Ball Release Speed Research Articles

Not as simple as it seems: Front foot contact kinetics, muscle function and ball release speed in cricket pace bowlers

ABSTRACT This study investigated the relationship between front foot contact (FFC) ground reaction forces (GRF) during the delivery stride, lower-limb strength, eccentric dexterity and power, and ball release speed (BRS) among pace bowlers. Thirteen high-level male pace bowlers performed double and single leg drop landings; isometric mid-thigh pull; countermovement jump; and pace bowling (two-over bowling spell measuring BRS and FFC GRF). The relationship between assessed variables and BRS was determined via frequentist and Bayesian multiple linear regression. The model including peak braking force was the most probable given the data (Bayes Factor=1.713) but provided only weak evidence in comparison to the null model. The results of frequentist and Bayesian modelling were comparable with peak braking force explaining 23.3% of the variance in BRS (F (1, 11)=4.64, P=0.054). Results indicate pace bowlers with greater peak braking GRF during FFC generally elicit higher BRS. However, the weak relationship between peak braking force and BRS, and the lack of a linear relationship between BRS and other variables, highlights the complexities and inter-individual variability inherent to pace bowling at a high-level. A more individual-focused analysis revealed varied strategies within pace bowlers to deliver the outcome (e.g., BRS) and should be considered in future study designs.

The Relationship Between Prescribed, Perceived, and Actual Delivery Intensity in Cricket Pace Bowling.

To investigate the relationship between prescribed (preDI), perceived (perDI), and actual delivery intensity (actDI) in cricket pace bowling. Fourteen male club-standard pace bowlers (mean [SD]: age 24.2 [3.2]y) completed 1 bowling session comprising 45 deliveries. The first 15 deliveries composed the warm-up, where participants bowled 3 deliveries each at a preDI of 60%, 70%, 80%, 90%, and 95%. Bowlers reported the perDI after each delivery. The fastest delivery in the session was used as a reference to calculate relative ball-release speed for the warm-up deliveries, with this measure representing the actDI. Ball-release speed was captured by a radar gun. For perDI, there was a very large relationship with preDI (rs = .90, P < .001). Similarly, for actDI, there was a large relationship with preDI (rs = .52, P < .001). Higher concordance was observed between perDI and preDI from 60% to 80% preDI. A plateau was observed for actDI from 70% to 95% preDI. The relationship between perDI and actDI was very large and large with respect to preDI, indicating that both variables can be used to monitor delivery intensity against the planned intensity and thus ensure healthy training adaptation. The optimal preDI that allowed pace bowlers to operate at submaximal perDI but still achieve close to maximal ball-release speeds was 70%. Bowling at the optimal preDI may significantly reduce the psychophysiological load per delivery in exchange for a trivial loss in ball-release speed.

Can an inertial measurement unit (IMU) in combination with machine learning measure fast bowling speed and perceived intensity in cricket?

ABSTRACT This study examined whether an inertial measurement unit (IMU), in combination with machine learning, could accurately predict two indirect measures of bowling intensity through ball release speed (BRS) and perceived intensity zone (PIZ). One IMU was attached to the thoracic back of 44 fast bowlers. Each participant bowled 36 deliveries at two different PIZ zones (Zone 1 = 24 deliveries at 70% to 85% of maximum perceived bowling effort; Zone 2 = 12 deliveries at 100% of maximum perceived bowling effort) in a random order. IMU data (sampling rate = 250 Hz) were downsampled to 125 Hz, 50 Hz, and 25 Hz to determine if model accuracy was affected by the sampling frequency. Data were analysed using four machine learning models. A two-way repeated-measures ANOVA was used to compare the mean absolute error (MAE) and accuracy scores (separately) across the four models and four sampling frequencies. Gradient boosting models were shown to be the most consistent at measuring BRS (MAE = 3.61 km/h) and PIZ (F-score = 88%) across all sampling frequencies. This method could be used to measure BRS and PIZ which may contribute to a better understanding of overall bowling load which may help to reduce injuries.

CNN-LSTM Hybrid Model for Kinematic Feature Analysis and Parabolic Radian Prediction in Basketball Videos.

