A radiocarbon-dated pollen-analysed peat sequence from the Horton Plains (> 2000 m a.s.l.), in central Sri Lanka, together with physical and chemical parameters (organic carbon, mineral magnetics, carbon isotopes and phytoliths), indicates major environmental changes during the last 24,000 years. The results suggest that a mobile life form, i.e. a hunter–forage culture, predominated in an open landscape, associated with xerophytic vegetation, e.g. Chenopodium spp. at ∼ 17.5 ka BP. Incipient management of cereal plants and slash-and-burn techniques seem to have prevailed between 17.5 and 13 ka BP, which was indigenous and associated with grazing. Evidence of systematic cereal cultivation in the form of oat and barley pollen grains is found from the late Pleistocene (∼ 13 ka BP). This is the earliest evidence of farming activities noted in Sri Lanka as well as in south Asia. After 13 ka BP, cereal cultivation was associated with an increase in humidity. With a later abrupt increase in aridity, agricultural land-use decreased from ∼ 8 to ∼ 3.6 ka BP, when the area appears to have been almost deserted. After a severe middle Holocene arid phase (i.e. 5.4–3.6 ka BP), the agricultural activity with a limited extension was again initiated by ∼ 2.9 ka BP. During the next ∼ 900 years, cultivation ceased allowing the upper montane rain forest to dominate. Between 0.2 and 0.15 ka BP, new phases of agricultural activities were undertaken and potato cultivation took place lately, between 1950 and 1969 AD.