Benson's Relaxation Technique Research Articles

Single and Combined Use of Benson Relaxation Technique and Oxygen Therapy on Chemotherapy-Induced Nausea and Vomiting in Gastric Cancer Patients

BackgroundNausea and vomiting are the most common complications of chemotherapy encountered by cancer patients. To alleviate these complications and reduce patients' problems, it is necessary to use complementary methods. ObjectiveThe present study aimed to investigate the effect of single and combined use of the Benson relaxation technique and oxygen therapy on chemotherapy-induced nausea, vomiting, and retching in patients with gastric cancer. MethodsThis is a single-blind, four-arm, 2 × 2 factorial-design randomized clinical trial, in which a total of 100 patients with gastric cancer were enrolled and assigned to four groups of relaxation therapy, oxygen therapy, combined therapy, and control (n = 25 in each group) using simple random allocation. The intervention program included the application of Benson relaxation technique, supplemental oxygen therapy, and a combination of both. The control group merely received routine care. Data were collected using the Rhodes Index of Nausea and Vomiting Form 2 (INV-2). ResultsThe results of the Kruskal-Wallis H test showed that there was a statistically significant difference in the mean scores of nausea, vomiting, retching, and acute phase between the four groups (p = 0.001). However, there was a statistically significant difference only in the mean score of retching in this regard for the delayed phase (p = 0.02). ConclusionOverall, the single use of Benson relaxation technique and the combined use of this technique and oxygen therapy were shown to be more effective in managing chemotherapy-induced nausea and vomiting.

Effect of Benson's relaxation technique on caregiver burden in caregivers of hemodialysis patients. A Randomized Controlled Trial

Methods. This is a randomized controlled trial study on 52 caregivers of hemodialysis patients referred an universitary hospital at Jahrom. The caregivers were randomly divided into intervention and control groups. In the intervention group, Benson's relaxation was performed twice a day for 15 minutes each time, and continued for one month. Data collection tools included demographic information questionnaire and standard Zarit Burden Interview questionnaire which was completed by all participants before the intervention and one month after it. Results. After the intervention, the mean caregiver burden of hemodialysis patients in the intervention group decreased significantly compared to the control group (p<0.001). The results of paired t-test showed that in the intervention group, the mean scores of caregiver burden after the intervention (14.46± 10.91) was significantly lower than before the intervention (38.33±16.94) (p=0.001). Conclusion. Benson's relaxation method can reduce caregiver burden in caregivers of hemodialysis patients.

Effect of Benson’s Relaxation Technique on the Anxiety of Patients With COVID-19

Objective: The disease of Covid-19 has many physical and psychological effects. One of the psychological effects of this disease is anxiety, which can reduce the quality of life of patients. The aim of this study was to effect of Benson relaxation on the anxiety of patients with covid-19. Methods: This research was a semi-experimental study with a pre-test-post-test design with a control group, which was conducted on 64 patients with covid-19 admitted to Amiralmomenin Hospital in Arak in 1400. After obtaining written consent, the subjects were selected by convenience sampling and randomly assigned to the divided into two experimental groups (32 people) and control (32 people. After teaching the Benson relaxation technique, the patients in the experimental group performed relaxation exercises for 15 minutes twice a day for 2 consecutive days. In the control group, there was routine treatment without any intervention. The data gathering tool were demographic questionnaire and the Spielberger ‘s state anxiety questionnaire. The questionnaires were completed before and after the intervention. Data were analyzed by SPSS 21 with using the descriptive and analytic statistics (chi square test, t-test and independent t) was performed. Results: The results showed that before the intervention, there was no statistically significant difference between the average anxiety scores of the patients in the two experimental groups (55.21 ± 8.85) and control (54.75 ± 6.62) (P>0.05), but between the average the scores of the experimental group (40.43 ± 9.97) and the control group (52.03 ± 6.35) after the implementation of Benson's relaxation showed a significant difference (P<0.001). Conclusion: Benson relaxation technique has an effect on the anxiety of corona patients, the use of this method is recommended as a complementary method in reducing the anxiety of these patients.

Effect of Benson Relaxation Technique on Pain Intensity, Anxiety Level and Sleep Quality among Post Caesarean Women

Effect of Benson Relaxation Technique on Pain Intensity, Anxiety Level and Sleep Quality among Post Caesarean Women

The effect of Benson relaxation application ('Bens app') on reducing fatigue in patients with breast cancer undergoing chemotherapy: A quasi-experimental study.