With the improvement of living standards around the world, people's love for sports has also increased; basketball is especially loved by people. It is of great importance to provide sound motor instruction for basketball. To this end, this paper comprehensively investigates the dependence between the optimal release conditions and the corresponding shooting arm movements in basketball players. We carry out kinematic feature analysis of basketball sports videos, propose a hybrid CNN-LSTM model that can predict the arc of the shooting parry, and identify the key movements of the arm joint that produce optimal release velocity, angle, and backspin in short-, mid-, and long-range shots. The experiment demonstrates that the model has three rigid planar links with rotational joints that mimic the shoulder, elbow, and wrist joints of the upper arm, forearm, and hand, which are better at guiding the optimal ball release speed, angle, and backspin for different players with the fastest ball speed being about 4.6 m/s and the slowest being about 1.7 m/s.

Bowling action and ball flight kinematics of conventional swing bowling in pathway and high-performance bowlers

ABSTRACT When executed correctly, swing bowling has the potential to influence the outcome of a cricket match, yet little is known about the required bowling action and ball flight characteristics. This study aimed to describe the bowling action and initial ball flight characteristics as well as to identify variables that may be associated with increased swing in pathway and high-performance medium and fast pace bowlers. A 17-camera Vicon motion analysis system captured retro-reflective markers placed on the upper-body of participants and new cricket balls to quantify bowling action and initial ball flight kinematics. Bowlers delivered the ball with their forearm and hand angled in the direction of intended swing with an extended wrist flexing through the point of ball release. Bowlers who produced more swing had increased seam stability, possibly linked to a lower wrist and ball angular velocity. It is believed that swing increases with seam stability, however, optimal ranges may exist for seam azimuth angle, ball angular velocity and release speed. These findings may assist coaches to optimise the performance of bowlers, however, future research should use bowlers who play at higher levels to investigate swing bowling at greater speeds.

The Effects of an Eight over Cricket Bowling Spell upon Pace Bowling Biomechanics and Performance within Different Delivery Lengths.

Pace bowlers must often perform extended bowling spells with maximal ball release speed (BRS) while targeting different delivery lengths when playing a multi-day match. This study investigated the effect of an eight over spell upon pace bowling biomechanics and performance at different delivery lengths. Nine male bowlers (age = 18.8 ± 1.7 years) completed an eight over spell, while targeting different lengths (short: 7–10 m, good: 4–7 m, full: 0–4 m from the batter’s stumps, respectively) in a randomized order. Trunk, knee and shoulder kinematics and ground reaction forces at front foot contact (FFC), as well as run-up velocity and BRS were measured. Paired sample t-tests (p ≤ 0.01), Hedges’ g effect sizes, and statistical parametrical mapping were used to assess differences between mean variables from the first and last three overs. No significant differences (p = 0.05–0.98) were found in any discrete or continuous variables, with the magnitude of difference being trivial-to-medium (g = 0.00–0.73) across all variables. Results suggest pace bowlers sustain BRS through a single eight over spell while tolerating the repeatedly high whole-body biomechanical loads as suggested by maintaining the kinematics or technique at the assessed joints during FFC. Practically, the findings are advantageous for bowling performance and support current bowling load monitoring practices.

The impact of a fast bowling spell on physiological, perceptual and performance responses in non-elite cricketers

Background: The demands placed on fast bowlers may elicit unique responses that contribute towards increased injury risk and comprised performance capabilities. Despite this, very few investigations have attempted to quantify these demands and their impact on performance in cricketers. &#x0D; Objective: This investigation attempted to quantify the effects of a fast bowling protocol on the musculoskeletal, physiological and perceptual responses of fast bowlers; as well as ball speed and accuracy. &#x0D; Methods: Eight young adult bowlers (20 ± 2 years) participated in a 10-over bowling protocol that had been separated by intermittent fielding drills into three bowling spells respectively (4-, 3- and 3- overs). Selected responses were collected throughout the protocol. &#x0D; Results: Functional strength was measured and showed no change. Heart rate responses increased significantly (p&lt;0.05) at the start of the bowling protocol. Local ratings of perceived exertion increased significantly (p&lt;0.05) as a function of exercise duration, while low to moderate intensities of perceived discomfort were noted in the anterior and posterior shoulder areas, upper portion of the lower limb musculature, as well as in the middle and lower back regions. Performance responses experienced no significant change. &#x0D; Conclusion: There was no significant change in ball release speed and accuracy across the bowling protocol. Lower limb muscle power remained consistent and heart rates reached a steady state after the first over. In comparison, local ratings of perceived effort and body discomfort increased over time, which could mean that those unchanged measures do not accurately reflect fatigue or that perceptions are a more effective indicator of impending fatigue. &#x0D; Keywords: accuracy, speed, heart rate, body discomfort, ratings of perceived exertion

The impact of a fast bowling spell on physiological, perceptual and performance responses in non-elite cricketers.

