Context. Deriving the metallicity, [Fe/H], in low-resolution spectra of carbon-enhanced metal-poor (CEMP) stars is a tedious task that, owing to the large number of line blends, often leads to uncertainties on [Fe/H] exceeding 0.25 dex. The CEMP stars increase in number with decreasing [Fe/H] and some of these are known to be bona fide second generation halo stars. Hence, knowing their [Fe/H] is important for tracing the formation and chemical evolution of the Galaxy. Aims. Here, we aim to improve the [Fe/H] measurements in low-resolution spectra by avoiding issues related to blends. In turn, we improve our chemical tagging in such spectra at low metallicities. Methods. We developed an empirical way of deriving [Fe/H] in CEMP (and C-normal) stars that relates the equivalent width (EW) of strong lines, which remain detectable in lower resolution, metal-poor spectra, such as X-shooter spectra to [Fe/H]. Results. The best [Fe/H] tracers are found to be Cr I and Ni I, which both show strong transitions in spectral regions that are free of molecular bands (between ~5200−6800Å, a region accessible to most surveys). We derive different relations for dwarfs and giants. The relations are valid in the ranges ~ − 3 < [Fe/H] < −0.5 and 10 < EW < 800 m Å (Cr) or [Fe/H] > −3.2 and EW > 5 m Å (Ni), depending on the trace element and line as well as the stellar evolutionary stage. Conclusions. The empirical relations are valid for both CEMP and C-normal stars and have been proven to be accurate tracers in a sample of ~400 stars (mainly giants). The metallicities are accurate to within ± ~0.2 dex depending on the sample and resolution, and the empirical relations are robust to within 0.05–0.1 dex. Our relations will improve the metallicity determination in future surveys, which will encounter a large number of CEMP stars, and will greatly speed up the process of determining [Fe/H] as the EWs only need to be measured in two or three lines in relatively clean regions compared to dealing with numerous blended Fe lines.
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