Gelatinous and soft-bodied zooplankton (GZ) have long been considered to have low energetic value (‘trophic dead end hypothesis’) and be insufficient to sustain higher trophic levels. However, the nutritional composition and energy content of GZ are often poorly known for entire groups, ignoring species-, size-, and stage-specific differences. In this study, organic matter and elemental composition (carbon and nitrogen) were measured for >1000 specimens from 34 GZ species collected from neritic and oceanic waters of the Northeast Pacific between 2014 and 2020. Species included 3 gastropods, 16 hydrozoans, 2 nude ctenophores, 6 scyphozoans, 3 tentaculate ctenophores, and 4 thaliaceans. Organic content and elemental composition were used to estimate energy content using published conversion factors and differed between and within taxonomic classes. Size-dependent variability was shown for several species. Differences in organic content and elemental composition by development stage were observed in a salp and scyphomedusa species, highlighting the need to consider life cycle stages separately. The relative energy values of GZ were generally low and highly variable, although some taxa were comparable to crustaceans. The findings of the present study emphasise the need for a more detailed consideration of GZ in marine food web models and time series analyses, to take into account their inter- and intraspecific variability.