The demands placed on fast bowlers may elicit unique responses that contribute towards increased injury risk and comprised performance capabilities. Despite this, very few investigations have attempted to quantify these demands and their impact on performance in cricketers. This investigation attempted to quantify the effects of a fast bowling protocol on the musculoskeletal, physiological and perceptual responses of fast bowlers; as well as ball speed and accuracy. Eight young adult bowlers (20 ± 2 years) participated in a 10-over bowling protocol that had been separated by intermittent fielding drills into three bowling spells respectively (4-, 3- and 3- overs). Selected responses were collected throughout the protocol. Functional strength was measured and showed no change. Heart rate responses increased significantly (p<0.05) at the start of the bowling protocol. Local ratings of perceived exertion increased significantly (p<0.05) as a function of exercise duration, while low to moderate intensities of perceived discomfort were noted in the anterior and posterior shoulder areas, upper portion of the lower limb musculature, as well as in the middle and lower back regions. Performance responses experienced no significant change. There was no significant change in ball release speed and accuracy across the bowling protocol. Lower limb muscle power remained consistent and heart rates reached a steady state after the first over. In comparison, local ratings of perceived effort and body discomfort increased over time, which could mean that those unchanged measures do not accurately reflect fatigue or that perceptions are a more effective indicator of impending fatigue.

Using Computer Simulation to Investigate Which Joint Angle Changes Have the Most Effect on Ball Release Speed in Overarm Throwing

Efficient throwing mechanics is predicated on a pitcher’s ability to perform a sequence of movements of body segments, which progresses from the legs, pelvis, and trunk to the smaller, distal arm segments. Each segment plays a vital role in achieving maximum ball velocity at ball release. The perturbation of one joint angle has an effect on the ball release speed. An eight-segment angle-driven simulation model of the trunk, upper limbs and ball was developed to determine which joint angle changes have the most influence on ball release speed in overarm throwing for an experienced pitcher. Fifteen overarm throwing trials were recorded, and the joint angle time histories of each trial were input into the simulation model. Systematically replacing each joint angle time history with a constant value showed that overarm throwing was sensitive (≥5 m/s effect on ball release speed) to trunk extension/flexion and upper arm external/internal rotation, and very sensitive (≥10 m/s effect) to forearm extension/flexion. Computer simulation allows detailed analysis and complete control to investigate contributions to performance, and the key joint angle changes for overarm throwing were identified in this analysis.

Efficacy of Combined General, Special, and Specific Resistance Training on Pace Bowling Skill in Club-Standard Cricketers.

Feros, SA, Young, WB, and O'Brien, BJ. Efficacy of combined general, special, and specific resistance training on pace bowling skill in club-standard cricketers. J Strength Cond Res 34(9): 2596-2607, 2020-This study investigated the efficacy of combined "general," "special," and "specific" resistance training on pace bowling skill. Twelve male, club-standard pace bowlers were randomly allocated to a combined resistance training (CRT) program or traditional cricket training (TCT) program for 8 weeks. The CRT group (n = 6) trained with 300, 250-g, and standard cricket balls; performed 20-m sprints with +20% and +15% body mass resistance (but also unresisted); and completed chin-up and pull-up training. The TCT group (n = 6) trained with standard balls and performed unresisted 20-m sprints. No statistically significant GROUP × TIME interactions were identified. The CRT group demonstrated a "clear moderate" enhancement in peak ball release speed (mean ±95% confidence limits [CLs]: 1.2 ± 1.5 m·s, d = 0.66 ± 0.83), a "clear large" increase in mean radial error (mean ±95% CLs: 7.1 ± 6.5 cm, d = 0.94 ± 0.87), and a "clear large" rise in bivariate variable error (mean ±95% CLs: 7.2 ± 7.8 cm, d = 0.97 ± 1.05). The TCT group exhibited "unclear" changes across all pace bowling skill measures. Both groups displayed "unclear" changes in approach speed, 20-m sprint time, and 1 repetition maximum pull-up strength. In 8 weeks, the CRT program improved peak ball release speed, but at the cost of poorer bowling accuracy and consistency of bowling accuracy. These findings could be attributed to bowling with the heavier balls. The inclusion of "specific" resistance training does not seem to be effective in enhancing all-round pace bowling skill in club-standard cricketers.

