Deep Breathing Relaxation Research Articles

Chronic pain management using combination of non-pharmacological therapy on elderly with arthritis rheumatoid: Case study

Arthritis rheumatoid are among the chronic conditions causing motor system decline in the elderly. The limited implementation of a non-pharmacological therapy combination involving warm compresses with deep breathing relaxation serves as the basis for this study. The aim of this scientific work is to conduct an analysis of pain management in elderly individuals with Arthritis rheumatoid.Method: A case study design was employed involving three clients, elderly individuals suffering from Arthritis rheumatoid. The nursing problem addressed was chronic pain (D.0078). The intervention applied to address chronic pain in these elderly individuals with an autoimmune condition involved a combination of warm compresses and deep breathing relaxation given three times over three consecutive days. The analysis was performed using the SMART (specific, measurable, achievable, relevant, and time-bound goals) method. The UNITRI FIKes gerontic nursing care format was used from data collection through action evaluation.Results: The case study revealed that on the initial assessment, all three elderly individuals experienced chronic pain at a moderate level. The planned nursing intervention was pain management, with pain level as the outcome criterion. After a three-day implementation, the issue of chronic pain was resolved in these elderly individuals, showing an increased ability to complete activities, reduced pain and grimacing, less protective attitude, and decreased sleep complaints.Conclusion: The combination therapy effectively reduced pain levels. This research serves as an addition to information and a resource for further studies concerning chronic pain management in elderly individuals with Arthritis rheumatoidKeywords: Arthritis, Breathing Exercises, Chronic pain, Hot Temperature, Rheumatoid

Health Education and Mental Support Pre-Circumcision for Elementary School of Muhammadiyah Students

The development of circumcision methods today has also developed rapidly, including conventional and modern methods. Circumcision requires preparation not only in terms of physical maturity but also psychological maturity. Mental problems felt by pre-circumcision children are fear of pain or anxiety about the circumcision process. Lack of information is a need for children for pre-circumcision mental preparation. The subjects of this activity were 69 students of Elementary School of Muhammadiyah 1, 2, and 3 Pontianak. Activities carried out on 21 February, 22 February, and third March 2023. This activity showed that the elementary school students were enthusiastic and active during the education provided. In addition to pre-circumcision health education, mental support for students aims to have mental readiness when circumcision time. At each venue, 60% of students were able to mention the purpose of circumcision, 70% of students were able to repeat deep breath relaxation techniques to reduce anxiety, and 78% of students stated that they were ready to be circumcised.Keywords: Circumcision, Health Education, Mental Support, Elementary Students.

Pengaruh Slow Deep Breathing terhadap Penurunan Tekanan Darah pada Pasien Hipertensi: Sebuah Tinjauan Sistematis

Hypertension is a non communicable diseases which is one of the main causes of death in the world. Hypertension is the third killer diseases, one of the diseases that can cause death in the world. . Hypertension requires treatment for a long time, if not given treatment, it can cause various complications. Non- pharmacological treatment efforts are usually done to lower blood pressure. One of the Non- pharmacological treatment that is not widely known is by using slow deep breathing therapy or slow deep breathing relaxation. The purpose of this study was to determine the effect of slow deep breathing on reduing blood pressure in hypertension patients. The research design used a systematic review using quantitative research methods. Based on the results of a systematic review, it was found that there is an effect of slow deep breathing on decline blood pressure in hypertension patients.

Combination of deep breathing relaxation techniques and aromatherapy to reduce pain in patient with thoracic myeloradiculopathy: a case report

Thoracic myeloradiculopathy is a gradual loss of nerve function caused by spinal cord tumor metastases at the thoracic level resulting in pain and reduced sensation or paralysis. Mrs. N, 59 years old with thoracic myeloradiculopathy, has acute pain as the main nursing problem. The patient has been given pharmacological pain management by administering the analgesic paracetamol 3×500 mg. Acute pain in patients with thoracic myeloradiculopathy can occur in all phases of treatment which causes additional days of treatment so it is necessary to provide complementary therapy which can reduce the days of hospitalization. One of the nonpharmacological complementary therapies that have been proven effective in relieving pain in patients with thoracic myeloradiculopathy is a combination of deep breathing relaxation techniques using aromatherapy. Aromatherapy is given to the patient by dripping an essential oil containing Lavandula angustifolia (lavender), Citrus nobilis (mandarin orange), and Origanum majorana (marjoram) onto cotton and inhaled by the patient. Implementation is carried out once during a 7-day treatment period with a duration 0f 20-30 minutes after the patient performs personal hygiene or when going to rest. The evaluation results showed that the patient's pain scale decreased significantly from a score of 4 to a score of 2. Giving a combination of deep breathing relaxation techniques and aromatherapy is effective in reducing pain complaints in patients with thoracic myeloradiculopathy in addition to pharmacological therapy given by the medical team).

