Microwave radiation is an effective method to weaken the strength of hard rock, but this weakening effect is not obvious enough for weak microwave-absorbing rocks. This work focuses on the role of water in amplifying the effect of microwaves on weak microwave-absorbing rocks, by examining the bursting characteristics of the rocks as well as their physical and mechanical properties before blasting. The experimental results show that when subjected to microwave irradiation, and the time taken for this bursting decreases with higher microwave power. In addition, the surface temperature of saturated sandstone gradually rises with increased irradiation power and duration. Under high microwave power, the uniaxial compressive strength (UCS) of heated saturated sandstone notably decreases within the same irradiation duration. When the microwave power is low, the UCS of saturated sandstone remains relatively unchanged over time. The UCS of dry sandstone exhibits no significant alteration under identical irradiation power and duration. In conclusion, sandstone shows no significant change in its physical and mechanical properties during brief exposure to low-power microwave irradiation in its dry state. As water within the sandstone undergoes a phase transition from liquid to gas due to microwave irradiation, the resulting steam pressure causes the sandstone to rupture.