Tannic acid (TA), a common industrial contaminant in sectors such as papermaking and leather production, affects the anaerobic treatment of wastewater by forming complexes with proteins in sludge granules, thereby inhibiting microbial efficiency and promoting sludge deflocculation. Although techniques such as intermittent electricity can promote microbial growth, they do not effectively resolve sludge deflocculation. Additionally, although biochar (BC) enhances the abundance of microbes, it does not significantly improve microbial activity or treatment performance. This study aimed to alleviate the adverse effects of TA on anaerobic granular sludge (AnGS) by synergistically applying intermittent electrical stimulation and BC. Co-treatment with 1 h-on/off intermittent electricity and 3 g/L BC notably reduced granular sludge deflocculation. Consequently, the chemical oxygen demand (COD) removal efficiency in wastewater reached 91.73 %, with a maximum methane production per cycle of 230.59 mL/g COD, 16.95 % higher than that of the control reactor (197.17 mL/g COD). This improvement was attributed to the synergistic action of intermittent electricity and BC, which enriched the functional microorganisms and stimulated their activity, thereby facilitating direct interspecies electron transfer. Additionally, enhancing the polysaccharide and protein levels in extracellular polymeric substances improved the stability of granular sludge, ultimately mitigating the adverse effects of TA on AnGS.