This research article presents an examination of the findings and recommendations drawn from a series of focus group discussions (FGDs) with senior journalists. The main aim was to develop a strategy to safeguard the skills and well-being of journalists in the face of potential future pandemics or crises. The FGDs were attended by experienced journalists whose focus was on rigorous reporting during the COVID-19 pandemic. They represented press clubs from across Pakistan, including Gilgit-Baltistan (GB) and Azad Jammu and Kashmir (AJK). In these discussions, participants presented the challenges they faced during the COVID-19 pandemic and the strategies they used to overcome these hurdles. In addition, the deliberations resulted in recommendations aimed at creating a safe environment for journalists to work, especially in crises. Using the analytical capabilities of the NVivo software, a thematic analysis was conducted to decipher the core themes of the FGDs. These themes have now been summarized in a set of consolidated recommendations that form the cornerstone of this research project. The recommendations advocate for improvements that include strengthening safety measures, prioritizing mental health and well-being, ensuring unimpeded access to important information, increasing legal protections, cultivating capacity-building opportunities, strengthening networks and collaborations, and introducing specialized training in health reporting. By implementing these recommendations, a framework can be created that strengthens journalists’ resilience in the face of crises. This article sees these findings not only as a blueprint for journalistic safety but also as evidence of the strength and adaptability of the journalistic community in the face of unprecedented challenges.