The uneven sowing of wheat on ground covered with rice straw in the rice–wheat rotation area in the middle and lower reaches of the Yangtze River has become a serious problem. Therefore, a test bed for throwing soil after sowing with a wide wheat seed belt was designed, which could complete the functions of straw crushing, straw lateral concentration and uniform sowing at one time. The discrete element simulation model of throwing soil after sowing with a wide wheat seed belt was established with rotary blade shaft speed, soil guide plate angle and soil retaining plate angle as variables. Taking the variation coefficient of wheat sowing depth and variation coefficient of sowing lateral uniformity as evaluation indexes, the effects of three variables on sowing uniformity were analyzed by single factor test and Box–Behnken test. The results of single factor test observed that when the rotating speed of rotary blade shaft was 260–300 rpm, the angle of soil guide plate was 36°–48°, the angle of soil retaining plate was 58°–74° and the experiment of utilizing a soil throwing and covering device with a wide seed belt after sowing revealed a good consistency of sowing depth and lateral uniformity effect. The Box–Behnken simulation experiment showed that the primary and secondary factors affecting the variation coefficient of wheat sowing lateral uniformity were the angle of soil guide plate, the rotation speed of rotary blade shaft, the angle of soil retaining plate and the angle of soil guide plate. When the rotation speed of rotary blade shaft, the angle of soil guide plate and the angle of soil retaining plate were 282.1 rpm, 42.4° and 65.5°, respectively, the soil throwing and covering device after sowing has the best seed-homogenizing effect. At this time, the variation coefficients of sowing depth and lateral uniformity in simulation test and field verification test were 4.35% and 4.57%, respectively, and 12.46% and 12.73%, respectively. The results of field verification test were basically consistent with those of the simulation test, which proved that the results of applying discrete element methods to optimize the soil-throwing device after sowing with a wide seed belt were credible. This study could provide a theoretical reference for the structure optimization of a soil-throwing device after sowing with a wide seed belt.