Abstract The objective of the study was to demonstrate physical and psychosocial impact of yoga on adults with cerebral palsy (CP). This study was a pre–post intervention study involving 12 adults with CP selected with purposive sampling method. The participants received individualized interventions planned by a special yoga specialist for 10 months. Along with the Yoga intervention they underwent traditional physiotherapy sessions on a once-a-week basis. The participants were evaluated on the following parameters: breathing capacity, posture and physical measurements, and psychological impact. Breathing capacity was assessed using the calibrated spirometer where the maximum volume of air inspired was measured. Chest expansion measurements at rest and full inspiration were recorded at apex of axilla and at xiphoid process. The length of time of Om chanting was recorded in seconds. Physical assessments were done by measuring height, weight, body mass index (BMI), and girth of arm and thighs and a postural assessment against a postural grid. The psychosocial impact was measured using the Depression Anxiety and Stress Scale 21 items (DASS-21). There was no significant effect on BMI (P = 0.404; paired t test). There was significant improvement in the vital capacity (P = 0.04; paired t test) three ball spirometer (P = 0.003; paired t test), Om chanting (P = 0.0001; paired t test), and chest expansion at axilla and xiphoid process (P = 0.0004 and 0.002, respectively; paired t test). DASS-21 scores also showed significant differences (anxiety, P = 0.02; stress, P = 0.07; and depression, P = 0.06). It can, therefore, be concluded that yoga intervention does not impact the physical parameters of young adults with CP. It shows a positive impact on the vital capacity parameters and it also has a positive psychological impact.
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