ABSTRACT Surface geology is a key factor regulating the geographical patterns of P export; however, geographically extensive data on P export mechanisms from natural coastal mountain regions are lacking. We compared stream-water characteristics in forested headwater catchments with different types of surface geology (marine sedimentary rocks [MSRs] and igneous rocks [IRs]) and evaluated the factors regulating soluble reactive phosphorus (SRP) concentrations in stream water. Geographically extensive stratified sampling was conducted: stream-water and sediment samples were obtained from 66 MSR catchments and 55 adjacent IR catchments along the coastal forested mountain regions in Akita, Japan. SRP and major cations and anions in stream waters were analyzed. To evaluate the effect of ionic composition on SRP, sediments were extracted with NaCl and CaCl2 solutions and the SRP concentrations in the extracts were measured. Stream SRP was significantly higher in MSR catchments (median 23 µg L−1) than in IR catchments (median 8 µg L−1) (P < 0.001), and tended to be higher in MSR catchments with younger rocks. Dissolved inorganic nitrogen (DIN) did not differ between catchments with different geologies; therefore, DIN/SRP was significantly lower in MSR catchments (median 18), close to the Redfield ratio. On a Piper diagram, high-SRP stream waters were of the NaCl water type, and stream SRP was significantly correlated with Na+ (r = 0.642, P < 0.0001). In IR catchments, stream waters had relatively higher Ca2+ and Mg2+ concentrations. SRP in the sediment extracts was significantly higher in MSR catchments and samples obtained by NaCl extraction than in IR catchments and CaCl2-extracted samples. Exchangeable Na+ in sediments was significantly higher in MSR catchments, decreasing Ca2+ in the liquid phase by an ion-exchange reaction, which is likely also key in maintaining high SRP levels. We conclude that MSR catchments in coastal Akita are a significant P source for streams even in headwater forests, and that site-specific NaCl water types and higher exchangeable Na+ concentrations in sediments result in higher SRP concentrations in stream waters. These results have critical implications for P cycles in freshwater ecosystems influenced by Na+.