Predictive ability of selected pace bowling kinematics and physical capacities to ball release speed in club-standard cricketers.

Introduction: Bowling speed is a critical skill for pace bowlers in cricket. Previous studies have focused on the relationships between bowling kinematics and ball release speed (BRS) in elite cricketers, and have typically neglected to include physical capacity assessment. The few studies exploring physical capacity assessment have usually reported simple correlations to BRS, instead of using modelling techniques, which is useful for providing coaches with a framework to develop pace bowling skill. Such a framework is absent for club-standard bowlers.

Comparison of biomechanical characteristics between male and female elite fast bowlers

ABSTRACTThis study investigated ball release speed and performance kinematics between elite male and female cricket fast bowlers. Fifty-five kinematic parameters were collected for 20 male and 20 female elite fast bowlers. Group means were analysed statistically using an independent samples approach to identify differences. Significant differences were found between: ball release speed; run-up speed; the kinematics at back foot contact (BFC), front foot contact (FFC), and ball release (BR); and the timings between these key instants. These results indicate that the female bowlers generated less whole body linear momentum during the run-up than the males. The male bowlers also utilised a technique between BFC and FFC which more efficiently maintained linear momentum compared to the females. As a consequence of this difference in linear momentum at FFC, the females typically adopted a technique more akin to throwing where ball release speed was contributed to by both the whole body angular momentum and the large rotator muscles used to rotate the pelvis and torso segments about the longitudinal axis. This knowledge is likely to be useful in the coaching of female fast bowlers although future studies are required to understand the effects of anthropometric and strength constraints on fast bowling performance.

Relationship Between Selected Physical Qualities, Bowling Kinematics, and Pace Bowling Skill in Club-Standard Cricketers.

Feros, SA, Young, WB, and O'Brien, BJ. Relationship between selected physical qualities, bowling kinematics, and pace bowling skill in club-standard cricketers. J Strength Cond Res 33(10): 2812-2825, 2019-Although strength and conditioning of cricket pace bowlers has become more specialized in recent times, little is understood about the interplay between physical capacities, pace bowling kinematics, and pace bowling skill measures. This study sought to determine these interrelationships. Thirty-one male club-standard pace bowlers completed 3 test sessions on separate occasions 4-7 days apart. The first testing session comprised an 8-over pace bowling assessment, where bowling skill and selected bowling kinematics were measured. A physical test battery was completed over the remaining 2 sessions. Peak and mean ball release (BR) speed were related with 1 repetition maximum pull-up strength (rs = 0.56, p = 0.005) and correlated with 20-m sprint time (rs = -0.42, p = 0.022; rs = -0.37, p = 0.044, respectively). Mean radial error was associated with 10-m and 20-m sprint times (rs = 0.41, p = 0.030; rs = 0.38, p = 0.037, respectively), and correlated with height and peak power from 3 countermovement jumps (CMJs) (rs = -0.39, p = 0.036; rs = -0.41, p = 0.031, respectively), and mean peak power from 20 CMJs (rs = -0.45, p = 0.020). Bivariate variable error was correlated with front-leg extension angle at BR (rs = 0.41, p = 0.036), and also with approach speed (rs = -0.36, p = 0.050). These relationships may assist strength and conditioning coaches in designing more effective training programs to enhance bowling speed and accuracy. Training interventions are warranted, however, to validate these associations.

The Reliability and Sensitivity of Performance Measures in a Novel Pace-Bowling Test.