Fatigue is the most common symptom in patients with breast cancer undergoing chemotherapy. Benson's relaxation technique is considered effective to reduce fatigue, but its effect in combination with smartphone technology is limited. This study aimed to analyze and determine the effect of the Benson relaxation application (Bens app) on fatigue in patients with breast cancer undergoing chemotherapy. A quasi-experimental design with a pretest-posttest comparison group was used. Fifty-six patients were included using consecutive sampling technique, of which 28 were assigned to the experimental group (received Benson relaxation technique using Bens app) and comparison group (obtained Benson relaxation technique using booklet). The Benson relaxation was done two times per day for seven days, and the Brief Fatigue Inventory questionnaire was used to measure the patients' fatigue levels. Data were analyzed using paired and independent t-tests. The experimental group (p = 0.001) and the comparison group (p = 0.015) showed a significant reduction in fatigue after receiving the Benson relaxation for seven days. However, there was a statistically significant difference in fatigue between the experiment and comparison groups after the intervention (t55 = 2.481, p = 0.016). Benson relaxation could reduce fatigue in patients with breast cancer using the Bens app and booklet. However, the Bens app is considered more effective than a booklet. Therefore, the Bens app can be viewed as an alternative to help patients perform Benson relaxation and integrated into the nurse palliative care program for patients with cancer.

A literature review of benson relaxation technique for reducing anxiety in patients with chronic kidney disease

Hemodialysis is cleaning blood through an artificial kidney or dialyzer assisted by a machine. Kidney failure patients undergoing therapy experience anxiety due to various stressors. One way to overcome fear is to use relaxation therapy, including Benson relaxation. Benson relaxation is a breathing relaxation technique with the addition of an element of belief in the form of words that express the anxiety that the patient is experiencing. This literature aims to determine the effectiveness of Benson's relaxation on reducing stress in chronic kidney failure patients undergoing hemodialysis. A literature review comparing some literature through the journal databases used is Pubmed, Google Scholar, ScienceDirect, Garuda Portal, and Jane Semantic. The keywords are "Benson relaxation, anxiety, chronic renal failure and hemodialysis," "Benson relaxation technique on the anxiety of patient hemodialysis," "Benson relaxation for anxiety disorders," or "Benson relaxation for patients undergoing hemodialysis" or "non-pharmacological therapy for reduce anxiety from 2016-2021 full text. There are seven journals reviewed and used in this literature review. The results show that Benson relaxation is proven effective in reducing anxiety in chronic kidney failure patients undergoing hemodialysis.
 Keywords: Kidney disease; nursing care; relaxation technique; anxiety; psychological outcomes

Benson Relaxation Technique Combined With Music Therapy for Fatigue, Anxiety, and Depression in Hemodialysis Patients: A Randomized Controlled Trial.

This study aimed to investigate the effects of the Benson relaxation technique combined with music therapy on fatigue, anxiety, and depression levels of patients undergoing hemodialysis. This randomized controlled study was conducted with 61 patients (30 patients in the intervention group, 31 patients in the control group) in a province located in Turkey. This 8-week, randomized, clinical trial was carried out in 2 hemodialysis units. After the patients in both groups were informed about the study, the Piper Fatigue Scale and the Hospital Anxiety and Depression Scale were administered to the patients. All subdomain scores of the Piper Fatigue Scale in the intervention group were significantly lower at weeks 4, 8, and 10 than those of the control group (P < .05). The intervention group had significantly lower Anxiety subscale scores than those of the control group at week 10 (P < .05). Similarly, Depression subscale scores were significantly lower in the intervention group at weeks 8 and 10 than those in the control group (P < .05). The findings suggest that Benson relaxation technique combined with music therapy is an effective approach to manage fatigue, anxiety, and depression symptoms related to hemodialysis.

