Distractibility determines the propensity to have one's attention captured by irrelevant information; it relies on a balance between voluntary and involuntary attention. We report a cross-sectional study that uses the competitive attention test to characterize patterns of attention across the adult life span from 21 to 86 years old. Several distractibility components were measured in 186 participants distributed within seven age groups. Results indicate that distractibility components follow distinct trajectories with aging: Voluntary orienting remains stable from 21 to 86 years old, sustained attention decreases after 30 years old, distraction progressively increases between 26 and 86 years old, and impulsivity is lower in older compared to younger adults. Increased distractibility in older age thus seems to result from a dominance of involuntary over voluntary attention processes, whose detrimental effect on performance is partly compensated by enhanced motor control. (PsycInfo Database Record (c) 2023 APA, all rights reserved).