A novel hybrid control method, which consists of dual-frequency tracking control (DFTC) and virtual inertia control (VIC), is proposed for single-phase-input variable frequency speed regulation system with a small dc-link capacitor. Because of lacking a large-capacity energy storage device, the dc-link voltage is a pulsating dc, which causes a strong power coupling relationship between the rectifier and inverter side. The instantaneous power and dq -axis currents of the inverter contain both ac and dc components at the same time, which cannot be controlled well using traditional proportional-integrational (PI) controllers. Herein the DFTC that is based on a PI-resonant controller is proposed to accurately track ac and dc components of the instantaneous power and dq -axis currents respectively. With higher open-loop gain at both low frequency and the specified resonant frequency, the proposed DFTC ensures accurate tracking of the ac and dc components of power and dq -axis currents, high-power-factor, and low total harmonic distortion (THD) of input grid current. To maintain the stability of the dc-link voltage under step changes of load, a VIC is proposed. Subsequently, the input power factor and the fluctuation of dc-link voltage can be improved in the system. Simulations and experimental results are given to provide further validation of the proposed DFTC and VIC under different operating scenarios.