Effect of Relaxation Therapy on Anxiety Level and Breast Milk Production in Pregnant and Postpartum Mothers: Systematic Literature Review

Anxiety in pregnant and postpartum women can affect the condition of the mother and baby. Psychological stress can influence the hypothalamus and pituitary gland to secrete Adrenocorticotropic Hormone to produce cortisol. The amount of cortisol is high, resulting in inhibited milk production. Relaxation therapy is able to stimulate the milk ejection reflex more efficiently than standard practice in health care facilities which only focus on optimizing body functions, without involving the mind and soul. This review conducted a systematic review to evaluate the effect of interventions using Relaxation Therapy in increasing breast milk production. A literature search was conducted using the PRISMA guidelines including studies of relaxation therapy interventions during the pregnancy and postpartum period. Using a literature keyword search strategy, 718 studies related to relaxation therapy in pregnant and postpartum women were found and 25 studies were eligible for inclusion in the analysis. A total of 10 studies on anxiety in pregnant women, 5 studies on anxiety in postpartum mothers, 3 studies on cortisol hormone levels, 5 studies on breast milk production and 2 studies on prolactin hormone levels. These studies were conducted in Malaysia, France, England, Greece, Korea, Turkey, America, Taiwan, Iran, Indonesia, Spain, Denmark and India. The samples analyzed were 1,608 pregnant women and 1227 postpartum women. Based on the results of a review, Relaxation Therapy in the form of Hypnobreastfeeding and Music Therapy is effective in stimulating the production of breast milk and prolactin hormones in postpartum mothers. Hypnosis, Music Therapy and Benson's relaxation technique were associated with a significant reduction in anxiety levels as indicated by an increase in PSS scores and a decrease in salivary cortisol.

Effect of Relaxation Therapy on Anxiety Level and Breast Milk Production in Pregnant and Postpartum Mothers: Systematic Literature Review

Anxiety in pregnant and postpartum women can affect the condition of the mother and baby. Psychological stress can influence the hypothalamus and pituitary gland to secrete Adrenocorticotropic Hormone to produce cortisol. The amount of cortisol is high, resulting in inhibited milk production. Relaxation therapy is able to stimulate the milk ejection reflex more efficiently than standard practice in health care facilities which only focus on optimizing body functions, without involving the mind and soul. This review conducted a systematic review to evaluate the effect of interventions using Relaxation Therapy in increasing breast milk production. A literature search was conducted using the PRISMA guidelines including studies of relaxation therapy interventions during the pregnancy and postpartum period. Using a literature keyword search strategy, 718 studies related to relaxation therapy in pregnant and postpartum women were found and 25 studies were eligible for inclusion in the analysis. A total of 10 studies on anxiety in pregnant women, 5 studies on anxiety in postpartum mothers, 3 studies on cortisol hormone levels, 5 studies on breast milk production and 2 studies on prolactin hormone levels. These studies were conducted in Malaysia, France, England, Greece, Korea, Turkey, America, Taiwan, Iran, Indonesia, Spain, Denmark and India. The samples analyzed were 1,608 pregnant women and 1227 postpartum women. Based on the results of a review, Relaxation Therapy in the form of Hypnobreastfeeding and Music Therapy is effective in stimulating the production of breast milk and prolactin hormones in postpartum mothers. Hypnosis, Music Therapy and Benson's relaxation technique were associated with a significant reduction in anxiety levels as indicated by an increase in PSS scores and a decrease in salivary cortisol.

Effect of Benson Relaxation Technique on Pain, Vital Signs, Sleep Quality and Anxiety Among Patients After Spinal Surgery

Effect of Benson Relaxation Technique on Pain, Vital Signs, Sleep Quality and Anxiety Among Patients After Spinal Surgery

Efficacy of Benson Relaxation Technique on Physiological Parameters, Anxiety and Sleep Quality among Gestational Hypertensive Women

Efficacy of Benson Relaxation Technique on Physiological Parameters, Anxiety and Sleep Quality among Gestational Hypertensive Women

PEMBERIAN RELAKSASI BENSON TERHADAP PENURUNAN NYERI PASIEN POST OPERASI FRAKTUR FEMUR DI RUMAH SAKIT UMUM DAERAH MEURAXA BANDA ACEH

Pain in postoperative Femur Fracture patients must be addressed immediately because it has an impact on the patient's healing process, because it can affect psychological and physiological conditions. Benson relaxation is one of the methods that can reduce pain, this technique is able to reduce the activity of the sympathetic nerves that control pain, causing a feeling of calm and comfort and will affect the decrease in pain intensity. The purpose of this study was to determine the effect of Benson Relaxation on reducing pain intensity in post-femoral fracture surgery patients at Meuraxa Hospital Banda Aceh in 2019. The method used in this study was a quasi-experimental pre test and post test one group, the number of samples in this study was 14 respondents. Consecutive sampling sampling technique. The time of this research was carried out on June 04 to July 22, 2019. The data were processed using paired t-test and Independent t-test statistical tests. The results of the study used paired t-test statistical tests. It shows that there is a significant difference in pain intensity before and after Benson Relaxation in postoperative femur fracture patients with p value 0.000 (P &lt; 0.05), and the results of the study using the Independent t-test statistic test showed that there was a significant difference in pain intensity between the experimental group and the experimental group. control group of postoperative Femur Fracture patients with p value 0.010 (P &lt; 0.05), so it can be concluded that there is a significant effect on pain intensity after Benson Relaxation in postoperative Femur Fracture patients. It is hoped that patients and nurses can apply the Benson Relaxation Technique after Fracture surgery.

