In this study, we propose a novel lightweight acoustic metamaterial panel composed of coupled Helmholtz resonators, designed to insulate low-frequency broadband noises effectively. Through finite element analysis, we observe the emergence of band gaps with varying widths, depending on the unit cell dimensions, the band gaps start at 100 Hz, and as the scale decreases, the band gaps shift to higher frequencies within specific ranges. These band gaps arise from the coupling of two Helmholtz resonators with different volumes but a common neck. For our work, we use ABS materials, which facilitate easy panel manufacturing. Moreover, we also explored the potential of other materials to enhance the low-frequency broadband sound insulation performance of the system. The results obtained from this research provide promising insights into developing lightweight panels for efficient low-frequency broadband sound insulation.