PENERAPAN TERAPI MUROTTAL AL-QUR’AN DAN RELAKSASI NAFAS DALAM TERHADAP PENURUNAN TINGKAT KECEMASAN KLIEN PRE OPERASI FRAKTUR FEMUR DENGAN TINDAKAN ORIF DI RUMAH SAKIT ISLAM PURWOKERTO

Anxiety occurs in many clients before surgery. The application of murattal Al-Qur'an therapy and deep breathing relaxation is a type of non-pharmacological therapy. The purpose of this case study was to determine the application of murattal therapy and deep breathing relaxation to reduce preoperative anxiety levels of femur fractures in the intraoperative room of Purwokerto Islamic Hospital. The sample in this case is the pretest-posttest using The Amsterdam Preoperative Anxiety and Information Scale (APAIS) instrument. It was concluded that murattal therapy and deep breathing relaxation can reduce anxiety levels in preoperative patients. Based on the results of the case study it is recommended to use this type of treatment in an effort to reduce the anxiety of oraoperative patients.

Pendidikan Kesehatan tentang Penatalaksanaan Non Farmakologi untuk Mengurangi Nyeri Persalinan

Labor is the process of expulsion of the fetus that occurs in full-term pregnancies born spontaneously with a rear-head presentation without complications to the mother and fetus. During childbirth, the mother feels pain that can interfere with comfort during contractions. Labor pain appears during the first stage of the active phase. Methods to reduce pain due to labor can be done with pharmacological and non-pharmacological methods. Non-pharmacological will not give side effects to the mother. Non-pharmacological techniques are usually deep breathing relaxation techniques, warm/cold compresses, music therapy, aromatherapy, and massage. Objective: to increase the knowledge of pregnant women about non-pharmacological management to reduce labor pain. Methods: counseling, discussion, question, and answer, as well as pretest and posttest. Result: there is an increase in knowledge of pregnant women who have good knowledge by 29,1%, namely from 62,5% increased to 91,6%. Conclusion: there is an increase in the knowledge of pregnant women about non-pharmacological management to reduce labor pain after receiving health education.

Teknik Relaksasi Napas Dalam dengan Kombinasi Dzikir Asmaul Husna terhadap Tekanan Darah pada Pasien Hipertensi

This study aims to determine the effect of deep breathing relaxation therapy with a combination of Asmaul Husna dhikr on reducing blood pressure in hypertensive patients. The research design used a quasi-experimental design with a pre-test and post-test control group design. The results of the study found that in the treatment group the blood pressure before the 1st day of intervention was 140/90 mmHg. Meanwhile, the median blood pressure before the 2nd day of intervention was 145/90 mmHg. Systolic blood pressure after being given the 10-minute treatment group intervention found that the median blood pressure after the 1st day of intervention was 130/80 mmHg. Meanwhile, the median blood pressure after the 2nd day of intervention was 135/80 mmHg. The results of the analysis of the treatment group obtained a p-value <0.05 and in the control group >0.05. In conclusion, there is an effect of deep breathing relaxation techniques with a combination of Asmaul Husna dhikr on reducing blood pressure.
 