The Effects of Relaxation Techniques on Pain, Fatigue, and Kinesiophobia in Multiple Sclerosis Patients: A 3-Arm Randomized Trial.

BACKGROUND: In addition to the available medical treatment options, multiple sclerosis (MS) patients may tend toward complementary and integrative therapies. Relaxation techniques are a nonpharmacological and side-effect-free therapy option currently available to alleviate the symptoms of many different chronic diseases. The aim of this study was to examine and compare the effects of relaxation techniques on the pain, fatigue, and kinesiophobia in MS patients. METHODS: This 3-arm randomized controlled trial consisted of 80 MS patients. Relaxation techniques, progressive muscle relaxation and Benson relaxation technique were applied to 2 intervention groups, the third was the control group. The study lasted 12 weeks, and the patient information form, visual analog scale, Fatigue Severity Scale, and Tampa Scale for Kinesiophobia were used for data collection. RESULTS: There was a statistically significant decrease in pain, fatigue, and kinesiophobia levels in the intervention groups compared with the control group (P < .05). Progressive muscle relaxation was more effective than Benson relaxation technique (P < .05). CONCLUSION: Relaxation techniques are recommended for the management of symptoms of pain, fatigue, and kinesiophobia, which can often cause disability in MS patients, because they have no side effects and are practical administrations. These exercises are also promising in the rehabilitation process of MS patients.

Effect of Benson’s Relaxation Technique on Post-operative Stress and Pain among Women Undergone Abdominal Hysterectomy

Introduction: Relaxation programs can be effective in establishing psychological tranquility for patients after surgery [1]. Hysterectomy is the surgical removal of the uterus and its surrounding structures [2]. The vast majority of individuals who undergo surgery endure post-operative pain, which is not only excruciating and distressing, but can also lead to problems and a longer recovery time. Pain worsens stress reactions, resulting in increased tissue breakdown, coagulation, and fluid retention, all of which are detrimental to patient recovery [3].&#x0D; Background: Women's reproductive health is a worldwide issue with far-reaching impacts for the health, well-being, and development of the entire population [4]. A hysterectomy is performed on about 300 women out of every 100,000 [5]. Younger women may be depressed following a hysterectomy since they have squandered their fertility [6]. Dr. Herbert Benson developed the Benson relaxation technique, which is a type of meditation that focuses on muscle relaxation followed by focused breathing to relieve stress [7].&#x0D; Objective: 1.To assess the stress and pain among women undergone abdominal hysterectomy in experimental group. 2. To assess the stress and pain among women undergone abdominal hysterectomy in control group. 3. To assess the efficacy of benson’s relaxation technique in stress and pain among women undergone abdominal hysterectomy in experimental group. 4. To find out association between stress and pain score with selected demographical variables in experimental group. 5. To find out association between stress and pain score with selected demographical variables in control group.&#x0D; Methodology: A pretest post-test control group and experimental group research design was adopted to assess the efficacy of benson’s relaxation technique on stress and pain among women undergone abdominal hysterectomy. In this study 100 women who fulfill the inclusion criteria were selected by purposive random sampling technique to collect data from selected hospitals of wardha. Secondary outcome involve evaluation of efficacy of benson’s relaxation technique given to the experimental group.&#x0D; Expected Results: This study is mainly planned to evaluate efficacy of benson’s relaxation technique on stress and pain among women undergone abdominal hysterectomy. Hence, it is expected that the stress and pain may reduced around 60% after providing benson’s relaxation technique to women undergone abdominal hysterectomy. The conclusion will be drawn from the results and will be published in peer review journal.

