The catalytic transformation of pure 1,8-cineole was performed in a custom-built down-flow fixed bed pyrolysis rig over various metal-doped alumina pellets controlled at temperatures between 523 K (250 °C) and 873 K (500 °C). Varying amounts of oxygen were added to the feed. Hydrophilic, hydrophobic and gaseous products were analysed separately. The hydrophilic phase was predominantly water, while the composition of the hydrophobic phase varied with catalyst type and contained mainly mixtures of both aromatic and non-aromatic C10 hydrocarbons. The main gases produced were hydrogen, carbon monoxide and carbon dioxide. As the reaction temperature increased, yields of gas phase components increased for all catalysts. The palladium-doped γ-Al2O3 catalyst at ∼250 °C showed excellent yields and selectivity for the continuous production of p-cymene together with hydrogen gas. For the best catalysts and reaction conditions, the process is very atom and carbon efficient, with all ten carbon atoms from the cineole molecule being used in the p-cymene product in an oxygen-free environment. The process uses no solvents and the high yields achieved ensure there is no waste clean-up required.