AbstractWe present a review of the topics of X‐ray stellar tidal disruption events (TDEs) and changing‐look active galactic nuclei (AGN). Stars approaching a supermassive black hole (SMBH) can be tidally disrupted and accreted. TDEs were first discovered in the X‐ray regime and appear as luminous, giant‐amplitude flares from inactive galaxies. The early X‐ray observations with ROSAT also established the extreme X‐ray spectral softness of these events with temperatures of order 50–100 eV that continues to be seen in the majority of more recently identified events. While the majority of X‐ray TDEs has been identified from inactive galaxies and some showed the highest amplitudes of variability recorded from galaxy cores (amplitudes exceeding factors of 1000–6000), a small fraction of AGN has been found to be highly variable as well. In AGN, this so‐called changing‐look phenomenon often comes with a strong change in the optical broad emission lines, leading to Seyfert‐type changes between class 1 and class 2. These two forms of activity represent the extremes of variability among active and quiescent galaxies, and have opened up a new window to understanding accretion physics under extreme conditions. Finally, we introduce the term “frozen‐look AGN” to describe systems that show constant line emission despite dramatic changes in the observed ionizing continuum. These systems are best explained by strong changes of absorption along our line‐of‐sight.