 Keywords: Asmaul Husna Dhikr, Hypertension, Deep Breathing Relaxation, Blood Pressure

Case Study: Deep Breath Intervention to Reduce Pain in Mild-head Injury Patients

Objective: To present upbringing with deep breath intervention to reduce pain in patients with mild head injuries. Methods: The method used is descriptive with a case study approach using nursing care that refers to the SDKI and SIKI books. The subjects in this study were 1 patient with a nursing diagnosis of acute pain in a patient with a minor head injury at the orchid room of the Banjar City Hospital. With data collection techniques include interviews, observations, physical examinations and documentation studies. Results: From nursing care in patients with chronic renal failure, the symptom that appears at the time of the assessment is pain. The nursing problem that arises is that acute pain is related to physical injury agents referring to the SDKI book. The intervention carried out to reduce pain is by deep breath relaxation techniques. During the intervention process, the action went smoothly until the evaluation. There are changes in pain. Conclusion: After deep breath intervention there was a change in pain from a scale of 5 to 2 (0-10), while the results of anamnesis obtained subjective data, the client said the pain was reduced.

Teknik Relaksasi Nafas Dalam Penanganan Masalah Nyeri Kepala Pada Pasien Hipertensi Diruangan Pattimura RST Ambon

Hypertension or high blood pressure is an increase in systolic blood pressure of more than 140 mmHg and diastolic blood pressure of more than 90 mmHg in two measurements with an interval of five minutes in a state of sufficient rest/calm. One of the non-pharmacological therapies to reduce pain is a deep breathing relaxation technique consisting of slow, rhythmic chest and abdominal breathing which has the benefit of relieving acute and chronic pain by doing it constantly.

The Effect of Classical Music Therapy and Deep Breathing Relaxation Therapy on Lowering Blood Pressure in Hypertension Sufferers in RW 001 Samba Danum Village, Katingan Tengah District, Central Kalimantan Year 2022

Background: Hypertension is an abnormal increase in arterial blood pressure. Non-pharmacological therapeutic interventions can be performed such as classical music therapy and deep breathing relaxation therapy. Classical music therapy is to improve physical and mental quality with sound stimulation, melody, harmony, rhythm and slow style forms. The deep breathing relaxation technique is a therapy to regulate breathing in the abdomen with a slow and slow frequency, rhythmic and comfortable by closing your eyes when inhaling. Objective: To determine the effect of classical music therapy and deep breathing relaxation therapy on reducing blood pressure in hypertensive patients. Methods: The research design was a quasi-experimental (quasi-experimental) design with one group pretest-posttest design. The sample used was 15 respondents who met the inclusion and exclusion criteria. The data collection for this study used observation sheets and standard operating procedures for classical music therapy and deep breathing relaxation therapy (SOP). Results: The results of the study using the Wilcoxon Sign Rank Test with the results of systolic and diastolic blood pressure before and after being given classical music therapy and deep breathing relaxation therapy showed a p-value = 0.000 < ɑ = 0.05. Conclusion: The results showed that there was an effect of classical music therapy and deep breathing relaxation therapy on reducing blood pressure in hypertension sufferers in RW 001 Samba Danum Village, Katingan Tengah District, Central Kalimantan.

Effectiveness of Reminiscence Therapy and Deep Breath Relaxation Therapy on Stress Levels of Elderly During the Covid-19 Pandemic

In the COVID-19 pandemic, the triggering factor for stress among the elderlies is that they are afraid of contracting COVID-19, becoming a source of transmission, and dying from Covid-19. In fact, the level of risk of transmission and death in elderly patients is higher than in younger. This study aims determine the effectiveness of reminiscence therapy and deep breathing relaxation therapy on reducing stress levels in the elderly during the Covid-19 pandemic. This study used a quasi-experimental pre-posttest method. The sample was 32 elderlies who experience moderate and mild stress in Terong Tawah Village, chosen using the purposive sampling method. Data collection used the DASS questionnaire, analyzed using the paired T-test and the independent t-test. Results showed the average stress level before reminiscence therapy was 20,06 and after therapy was 14.06. Whereas, the average stress level before deep breathing relaxation therapy was 20.25 and after therapy was 17.06. There was an effect of reminiscence therapy and deep breathing relaxation therapy the stress levels of the elderly with ρ value = 0.00. However, there was no significant difference between the effectiveness of reminiscence therapy and that of deep breathing relaxation therapy. (p-value = 0.022, α = 0.05). It can be concluded that reminiscence therapy and deep breathing relaxation therapy are both effective in reducing stress levels in the elderly. Health workers can provide education about reminiscence therapy by involving the family and deep breathing relaxation for the elderly as an alternative therapy to reduce stress levels.

