Fractures affecting the proximal fifth metatarsal constitute 25% of all metatarsal fractures, being particularly prevalent in sports due to stress-related incidents. Recognizing fracture patterns and implementing precise management are pivotal to mitigate potential complications, given the proclivity for suboptimal bone healing, and high incidence of nonunions (up to 4% in zone 2/3 fractures). Various methods for graft collection and application have been outlined, ranging from inlay grafts to the straightforward application of bone grafts at the nonunion site. However, the use of inlay grafts may pose challenges in size accuracy and donor site morbidity. We present and describe a novel grafting technique, which we describe as intramedullary bone grafting, exposing its capacity to promote bone healing by filling the medullary canal with cancellous bone. Developed for the treatment of delayed unions or nonunions in zone 2 and 3 fractures of the proximal fifth metatarsal, this innovative technique amalgamates the advantages of both inlay grafting and cancellous grafting. Employing a compacted cylindrical graft, tailored to match the reamed canal’s dimensions, replaces the entire medulla, facilitating the bone healing process. The technique establishes an intramedullary bone bridge across the nonunion site without compromising cortical bone integrity, extending significantly above and below the site. This presents a possible alternative to conventional methods. Furthermore, we illustrate a case involving a professional athlete with a Torg-3 fracture nonunion in zone 3, who underwent this grafting technique alongside anatomic plate fixation. Following a 4-month follow-up, a CT scan revealed complete bone healing, yielding a painless and functionally restored foot. This success enabled the athlete to resume regular practice. Level of Evidence: Level IV.