ObjectiveTwo studies demonstrate that deliberate and spontaneous simulations of food experience influence consumer judgments related to products' physical dimensions and energy. We specifically demonstrate that both deliberate and spontaneous simulations of food experience can influence and bias consumer judgments related to a product's physical dimensions and available energy for intake.Study Design, Setting, Participants, and InterventionParticipants were recruited from the participant pool of a behavioral lab in a large Northeastern University. They estimated hours of energy and weight of grocery items (cookies, chips, etc.).Outcome, Measures and AnalysisWe analyzed differences between conditions in estimated hours of energy and weight using repeated measures mixed models.ResultsIn the first study 5-hr fasting participants who simulated eating baked goods (bagel, donut, and cookie) estimated lower average weight per item (7.03 ounces) than did participants who did not (9.39 ounces): F(1, 56) = 5.16, p = .03. In the second study (N=59) participants who simulated eating bags of snacks estimated that food items provided fewer hours of energy (3.46) than did participants who did not simulate (4.88): F(1, 57) = 4.7, p = .03. There was a similar effect for estimated weight: participants who simulated eating estimated lower weight (21.2 ounces) than did participants who did not simulate (30.28 ounces): F(1, 57) = 6.65, p = .01.Conclusions and ImplicationsTogether, the studies demonstrate that simulation of eating reduces weight and energy estimates. Fantasizing about eating, then, appears to render it less caloric and so legitimize eating indulgent foods.FundingCornell University ObjectiveTwo studies demonstrate that deliberate and spontaneous simulations of food experience influence consumer judgments related to products' physical dimensions and energy. We specifically demonstrate that both deliberate and spontaneous simulations of food experience can influence and bias consumer judgments related to a product's physical dimensions and available energy for intake. Two studies demonstrate that deliberate and spontaneous simulations of food experience influence consumer judgments related to products' physical dimensions and energy. We specifically demonstrate that both deliberate and spontaneous simulations of food experience can influence and bias consumer judgments related to a product's physical dimensions and available energy for intake. Study Design, Setting, Participants, and InterventionParticipants were recruited from the participant pool of a behavioral lab in a large Northeastern University. They estimated hours of energy and weight of grocery items (cookies, chips, etc.). Participants were recruited from the participant pool of a behavioral lab in a large Northeastern University. They estimated hours of energy and weight of grocery items (cookies, chips, etc.). Outcome, Measures and AnalysisWe analyzed differences between conditions in estimated hours of energy and weight using repeated measures mixed models. We analyzed differences between conditions in estimated hours of energy and weight using repeated measures mixed models. ResultsIn the first study 5-hr fasting participants who simulated eating baked goods (bagel, donut, and cookie) estimated lower average weight per item (7.03 ounces) than did participants who did not (9.39 ounces): F(1, 56) = 5.16, p = .03. In the second study (N=59) participants who simulated eating bags of snacks estimated that food items provided fewer hours of energy (3.46) than did participants who did not simulate (4.88): F(1, 57) = 4.7, p = .03. There was a similar effect for estimated weight: participants who simulated eating estimated lower weight (21.2 ounces) than did participants who did not simulate (30.28 ounces): F(1, 57) = 6.65, p = .01. In the first study 5-hr fasting participants who simulated eating baked goods (bagel, donut, and cookie) estimated lower average weight per item (7.03 ounces) than did participants who did not (9.39 ounces): F(1, 56) = 5.16, p = .03. In the second study (N=59) participants who simulated eating bags of snacks estimated that food items provided fewer hours of energy (3.46) than did participants who did not simulate (4.88): F(1, 57) = 4.7, p = .03. There was a similar effect for estimated weight: participants who simulated eating estimated lower weight (21.2 ounces) than did participants who did not simulate (30.28 ounces): F(1, 57) = 6.65, p = .01. Conclusions and ImplicationsTogether, the studies demonstrate that simulation of eating reduces weight and energy estimates. Fantasizing about eating, then, appears to render it less caloric and so legitimize eating indulgent foods. Together, the studies demonstrate that simulation of eating reduces weight and energy estimates. Fantasizing about eating, then, appears to render it less caloric and so legitimize eating indulgent foods.