The Effect of the Benson Relaxation Technique on the Quality of Sleep and Working Life of Surgical Technologists in Shiraz

Background: This study evaluated the effect of the Benson relaxation method on the quality of sleep and working life of surgical technologists. Methods: This randomized controlled trial was done on 180 surgical technologists who worked in 9 hospitals in Shiraz. Before the beginning of the intervention, participants were randomly assigned to either experimental or control conditions (simple randomization). The experimental group listened to an audiotape of the Benson relaxation technique twenty minutes periods, two times a day for four weeks, while the control group did not receive any intervention at all. The Pittsburgh sleep quality index and Walton quality of working life (QWL) questionnaires were used to measure the sleep quality and working life of surgical technologists, respectively. Results: Independent t-tests indicated that after the intervention, there were significant improvements regarding the total mean scores of quality of sleep (Mean (SD) Intervention = 2.88 (1.36), Mean (SD) Control = 15.1 (3.41), P &lt; 0.001), and working life (Mean (SD) Intervention = 133.78 (9.22), Mean (SD) Control = 62.18 (19.68, P &lt; 0.001) and their domains in the intervention group compared to the control group. Conclusions: Our findings are an important contribution to the previous research regarding the Benson relaxation technique as a non-drug, economical method. The current results can help health professionals for determine which psychological techniques are needed to be emphasized for promoting sleep quality and quality of working life in surgical technologists.

The Quality of Elderly Sleep Using Benson Relaxing Technique

Background: Sleep disturbance is one of the most common complaints found in the elderly. Sleep disturbance is where a person finds it difficult to start sleep. A disturbance that commonly occurs is the length of time to sleep or the quantity of sleep that is not appropriate. In addition, ineffective sleep is related to sleep quality in the elderly. On the other hand, improving the quality of sleep in the elderly can be overcome using a non-pharmacological method that is effective and safe. One of the non-pharmacological methods that can be applied is the Benson Relaxation Technique.&#x0D; Purpose: This study's aim was to determine the effectiveness of Benson's relaxation techniques on the quality of sleep of the elderly in the Bhakti Kencana Elderly Integrated Service Pos Palembang City in 2020.&#x0D; Methods: This research is a quantitative study using a Pre-Experimental research method and a One Group Pre-Test-Postest model. The research sample is the elderly who meet the inclusion criteria amounted to 30 people. Data is analyzed by using Mc.Nemar statistical test.&#x0D; Results: Through bivariate analysis using Mc.Nemar test of the respondent quality of sleep before and after Benson's relaxation been given to showed that the significance of ρ value is 0,000 (p ≤ 0.05), which means there is a difference between sleep quality of respondents before and after treatment.&#x0D; Conclusion: it can be concluded that Benson's relaxation technique is effective in improving the quality of sleep in the elderly. The next researcher is expected to be able to add more variables in research related to sleep quality in the elderly in order to have more adequate results.&#x0D;

The Quality of Elderly Sleep Using Benson Relaxing Technique

Background: Sleep disturbance is one of the most common complaints found in the elderly. Sleep disturbance is where a person finds it difficult to start sleep. A disturbance that commonly occurs is the length of time to sleep or the quantity of sleep that is not appropriate. In addition, ineffective sleep is related to sleep quality in the elderly. On the other hand, improving the quality of sleep in the elderly can be overcome using a non-pharmacological method that is effective and safe. One of the non-pharmacological methods that can be applied is the Benson Relaxation Technique.&#x0D; Purpose: This study's aim was to determine the effectiveness of Benson's relaxation techniques on the quality of sleep of the elderly in the Bhakti Kencana Elderly Integrated Service Pos Palembang City in 2020.&#x0D; Methods: This research is a quantitative study using a Pre-Experimental research method and a One Group Pre-Test-Postest model. The research sample is the elderly who meet the inclusion criteria amounted to 30 people. Data is analyzed by using Mc.Nemar statistical test.&#x0D; Results: Through bivariate analysis using Mc.Nemar test of the respondent quality of sleep before and after Benson's relaxation been given to showed that the significance of ρ value is 0,000 (p ≤ 0.05), which means there is a difference between sleep quality of respondents before and after treatment.&#x0D; Conclusion: it can be concluded that Benson's relaxation technique is effective in improving the quality of sleep in the elderly. The next researcher is expected to be able to add more variables in research related to sleep quality in the elderly in order to have more adequate results.&#x0D;

The effect of Benson relaxation technique on fatigue of patients diagnosed with multiple sclerosis