Pengaruh Teknik Relaksasi Napas Dalam Terhadap Nyeri Post Sectio Caesarea di RSUD Rupit

Introduction : Labor by Sectio Caesarea, the mother will experience mild to severe pain. Pain will cause feelings of discomfort, if this is not addressed immediately it will interfere with the healing process and in an effort to reduce pain in caesarean section patients, one of them is using deep breathing relaxation techniques that can reduce the pain scale in post Sectio Caesarea.The purpose of the study was to determine the effect of deep breathing relaxation techniques on post sectio caesarea pain in Rupit Hospital. Method : This study uses a pre-experimental research design with a one group pretest posttest design. The population of this study were all postoperative sectio caesarea patients who received treatment in the Aster Room of Rupit Hospital. Sampling using purposive sampling in this study a sample of 20 postoperative sectio caesarea patients. The data in this study are primary data using a pain scale sheet and secondary data using patient medical records. Hypothesis prereqisite test using Shapiro Wilk test. The hypothesis test used is the Paired Sample T-Test. Result : from univariate data obtained an image of post sectio caesarea the average pain before being given deep breathing relaxation techniques was 5.30 and after being given deep breathing relaxation techniques 2.85. From the bivariate data on the normality test of the pain scale before and after deep breathing relaxation (p > 0.05), the data were normally distributed. And the Paired Sample T-Test hypothesis test found p-value < 0.000. Conclusion : there is an effect of deep breathing relaxation techniques on post sectio caesarea pain in Rupit Hospital.

Slow Deep Breathing Therapy for Reducing Pain In Patients With Head Injury

Introduction: Head injury is one of the cases that can cause death for the sufferer. Complaints that patients with head injuries often feel are headaches. One of the non-pharmacological techniques that can be done is slow deep breathing or slow deep breathing relaxation, which physiologically can cause a relaxing effect. Objective: Knowing the description of head-injured patients with Slow Deep Breathing therapy intervention in reducing Pain. Methods: a descriptive case study with the subjects used were two patients through inclusion and exclusion criteria. Results: respondent H experienced a decrease in pain level from a pain scale of 6 (moderate Pain) to a pain scale of 3 (mild Pain), and Respondent F experienced a decrease in pain level from a pain scale of 4 (moderate Pain) to a pain scale of 2 (mild Pain). Conclusion: Slow, Deep Breathing Therapy can reduce Pain.

PENDIDIKAN KESEHATAN MASYARAKAT DAN MANAJEMEN STRES DALAM MENSTABILKAN TEKANAN DARAH DAN KECEMASAN PENDERITA HIPERTENSI

Introduction & Aim: Hypertension is a condition where the systolic blood pressure is more than 140 mmHg and the diastolic is more than 90 mmHg. Hypertension data in East Java Province is ranked sixth in the 2018 Riskesdas. One of the various effects of hypertension is the anxiety and discomfort it causes. One of the non-pharmacological therapies that can be done is stress management in the form of deep breathing relaxation techniques and progressive muscle relaxation. Health education is given to increase participants' knowledge about the disease they are suffering from. Health education and stress management in the form of deep breathing and progressive muscle relaxation are offered to solve blood pressure and anxiety problems for people with hypertension. Method of Activity: Implementation of activities in the form of health education followed by demonstrations of the implementation of stress management in the form of deep breathing and progressive muscle relaxation. The activities were carried out en masse and the results were measured using the Hamilton Rating Scale for Anxiety (HRS-A) before the activity and 1 week after the activity. The activity was carried out on December 21 2022 in the Gundih Region, Bubutan, Surabaya City. Results: There was a decrease in blood pressure and a decrease in the participants' anxiety. Discussion: Stress management can help reduce blood pressure and anxiety scores, these conditions can be related because anxiety causes increased blood pressure, and it is necessary to increase knowledge with Health Education so that sufferers can have a better attitude towards their health problems.

