Instrumental sea-level records are insufficient to understand the response of sea-level changes to global temperature on centennial timescales. Sea-level histories spanning at least the Common Era have not been widely studied in Southeast Asia. This period is crucial for providing a pre-industrial context to understand sea-level change with climate. Linking sea-level change to climate change is proxy dependant, with most proxies only providing decadal to centennial scale resolution of both sea level and climate. This study examines the efficiency of beach ridge stratigraphy as a proxy for reconstructing regional sea-level histories in the tropics. We present topographically corrected Ground Penetrating Radar (GPR) profiles from a prograded coast in Phra Thong Island, Thailand, where we identify downlap point marking the boundary between the foreshore and shoreface subzones and use this as a past low-tide marker. The low-tide markers were corrected (considering the tidal range) and then connected to approximate the past sea level. Optically Stimulated Luminescence (OSL) samples collected at locations slightly offset from the shore-normal GPR profile line were incorporated to create a relative sea-level record. Overall, the shore-normal GPR record shows a ∼ 1.06 m fall in sea level between ∼2660 and ∼ 370 years ago. The study also highlighted stepwise fluctuations in sea level that were not identified in previous studies. Between ∼2600 and ∼ 2200 years ago, the record indicates a steep fall in sea level, followed by a phase of relatively stable to slightly falling sea level between ∼2200 and ∼ 550 years ago. Finally, for the seaward side, between ∼550 and ∼ 350 years ago, the record indicates an accelerating sea-level fall. This study confirms that the investigation of tropical beach ridge systems using GPR and OSL techniques can be a highly efficient and effective means for reconstructing regional sea-level trends throughout the Common Era and beyond.