This study presents the controlled growth of 3-Mercaptopropionic acid (MPA)-capped ZnS quantum dots (QDs) using a concentration-modulated single injection hydrothermal method. Employing the Concentration optimization by optical spectra (COOS) method, we optimized the MPA:Zn:S ratios to investigate the influence of the capping agent, cation, and anion for exceptional properties suitable for optoelectronic and sensor applications. CMSIH operates as a single-step synthesis process, reducing processing time and complexity. This streamlined approach not only enhances efficiency but also minimizes the risk of contamination and ensures batch-to-batch consistency in QD production. Its moderate operating conditions, compared to other high-energy methods, also contribute to reduced energy consumption and environmental impact, aligning with sustainable manufacturing practices. Further, X-ray diffraction (XRD) confirmed the Zinc blend (cubic) phase of ZnS, and Fourier-transform infrared spectroscopy (FTIR) validated MPA capping. The QDs exhibited strong quantum confinement, causing a blue shift in absorption peaks compared to bulk ZnS. Higher MPA concentrations ranging from 0.02 M to 0.1 M induced a red shift in the absorption edge due to prolonged reaction times and strong cation binding by MPA. Variations in cation Zn and anion S ratios from 0.02 M to 0.1 M caused blue and red shifts in the absorption edge, respectively. For instance, Zn:S = 0.04:0.01 M increased cation concentrations, reducing QD size up to 0.67 nm, while enhanced anion concentrations Zn:S = 0.04:0.04 M enlarged the QDs size up to 2.35 nm. Remarkably, calculated QD sizes using Brus’ equation were smaller than the Bohr radius, even at an elevated temperature of 95 °C, indicating significant quantum confinement. Luminescence studies revealed reduced luminescence with higher MPA concentrations, increased luminescence intensity with higher cation Zn+ concentrations, and a red shift in the luminescence peak with higher anion S concentrations. As the temperature rises, there is an observable decrease in luminescence intensity. Furthermore, the investigation into the relationship between chemical composition and optical properties of MPA-capped ZnS QDs at elevated temperatures expands understanding of quantum confinement effects. The synthesised unique ultra small ZnS QDs can be used in advanced quantum sensors mainly as radiation detectors.