To evaluate the reliability and sensitivity of performance measures in a novel pace-bowling test. Thirteen male amateur-club fast bowlers completed a novel pace-bowling test on 2 separate occasions, 4-7d apart. Participants delivered 48 balls (8 overs) at 5 targets on a suspended sheet situated behind a live batter, who stood in a right-handed and left-handed stance for an equal number of deliveries. Delivery instruction was frequently changed, with all deliveries executed in a preplanned sequence. Data on ball-release speed were captured by radar gun. A high-speed camera captured the moment of ball impact on the target sheet for assessment of radial error and bivariate variable error. Delivery rating of perceived exertion (0-100%) was collected as a measure of intensity. Intraclass correlation coefficients and coefficients of variation revealed excellent reliability for peak and mean ball-release speed, acceptable reliability for delivery rating of perceived exertion, and poor reliability for mean radial error, bivariate variable error, and variability of ball-release speed. The smallest worthwhile change indicated high sensitivity with peak and mean ball-release speed and lower sensitivity with mean radial error and bivariate variable error. The novel pace-bowling test incorporates improvements in ecological validity compared with its predecessors and can be used to provide a more comprehensive evaluation of pace-bowling performance. Data on the smallest worthwhile change can improve interpretation of pace-bowling research findings and may therefore influence recommendations for applied practice.

Effect of Ball Weight on Speed, Accuracy, and Mechanics in Cricket Fast Bowling.

The aims of this study were: (1) to quantify the acute effects of ball weight on ball release speed, accuracy, and mechanics in cricket fast bowling; and (2) to test whether a period of sustained training with underweight and overweight balls is effective in increasing a player’s ball release speed. Ten well-trained adult male cricket players performed maximum-effort deliveries using balls ranging in weight from 46% to 137% of the standard ball weight (156 g). A radar gun, bowling target, and 2D video analysis were used to obtain measures of ball speed, accuracy, and mechanics. The participants were assigned to either an intervention group, who trained with underweight and overweight balls, or to a control group, who trained with standard-weight balls. We found that ball speed decreased at a rate of about 1.1 m/s per 100 g increase in ball weight. Accuracy and bowling mechanics were not adversely affected by changes in ball weight. There was evidence that training with underweight and overweight balls might have produced a practically meaningful increase in bowling speed (>1.5 m/s) in some players without compromising accuracy or increasing their risk of injury through inducing poor bowling mechanics. In cricket fast bowling, a wide range of ball weight might be necessary to produce an effective modified-implement training program.

Do Fast Bowlers Fatigue in Cricket? A Paradox Between Player Anecdotes and Quantitative Evidence.

The manifestations of fatigue during fast bowling in cricket were systematically evaluated using subjective reports by cricket experts and quantitative data published from scientific studies. Narratives by international players and team physiotherapists were sourced from the Internet using criteria for opinion-based evidence. Research articles were evaluated for high-level fast bowlers who delivered 5- to 12-over spells with at least 1 quantitative fatigue measure. Anecdotes indicate that a long-term loss of bowling speed, tiredness, mental fatigue, and soreness occur. Scientific research shows that ball-release speed, bowling accuracy, bowling action (technique), run-up speed, and leg-muscle power are generally well maintained during bowling simulations. However, bowlers displaying excessive shoulder counterrotation toward the end of a spell also show a fall in accuracy. A single notable study involving bowling on 2 successive days in the heat showed reduced ball-release speed (-4.4 km/h), run-up speed (-1.3 km/h), and accuracy. Moderate to high ratings of perceived exertion transpire with simulations and match play (6.5-7.5 Borg CR-10 scale). Changes of blood lactate, pH, glucose, and core temperature appear insufficient to impair muscle function, although several potential physiological fatigue factors have not been investigated. The limited empirical evidence for bowling-induced fatigue appears to oppose player viewpoints and indicates a paradox. However, this may not be the case since bowling simulations resemble the shorter formats of the game but not multiday (test match) cricket or the influence of an arduous season, and comments of tiredness, mental fatigue, and soreness signify phenomena different from what scientists measure as fatigue.