Effect of Breathing Relaxation Techniques on Changes in Blood Pressure among Pregnant Women with Pre-Eclampsia

Hypertension in pregnancy is a pregnancy complication and is one of the three highest causes of mortality and morbidity. Deep breathing relaxation therapy can increase oxygen saturation, improve oxygenation in the blood, and create a relaxed state in the body. This study aims to analyze the effect of breathing relaxation techniques on changes in blood pressure of pregnant women with preeclampsia at the Obstetrics and Gynecology Polyclinic, Tongas Hospital, Probolinggo Regency. This study used a one-group pre-post test design (pre-experimental) using a cross-sectional study approach with 30 respondents using an accidental sampling technique. Data collection includes coding, editing, and tabulating, then analyzed manually and by computer with the Paired T-Test. Based on data from 30 respondents, the majority of pregnant women's blood pressure before being given a breathing relaxation technique experienced moderate blood pressure as many as 15 respondents (50%), while the blood pressure of pregnant women after being given a breathing relaxation technique experienced mild hypertension was 0.19 respondents (63, 3 %). obtained P Value: 0.000 and a = 0.05, meaning r <a, so that H0 is rejected, and Ha is accepted, and there is an influence of the breathing relaxation technique on changes in blood pressure of pre-eclampsia pregnant women at the Obstetrics and Gynecology Polyclinic, Tongas Hospital, Probolinggo Regency. Respiratory relaxation therapy can be done independently, is relatively easy to do compared to other non-pharmacological therapies, does not take long in therapy, and can reduce the side effects of pharmacological therapy. for pregnant women with hypertension.

EFEKTIVITAS TERAPI RELAKSASI NAFAS DALAM DAN AROMA TERAPI LEMON TERHADAP INTENSITAS NYERI DISMINORE PRIMER PADA REMAJA PUTRI KELAS VII DAN VIII DI SMP 1 BARUNA WATI TAHUN 2022

Biological changes occur during adolescence in females, marked by menstruation. Menstruation can cause pain in the abdominal and pelvic areas known as primary dysmenorrhea. However, the pain can be relieved through various methods, including deep breathing relaxation therapy and lemon aroma therapy. Therefore, this study aims to investigate the effect of deep breathing relaxation therapy and lemon aroma therapy in relieving pain during menstruation. This study is a Quasi-experimental research using the Two Group Pretest Posttest design with a total of 88 female students from grade VII and VIII at SMP Balrunal Walti Jakarta. Data collection technique uses a questionnaire that has been tested for validity. Data analysis in this study uses univariate and bivariate analysis to obtain the correlation or influence of deep breathing relaxation therapy and lemon aroma therapy on the intensity of primary dysmenorrhea in adolescent females. The results of the study, through the Wilcoxon Signed Rank Test, obtained a p-value of 0.000 which is less than the value of α = 0.05. It can be concluded that the use of lemon aroma therapy has an effect on the intensity of primary dysmenorrhea pain in female students of grade VII and VIII at SMP 1 Barunal Wati.

Asuhan Keperawatan Gangguan Eliminasi Urin pada Ny. K dengan Infeksi Saluran Kemih di Ruang Ar-Rahman RSI Purwokerto

Introduction: Urinary tract infection (UTI) or Urinarius Tractus Infection is a condition where there is a bacterial infection of microorganisms that occurs in the urinary tract. The occurrence of UTI is due to the presence of pathogenic microorganisms in the urinary tract. These microorganisms enter through direct contact from the nearest source of infection, hematogenous or lymphomatous. Symptoms of UTI are the desire to urinate that continues to be felt, pain or sensation of heat when urinating (this set of conditions is called anyang-anyang), turbid and sharp-smelling urine, frequent urination, bloody or purulent urine, in women generally the patient will feel pelvic pain, especially in the pelvic center and the bone area around the genitals Objectives: To describe nursing care in urinary tract infection patients who have impaired urinary elimination. Method: This research uses qualitative descriptive methods in the form of case studies. Nursing care was given to Mrs. K for 3 days. Data collection techniques obtained from the results of interviews, observations, and physical examinations Result: The problem of urinary elimination disorders that occur in patients with urinary tract infections can be overcome by conducting deep breath relaxation therapy to reduce the pain experienced by the patient, training the patient not to hold urination, and advising the patient to increase the frequency of drinking. The results obtained after the nursing action is the patient's pain gradually decreases, the frequency of urination is smooth even though it still feels pain when urinating Conclusion: After nursing treatment for 3x24 hours, the problem of urinary elimination disorders gradually improved characterized by an improved elimination pattern of decreased patient pain complaints.

