The adsorption and separation of gases are important for mitigating the greenhouse effect, popularizing clean energy and treating volatile organic compounds (VOCs). Metal organic frameworks (MOFs) have been attracted broad attention due to their high specific surface area, adjustable pore structure and surface functionality. MOFs have been widely applied in gas adsorption and separation. The drawbacks of some MOFs are the high humidity sensitivity and poor thermal stability that hinder their industrial applications. Porous carbon materials possess high specific surface area, exceptional chemical and thermal stabilities. Porous carbon materials derived from MOFs as precursors not only overcome the shortcomings of some MOFs with poor water and thermal stabilities, but also retain the advantages of MOFs materials effectively. MOFs-derived porous carbon materials have good application prospects in gas adsorption and separation. This paper introduces the research status of MOFs-derived porous carbon materials, and focuses on their applications in the field of gas adsorption and separation. Synthesis methods for MOFs-derived porous carbon materials mainly include direct carbonization, carbonization with additional precursor and chemical activation. Specific surface area, pore size and surface functional groups of MOFs-derived porous carbon materials have great impact on their adsorption and separation performances for gases (carbon dioxide, hydrogen and volatile organic compounds). In general, MOFs-derived porous carbon materials with high surface area could exhibit excellent adsorption performance for CO2. And the pore size characteristics of MOFs-derived porous carbon materials play important roles in the adsorption capacity and diffusion rate of CO2. Nitrogen doping can improve CO2 adsorption capacities owing to Lewis acid-base interaction, electrostatic interaction and hydrogen bonding between the surface functional groups of MOFs-derived porous carbon materials and CO2. Furthermore, H2 storage is primarily determined by the narrow micropore, and chemical doping can effectively promote H2 storage of MOFs-derived porous carbon materials. In addition, VOCs adsorption is associated with the physiochemical characters of adsorbents (e.g., specific surface area, pore size, pore volume, surface chemical functional groups), properties of adsorbates (e.g., molecular weight, molecular structure, polarity, and boiling point) as well as the adsorption conditions (e.g., temperature and humidity). However, the researches on MOFs-derived porous carbon materials in gas adsorption and separation still face many challenges. (1) The pore structure, morphology and surface chemical properties of MOFs-derived porous carbon materials are directly affected by various factors, such as types of MOFs, types and amounts of additional carbon sources or additional nitrogen sources, carbonization temperature, time and atmosphere, types and ratios of activators, activation temperature and time, chemical doping and so on. (2) There are rare studies on the adsorption mechanism of MOF-derived porous carbon materials for various gases, the multi-component competitive adsorption mechanism, and the influence of environmental factors (such as environmental temperature and humidity) on the adsorption performance. (3) Environmental pollution will be caused during the chemical activation process of MOFs-derived porous carbon materials. At present, there are few reports on the recovery of pyrolysis gases and dispose of the generated waste during the activation process. (4) There is an urgent need to develop new synthetic methods for MOFs-derived porous carbon materials to achieve large-scale production. In a word, the related researches of MOFs-derived porous carbon materials can not only expand the application range of MOFs materials, but also promote the development of gas adsorption and separation. We believe that the application of MOFs-derived porous carbon materials in the field of gas adsorption and separation will make great breakthrough in the future.