Land use and cover change leads to significant increases in urban carbon emissions. Considering the insufficiency of spatially fine-grained management in previous carbon emission studies, this study integrated top-down and bottom-up methods to simulate urban carbon metabolism. Metabolic actors were allocated to grids based on land use and POI data and then attributed to districts. Results indicated that from 2000 to 2018, Beijing's Carbon Imbalance Index increased by 55.81% in 2010 and declined by 12.46%. Carbon emission dominated the changes in the Carbon Imbalance Index, with the Production and Supply of Electric Power actors consistently accounting for over 25.96%, while the contribution of Urban and Transportation actors reached 20.11% and 27.74% in 2018, respectively. The metabolic actors exhibited a gradient distribution pattern from southeast to northwest. Artificial actors' carbon emissions decreased from the center to the periphery and spread along the road network, with the High-High cluster in the southeast mainly contributed by Manufacturing (22.33%) and the Production and Supply of Electric Power (20.16%) actors. Spatial distribution changes of Natural actors mainly occurred in Daxing and Chaoyang districts, whose absorption area extended by 45% and 37.26%, respectively, contributing to an increase in carbon absorption by 2.47 and 0.15 times. The Semi-natural actor exhibited net carbon emissions, with the High-High cluster in the southeast zone contributing 60.96% of emissions in 2000. We also categorized Beijing into four Areas based on the relationship between carbon emission and absorption. Targeted policy recommendations were formulated for different districts and metabolic actors.