Case Study of Deep Breath Relaxation Intervention to Reduce Chronic Pain Scale in Post-Brachial Tumor Surgery Patients

Objective: This case study was conducted to describe deep breathing relaxation. intervention in reducing the pain scale in postoperative clients of brachial tumors. Method: This exploration uses an expressive contextual investigation plan with a nursing care approach. with participants based on inclusion and exclusion criteria. Gather information through interviews, perceptions, actual assessments, and documentation evidence-based practice focused on nursing interventions. The research was conducted at the BLUD RSU Banjar City on 27-31 May 2022. The participants in this study were Mr. W's client, 61 years old, male, complaining of postoperative pain. The process of assessment and diagnosis is focused on the main problem. Objective and subjective data become a reference for periodic evaluations of nursing implementation. Results: The results obtained from the nursing process which consisted of assessment, nursing diagnoses, interventions, implementation and evaluation for 4 days starting May 27-31 2022 the authors took one of the nursing diagnoses, namely pain, therefore the intervention carried out was deep breathing. Relaxation techniques to reduce pain, pain scale in postoperative brachial tumor patients with the result of reducing the pain scale from a pain scale of 5 to 2 pain scale. Conclusion: Deep breathing relaxation intervention after the researcher carried out nursing care for Mr. W Pain Diagnosis there is a significant decrease in pain scale. To maintain the conditions that have been achieved, it is hoped that the role of Mr. W's family is to be able to follow the treatment thoroughly for the client's recovery and as an effort to prevent complications of diseases associated with brachial tumors.

Implementation of Deep Breathing Relaxation Techniques to Control Anger at Violent Behavior

Objective: This case study was conducted to describe the application of deep breathing relaxation techniques to control anger in patients with violent behavior Method: The design of this research uses case studies through a qualitative approach that focuses on the application of nursing interventions. The participants used in this study were Mr. P is 32 years old, a man with a mental disorder with violent behavior. The process of assessment and diagnosis is focused on the main problem. Objective and subjective data become a reference for periodic evaluations of nursing implementation. The research location was carried out at the BLUD of Banjar City Hospital on 25-28 May 2022. Results: Based on the results of nursing care, signs and symptoms were obtained, namely the subjective data of the client being angry, annoyed and injuring himself while the objective data of the client looked annoyed, the face was red, the hands clenched and the client was silent. bow down in shame because of his actions. The nursing problem found is violent behavior. The intervention given is a deep breathing relaxation technique. Conclusion: The therapeutic intervention of deep breathing relaxation techniques has proven effective in controlling anger in patients with violent behavior and clients say that after the intervention they become calmer, relaxed and able to control angry feelings.

Pengaruh Terapi Kognitif: Relaksasi Napas Dalam Terhadap Tingkat Stress Dalam Menjalani Skripsi Pada Mahasiswa Ekstensi Kelas 2B Di UIMA Tahun 2022

Introduction: One of the requirements for finishing a bachelor’s degree is writing a thesis which often makes the students stressed. The level of stress varies from normal to moderate. One of the techniques to handle stress is cognitive therapy; deep breathing relaxation. This study aims to find out the difference in the stress level before and after cognitive therapy; deep breathing relaxation for the students. Methods: This study used the quasi-experimental method which is a one-group pretest-posttest design without a control group experimental study method. The sample of the study was taken with simple random sampling from extension students 2B in UIMA 2022 for 15 respondents. The measuring instrument was using Depression Anxiety Stress Scale 42 (DASS 42) which has been adjusted. The data analysis used paired sample t-test to show the average stress level before and after the cognitive therapy; deep breathing relaxation. Result: The study showed a decreasing level with a 0,000 < 0,05 p-value, meaning there is a significant difference before and after the therapy. The result shows that after the cognitive therapy; deep breathing relaxation, there is a decreasing stress level from a moderate level for 7 (46,7%) respondents, to a majority of normal for 8 (53,3%) respondents. Discussion: There is a significant effect of cognitive therapy; deep breathing relaxation towards the stress level of extension students.