Does stride length play a role in cricket fast bowling performance outcomes? An observational, cross-sectional study

The aim of this study was to determine the effect of delivery stride length on the performance outcomes of ball release speed, accuracy and ball release height within a large cohort of elite male cricket fast bowlers. Data for this observational, cross-sectional study were collected from national under 19, senior state and international level players over a four-year period. No statistically significant differences were found between the three stride length groups (short, medium and long). However, a functional difference in accuracy was evident between short and long stride length groups, with the long stride length group being less accurate (effect size (ES) = 0.8; ES confidence interval (CI) = 0.2–1.4). Therefore, it can be concluded, given the results of the current study and previous injury-related research, that in no way is it advantageous for bowlers to have a stride length that exceeds the recommended 75–85% of standing height.

The association between lower limb biomechanics and ball release speed in cricket fast bowlers: a comparison of high-performance and amateur competitors

The aim of this study was to compare the associations between lower limb biomechanics and ball release speed in 15 high-performance (HP) and 15 amateur fast bowlers. Kinematic and kinetic variables of the lower limbs collected in the laboratory environment with a 3D Vicon motion analysis system were compared between groups, as well as their associations with ball release speed. HP bowlers had a significantly higher run-up velocity at back foot impact but this difference became non-significant at ball release. Front knee kinematics were not statistically different, however effect sizes revealed medium-large differences with the HP group displaying a more extended knee joint at maximum flexion (d = 0.72) and ball release (d = 0.76). Only front hip positive power was significantly higher in the HP group and it was suggested that the probable cause was the HP bowlers having less knee flexion after front foot impact. From a joint power analysis, the extensor muscle groups of the hip and knee were shown to be important in developing ball release speed. This highlights the need for lower limb/core strength programmes to be multifaceted and focus on the muscles associated with both power and stability.

Cricket pace bowling: The trade-off between optimising knee angle for performance advantages v. injury prevention

Background. The cricket pace bowler utilises various strategies, including a more extended front knee angle, to achieve optimal performance benefits. At times this is done to the detriment of injury prevention.Objective. To investigate the relationship between three-dimensional (3D) knee kinematics during pace bowling action, injury incidence and bowling performance at the start and end of a cricket season.Methods. Knee angle and ball release (BR) speed of injury-free premier league (club level) cricket pace bowlers over the age of 18 years were measured at the start and end of the cricket season. Kinematic, injury- and bowling performance-related (BR speed and accuracy) data were analysed using paired and independent Student's t-tests, Pearson's correlation coefficient,χ2 test and a two-way analysis of covariance with repeated measures.Results. Thirty-one bowlers participated in this study, and kinematic data of a subset of 17 were analysed. Nine bowlers (53%) sustained injuries during the cricket season. No statistically significant relationship was found between knee angle and injury. Bowlers who did not sustain an injury bowled with more knee flexion at the start of the season (mean (standard deviation) 157.07° (12.02°)) than at the end of it (163.95° (6.97°)) (p=0.01). There was no interaction between accuracy and knee angle. There was a good to excellent inverse correlation between BR speed and knee angle among bowlers who remained injury free (r=.0.79; p=0.18).Conclusion. Bowlers who remain injury free during the course of the season may use strategies other than the front knee angle to facilitate high BR speeds. Technique-related variables which are more 'protective' against injuries while allowing for higher BR speeds should be further investigated among bowlers.

The effect of elbow hyperextension on ball speed in cricket fast bowling

ABSTRACTThis study investigates how elbow hyperextension affects ball release speed in fast bowling. A two-segment planar computer simulation model comprising an upper arm and forearm + hand was customised to an elite fast bowler. A constant torque was applied at the shoulder and elbow hyperextension was represented using a damped linear torsional spring at the elbow. The magnitude of the constant shoulder torque and the torsional spring parameters were determined by concurrently matching three performances. Close agreement was found between the simulations and the performances with an average difference of 3.8%. The simulation model with these parameter values was then evaluated using one additional performance. Optimising ball speed by varying the torsional spring parameters found that elbow hyperextension increased ball release speed. Perturbing the elbow torsional spring stiffness indicated that the increase in ball release speed was governed by the magnitude of peak elbow hyperextension and the amount that the elbow recoils back towards a straight arm after reaching peak elbow hyperextension. This finding provides a clear understanding that a bowler who hyperextends at the elbow and recoils optimally will have an increase in ball speed compared to a similar bowler who cannot hyperextend. A fast bowler with 20° of elbow hyperextension and an optimal level of recoil will have increased ball speeds of around 5% over a bowler without hyperextension.