Introduction: The previous studies showed that fatigue is a very common symptom in patients diagnosed with multiple sclerosis (MS) and has the greatest effect on their activities of daily living. Benson relaxation technique (BRT) is one of the most relaxation techniques used to decrease fatigue, improve emotional status and quality of life in patients with several chronic diseases. This study aimed to investigate the effect of BRT on fatigue level of patients diagnosed with MS in Jordan.Methods: This is a quasi-experimental repeated measure study. It involved six neurological clinics in the Ministry of Health and five neurological clinics at private hospitals. In this study, 95 patients returned the completed questionnaire and attended BRT.Results: The mean age of the patients was 33 years. Females accounted for 60% of the patients and almost half of the patients were single. All patients reported having a university degree and three-quarters of the patients were employed. Almost, two-thirds of the patients reported having not more than 1 time of relapse in the past 2 years. The majority of them reported &lt;3 years from the confirmed diagnosis. Findings showed a statistical significant reduction in the overall level of fatigue including physical, cognitive, and psychosocial fatigue of patients with MS after BRT (p &lt; 0.001).Conclusions: Results suggested that this technique is a very effective strategy for reducing fatigue in patients with MS. Therefore, in addition to prescribing medication, it is recommended that this method be applied in the care of patients diagnosed with MS.

The Effect of Benson Relaxation Technique on Depression, Anxiety, and Stress of Jordanian Patients Diagnosed with Multiple Sclerosis: A Cross-Sectional Study.

Depression, anxiety, and stress (DAS) are common symptoms of multiple sclerosis (MS) patients and are highly correlated with poor quality of life. Managing DAS among such patients can improve their quality of life (QoL), empowering them with improved autonomy, self-care, independency, and ability to perform daily activities. This study is aimed at examining the effectiveness of the Benson Relaxation Technique (BRT) on reducing DAS among patients diagnosed with MS in Jordan. This quasiexperimental study of 105 Jordanian patients diagnosed with multiple sclerosis tested an intervention group (60 patients) who received BRT and a control group (45 patients) who received normal treatment. Data were collected from January 2021 to April 2021, using the Arabic version of the Depression Anxiety Stress Scale (DASS21). The intervention group was instructed to perform the BRT two times a day for 10 minutes at home for eight weeks at two specific times, with 7-8-hour intervals between each episode. STROBE guidelines were followed in reporting the review. At the baseline comparison, there was no statistical difference between the interventional and control groups with regard to DAS. The levels of DAS between the two groups after three months of the last sessions of the intervention (postintervention) were compared. The results showed that the intervention group had significantly lower levels of DAS compared to the control group. The levels of the DAS were significantly lower for the intervention group postintervention. Adding relaxation techniques to the therapeutic routine is a cost-effective complementary treatment to decrease DAS among MS patients and improve their QoL. Relevance to Practice. This study provides a baseline of data that could facilitate further investigations in the future to improve the quality of services delivered to such patients and thus their QoL and satisfaction.

Comparing the Effects of Rose Essential Oil and Benson Relaxation Technique on Preoperative Anxiety and Hemodynamic Status and Postoperative Complications in Rhinoplasty Candidates

Objective: Rhinoplasty is a stressful and challenging procedure for plastic surgeries. Researchers are looking for appropriate methods of traditional and complementary medicine to control anxiety before rhinoplasty. This study aims to compare the effects of Benson Relaxation Technique (BRT) and Rose essential oil on preoperative anxiety and hemodynamics and postoperative complications in rhinoplasty candidates. Methods: In this randomized intervention study, participants were 68 candidates for rhinoplasty referred to Zare Hospital in Sari, Iran who were randomly divided into BRT (n=34) and aromatherapy (n=34) groups. Anxiety was assessed before and after the intervention by Spielberger’s State-Trait Anxiety Inventory. Hemodynamic status, intraoperative bleeding, nausea and vomiting were assessed 24 hours after surgery. Results: The two groups were homogenous in terms of demographic characteristics. The level of overt anxiety decreased by 27.5% in the aromatherapy group and by 20.4% in the BRT group. The level of covert anxiety decreased by 27.2% in the aromatherapy group and by 20.8% in the BRT group. Systolic and diastolic blood pressure levels decreased more in the aromatherapy group than in the BRT group. There was a significant difference in the number of pulses between the two groups after the intervention (P= 0.038). The mean amount of intraoperative bleeding was 18.6±2.4 mL in the BRT group and 18.2±3.8 mL in the aromatherapy group (P= 0.626). Nausea, vomiting and surgeon satisfaction levels during the surgery were similar in the two groups Conclusion: Rose essential oil and BRT are recommended for patients before rhinoplasty due to reducing their preoperative anxiety and stabilizing their hemodynamic status.