When terminating sediment bioaccumulation tests with the oligochaete Lumbriculus variegatus, varying amounts of detrital material are retained along with the recovered worms after sieving, necessitating time-consuming, labor-intensive manual separation of worms from detritus prior to tissue residue analysis. A method to facilitate the worms self-extracting out of the detrital material into a column of gravel was developed, resulting in approximately 90% recovery test organisms (on a mass basis) at test termination. Following exposure to contaminated sediment, polychlorinated biphenyl tissue residues and residual sediment in the gut of self-extracted animals were not significantly different compared to worms recovered by manual separation followed by purging of gut contents. Environ Toxicol Chem 2021;40:1673-1677. Published 2021. This article is a U.S. Government work and is in the public domain in the USA.