessment, socio-demographic characteristics, and anthropometry and body composition were measured.At the end of the follow up, the following main outcomes were determined: pregnancy outcomes (incidence of gestational diabetes mellitus, pre-eclampsia, pregnancy-induced hypertension, weight gain during pregnancy, type of delivery, and neonatal outcomes (gestational age, birth weight, gender, Apgar score 1 min/5 min, type of resuscitation (I/II/III/IV), and pH of umbilical cord blood). Descriptive statistics for cross-sectional data, linear mixed regression models for absolute differences in changes baseline-final measurements were used as statistical analyses.DiscussionAlthough the effectiveness of physical activity programmes on improving maternal and neonatal outcomes has heretofore been studied, the impact of free time physical activity during pregnancy has not been assessed using objective measures. This paper reports the design of a prospective cohort study that aims to assess the physical activity levels of pregnant women, and to estimate the relationship between those physical activity levels with maternal and neonatal outcomes.This study could contribute to providing evidence for the formulation of recommendations for physical activity for pregnant women.

Effects of Physical Activity Programs on the Improvement of Dementia Symptom: A Meta-Analysis.

Objective. To confirm that physical activity program improves the symptoms of dementia and the most effective physical activity was selected to help establish exercise programs. Methods. Three databases, PubMed, Science Direct, and Willey online, were used to collect articles. The databases were published between January 2005 and December 2015. Keywords such as “dementia,” and “physical activity” were used in searching for papers. As a result, nine studies were selected in the second screening of the meta-analyses. Results. The improvement in the dementia symptom of physical capacity was 1.05 (high effect size, 95% CI: 0.03 to 0.73), ability of activity of daily living was 0.73 (slightly high effect size, 95% CI: 0.23 to 1.23), cognitive function was 0.46 (medium effect size, 95% CI: 0.26 to 0.66), and psychological state was 0.39 (lower than the medium effect size, 95% CI: 0.01 to 0.77). Conclusion. The physical activity for patients with dementia had an effect on the improvement of physical capacity and combined exercise was the most effective physical activity.

Effects Of A Long-term Physical Activity Program On Accelerometry-based Sedentary Time In Older Adults

INTRODUCTION: Older adults are one of the most sedentary age groups in the US. Excessive sedentary behavior is an independent risk factor for adverse health outcomes including diabetes, cardiovascular disease and metabolic syndrome. However, it remains unclear whether increasing moderate intensity physical activity modifies time spent in sedentary behaviors among older adults with functional limitations. PURPOSE: To determine the effects of a physical activity program on sedentary time in older adults. METHODS: The Lifestyle Interventions and Independence for Elders (LIFE) study was a multicenter, single-blinded randomized trial of 1,635 sedentary men and women, aged 70-89 years, who had functional limitations, defined as a score < 10 on the Short Physical Performance Battery. At baseline, participants were randomized to either a structured physical activity (PA) intervention or a successful aging health education (SA) program. The PA intervention consisted of 150 min/week of moderate intensity walking and lower extremity strength and balance training while the SA program consisted of health education workshops. An accelerometer captured total daily sedentary time (defined as less than 100 counts per minute), measured at baseline and 6, 12, and 24 month follow-up visits (FU). RESULTS: Among all participants, 1,276 (78.8 ± 5.3 years old) wore the accelerometer for 10 hours and for 3 days at baseline. At baseline, both intervention groups spent 10.7 ± 1.9 hours or 77.0% ± 8.1% of their day being sedentary. Using mixed linear modeling, the PA group, on average, engaged in 10.0 ± 2.9 (p<0.001) less daily sedentary minutes or 1.3% ± 0.4% (p<0.001) less daily sedentary time than the SA group over the course of 24 months. Results were adjusted for baseline sedentary time, accelerometer wear time, age, sex and clinical site. DISCUSSION: This study suggests that a program designed to increase moderate intensity physical activity among older adults also reduces sedentary time, but these effects were small. Funding: Supported by NIH/NIA Cooperative Agreement #UO1 AG22376 and NHLBI 3U01AG022376-05A2S

An Updated Review of Interventions that Include Promotion of Physical Activity for Adult Men.

The marked disparity in life expectancy between men and women suggests men are a vulnerable group requiring targeted health promotion programs. As such, there is an increasing need for health promotion strategies that effectively engage men with their health and/or illness management. Programs that promote physical activity could significantly improve the health of men. Although George et al. (Sports Med 42(3):281, 30) reviewed physical activity programs involving adult males published between 1990 and 2010, developments in men’s health have prompted the emergence of new sex- and gender-specific approaches targeting men. The purpose of this review was to: (1) extend and update the review undertaken by George et al. (Sports Med 42(3):281, 30) concerning the effectiveness of physical activity programs in males, and (2) evaluate the integration of gender-specific influences in the content, design, and delivery of men’s health promotion programs. A search of MEDLINE, CINAHL, ScienceDirect, Web of Science, PsycINFO, the Cochrane Library, and the SPORTDiscus databases for articles published between January 2010 and August 2014 was conducted. In total, 35 studies, involving evaluations of 31 programs, were identified. Findings revealed that a variety of techniques and modes of delivery could effectively promote physical activity among men. Though the majority of programs were offered exclusively to men, 12 programs explicitly integrated gender-related influences in male-specific programs in ways that recognized men’s interests and preferences. Innovations in male-only programs that focus on masculine ideals and gender influences to engage men in increasing their physical activity hold potential for informing strategies to promote other areas of men’s health.