Background and Aim: The classic game of five-a-side basketball, which was first introduced as an official competition at the 32nd Olympic Games, gave rise to the new sport of 3x3 basketball. At the 32nd Olympic Games, China's women's 3x3 basketball team made history by winning the bronze medal and demonstrating exceptional competitiveness. The world's top teams still differ from one another, though. In addition, 3x3 basketball will become more well-known and appreciated in China. As much as we should celebrate the outcome, we also need to get ready for the Chinese team's next matchup against the best teams in the world. This article's primary research objective is to develop a three-woman basketball training regimen based on the analysis's findings. The research objectives are: 1) To study the results of the analysis of techniques, tactics, and quality of three women's basketball teams. of China in the 32nd Olympic Games. 2) To create a basketball training design based on the analysis results.3) To find the effectiveness of a 3-players basketball training plan created from the results of the game analysis Materials and Methods: This study adopts literature research, investigation, data analysis, logic analysis, and experiment methods. The sample included Chinese basketball players and 32 athletes from seven countries, including Romania, Russia, Italy, Japan, the United States, Mongolia, and France. In the experiment, 15 women's basketball athletes from Zhaoqing College were randomly selected for targeted training, and comprehensive tests were carried out before and after training to evaluate the effectiveness of the training plan. Result: The research results found that 1) Obtain a 3-person basketball training exercise from the game analysis results. 2) Obtain an effective 3-person basketball practice according to the set criteria of 80/80 with an efficiency of 85.75/95.75. It shows that this training plan is very effective for improving the performance of athletes. Conclusion: The 3X3 basketball training method based on the analysis of the game data is very effective for improving the level and performance of the athletes.
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