Using deep V, B-V wide-field photometry, we have conducted a new study of stellar over-densities in the Fornax dwarf spheroidal galaxy by determining detailed Star Formation Histories from Colour-Magnitude Diagram analysis. We have concentrated on the relatively young stellar component (<4 Gyr old), and compared this to the underlying Fornax field population. We have studied in more detail the previously known inner shell-like structure and shown that it has a well-defined age-metallicity relation with a peak at ~1.5 Gyr, [Fe/H]=-0.6 dex. Comparison to the Fornax centre shows that the over-dense feature is consistent with the age-metallicity relation of young field stars, and likely formed from Fornax gas. This is consistent with a scenario in which the over-density was formed by the re-accretion of previously expelled gas. We have also discovered a new stellar over-density, located 0.3 degrees (0.7 kpc) from the centre, which is only 100 Myr old, with solar metallicity. This feature constitutes some of the youngest, most metal-rich stars stars observed in Fornax to date. It is unclear how the young over-density was formed, although the age and metallicity of stars suggest this feature may represent the last star formation activity of the Fornax dSph.