Human–robot collaboration could be advanced by facilitating the intuitive, gaze-based control of robots, and enabling robots to recognize human actions, infer human intent, and plan actions that support human goals. Traditionally, gaze tracking approaches to action recognition have relied upon computer vision-based analyses of two-dimensional egocentric camera videos. The objective of this study was to identify useful features that can be extracted from three-dimensional (3D) gaze behavior and used as inputs to machine learning algorithms for human action recognition. We investigated human gaze behavior and gaze–object interactions in 3D during the performance of a bimanual, instrumental activity of daily living: the preparation of a powdered drink. A marker-based motion capture system and binocular eye tracker were used to reconstruct 3D gaze vectors and their intersection with 3D point clouds of objects being manipulated. Statistical analyses of gaze fixation duration and saccade size suggested that some actions (pouring and stirring) may require more visual attention than other actions (reach, pick up, set down, and move). 3D gaze saliency maps, generated with high spatial resolution for six subtasks, appeared to encode action-relevant information. The “gaze object sequence” was used to capture information about the identity of objects in concert with the temporal sequence in which the objects were visually regarded. Dynamic time warping barycentric averaging was used to create a population-based set of characteristic gaze object sequences that accounted for intra- and inter-subject variability. The gaze object sequence was used to demonstrate the feasibility of a simple action recognition algorithm that utilized a dynamic time warping Euclidean distance metric. Averaged over the six subtasks, the action recognition algorithm yielded an accuracy of 96.4%, precision of 89.5%, and recall of 89.2%. This level of performance suggests that the gaze object sequence is a promising feature for action recognition whose impact could be enhanced through the use of sophisticated machine learning classifiers and algorithmic improvements for real-time implementation. Robots capable of robust, real-time recognition of human actions during manipulation tasks could be used to improve quality of life in the home and quality of work in industrial environments.