This study introduces the Harmonic Mean Optimizer (HMO), a novel meta-heuristic algorithm designed to address complex global optimization problems. The primary objective of this research is to develop an optimization technique that effectively balances exploration and exploitation without requiring extensive parameter tuning, thereby simplifying the optimization process and enhancing its robustness across various problem domains. The HMO employs a unique dual-fitness index that leverages the harmonic mean to assess both the quality and diversity of candidate solutions dynamically. This approach ensures a balanced search process that avoids premature convergence and improves the ability to find global optima. The methodology involves extensive benchmarking of the HMO against a comprehensive set of test functions, including 23 traditional functions from the Congress on Evolutionary Computation (CEC) 2017 test suite. The performance of the HMO is compared with that of established meta-heuristic algorithms, such as Genetic Algorithms (GA) and Particle Swarm Optimization (PSO), to validate its efficacy in terms of convergence speed and solution accuracy. Additionally, the HMO is applied to several real-world engineering problems to demonstrate its practical utility. The results show that the HMO consistently outperforms the benchmark algorithms, achieving faster convergence and higher accuracy in finding optimal solutions across a diverse range of test problems. In practical applications, the HMO effectively optimized complex engineering tasks, achieving significant improvements in both solution quality and computational efficiency. These findings highlight the potential of the HMO as a versatile and powerful tool for global optimization tasks. the HMO offers a significant advancement in optimization methodologies by providing a robust, parameter-free approach that effectively balances exploration and exploitation. This study underscores the HMO’s applicability to a wide range of optimization challenges and sets the foundation for future research and development in enhancing and applying this innovative algorithm to more complex and diverse problem domains.