ABSTRACT This narrative review aims to elucidate the bidirectional relationship between oral habits and anxiety, examining potential underlying mechanisms, psychological factors, and clinical implications. A comprehensive literature search was conducted using electronic databases, including PubMed, Scopus and Google Scholar, to identify relevant articles published in peer-reviewed journals. Studies investigating the relationship between oral habits (e.g., bruxism, nail biting) and anxiety disorders, as well as associated psychological factors, were included. Oral habits and anxiety exhibit a bidirectional relationship, with individuals engaging in oral habits as coping mechanisms to alleviate anxiety and stress, while anxiety can act as a precipitating factor for the development or exacerbation of oral habits. Common underlying mechanisms include dysregulation of the hypothalamic-pituitary-adrenal axis, alterations in neurotransmitter systems, and psychosocial factors. Psychological factors, such as cognitive-behavioral factors, emotional regulation, and attentional biases, further influence the manifestation and maintenance of both oral habits and anxiety. Understanding the complex interplay between oral habits and anxiety is crucial for holistic approaches to healthcare. Integrated assessment and management strategies are needed to address both conditions effectively, with emphasis on behavioral interventions, pharmacological approaches, and multidisciplinary collaboration between dental and mental health professionals. By recognizing and addressing the bidirectional nature of this relationship, healthcare providers can optimize patient care and improve overall well-being.