Improvement Of Athletic Performance Research Articles

Research trends in swimming and diving: A five-year bibliometric analysis (2019-2023)

Background Problems: The field of sports research has experienced varying degrees of development, with certain areas, such as swimming and diving, showing slower progress in publication trends over recent years. Research Objectives: This study aims to provide a comprehensive overview of research trends in swimming and diving over the past five years (2019-2023) using bibliometric analysis. Methods: This study examined 389 Scopus-indexed swimming and diving papers published between 2019 and 2023. Researchers conducted co-word analysis and text mining using VOSviewer to identify key research trends. Finding/Results: The analysis reveals a consistent increase in research trends in swimming and diving, with the United States leading the way in terms of publication output and Indonesia ranking 13th. Influential authors such as Lippmann, John M., Schipke, Jochen D., and Koch, Andreas Edmund, made significant contributions to the field. The majority of publications focus on the sport of swimming, highlighting the research gap in the sport of diving. Conclusion: This bibliometric analysis provides valuable insights in the development of research in the field of swimming and diving, emphasising the need for further research to optimise training methods and improve athlete performance in these sports.

The effect of protein intake on athletic performance: a systematic review and meta-analysis.

The impact of a protein-rich diet and protein supplements on athletic performance remains a topic of debate. Does protein intake offer benefits for athletes? If so, which specific aspects of athletic performance are most influenced by protein? This study aimed to explore the relationship between protein intake and athletic performance. A systematic database search was conducted to identify randomized controlled trials (RCTs) examining the effects of protein intake on athletes' performance. The databases searched included PubMed, Scopus, Web of Science, EBSCO, and Ovid. The meta-analysis included a total of 28 studies involving 373 athletes. The meta-analysis employed both the fixed-effects model and the random-effects model to investigate the impact of protein intake on sports performance. Subgroup analyses were conducted to provide solid evidence to explain the results of the meta-analysis. Sensitive analysis and funnel plots were used to assess the risk of bias and data robustness. Overall, protein intake did not show a statistically significant improvement in athletic performance (standardized mean difference [SMD] = 0.12, 95% confidence interval [CI]: -0.01 to 0.25). However, in subgroup analysis, the protein group demonstrated a statistically significant improvement in endurance performance, as indicated by the forest plot of final values (SMD = 0.17, 95% CI: 0.02 to 0.32). Additionally, the change value in the forest plot for endurance performance showed even greater statistical significance than the final value (SMD = 0.31, 95% CI: 0.15 to 0.46). In the subgroup analysis based on physiological indices, muscle glycogen showed a statistically significant improvement in the protein group (standardized mean difference [SMD] = 0.74, 95% confidence interval [CI]: 0.02 to 0.32). Furthermore, subgroup analyses based on protein supplementation strategies revealed that co-ingestion of protein and carbohydrates (CHO) demonstrated statistically significant improvements in endurance performance (SMD = 0.36, 95% CI: 0.11 to 0.61), whereas high protein intake alone did not. Protein intake appears to provide modest benefits to athletes in improving their performance, particularly by enhancing endurance. Subgroup analysis suggests that protein intake improves muscle glycogen levels and that the co-ingestion of protein with CHO is more effective for endurance athletes than high protein intake alone. https://www.crd.york.ac.uk/prospero/, Identifier CRD42024508021.

The Role of Digital Smart Wearable Technology in VO2MAX Measurement to Support Athlete Performance and Public Health

This study employed the systematic literature review to investigate to what extent digital smart wearable technology was used in measuring VO2MAX to support athlete performance and public health. To achieve the goal, data were obtained from articles searched through Google Scholar. The search was conducted in September 2024 using the following keywords: (Smart Wearable OR Wearable Technology AND VO2MAX OR VO2 Max OR Cardiorespiratory Fitness AND Athlete Performance OR Sports Performance OR Athletic Performance AND Public Health OR General Population OR Health Monitoring). The articles were selected by considering predetermined inclusion and exclusion criteria. For example, to be included in this review, the articles should be published in Scopus-indexed journals. Additionally, the publication period should be from 2019 to 2024. Based on this timeframe, 1,110 articles were found. Furthermore, they were screened again in multiple stages, and 16 articles that fit the theme and met the inclusion requirements were selected. During the article selection, this study followed the PRISMA guidelines. The results confirmed that wearable technology played an important role in athlete performance optimization through real-time monitoring of VO2MAX. The device enables exercise adjustments based on metrics such as heart rate and diurnal variations, which can improve exercise effectiveness and reduce the risk of injury. Interestingly, it also contributes significantly to improving public health by promoting active lifestyles, monitoring health parameters, and supporting self-health management, especially for the elderly and individuals with chronic diseases. Nonetheless, technical challenges, such as measurement accuracy, data synchronization issues, and user education needs, must be addressed for wearables to be optimally utilized. With proper development, wearable technology has great potential to improve athlete performance and public health. Keywords: Role, Digital Technology, Smart Wearable, VO2MAX, Athlete Performance, Public Health

The role of sport psychology in improving the performance of badminton athletes: a systematic review

Abstract. Sports psychology plays a vital role in improving the performance of badminton athletes. Psychological factors such as motivation, competitive anxiety, concentration, and mental resilience have been identified as critical influences on athlete performance. This study aims to systematically review the existing literature to identify and analyze the role of sports psychology in improving badminton athlete performance. The researcher searched for journal articles, books, and research reports relevant to sports psychology and badminton from various electronic databases through a systematic literature review approach. Specific inclusion criteria were applied to select studies that explicitly addressed the effect of psychological interventions on the performance of badminton athletes. Data analysis was conducted qualitatively to synthesize findings from the literature chosen. The literature review revealed that psychological techniques, including goal setting, relaxation techniques, visualization, and mental toughness coaching, positively impact the performance of badminton athletes. Findings suggest that psychological training integrated into athlete training programs can increase motivation, reduce competitive anxiety, strengthen concentration, and build mental resilience, all critical factors in athletic achievement. Sports psychology is a critical element in the training of badminton athletes, with significant potential to improve athlete performance. Psychological interventions tailored to the individual needs of athletes hold promise in optimizing athletic potential and achieving competitive success. Future research is needed to understand better how to best integrate these psychological techniques into the training of badminton athletes and to design more effective training programs that take full advantage of the role of sports psychology.

Effect of sacubitril/valsartan and dapagliflozin on athletic performance; can the popular cardiac medications of recent years be used as doping agents?

Abstract Background/Introduction Recent guidelines have highlighted the positive impacts of sacubitril/valsartan and dapagliflozin on heart failure management [1]. Given their potential misuse as doping agents in professional sports, this study evaluates their effects on athletic performance. Purpose To investigate the effects of sacubitril/valsartan and dapagliflozin on athletic performance and cardiac functions in a rodent model. Methods The study had a randomized double-blind design. 24 Sprague-Dawley male rats aged 4 months, divided into control, sacubitril/valsartan, and dapagliflozin groups. The rats were weighed at the start of the experiment. The medications (dapagliflozin 1,5 mg/kg/1 ml/once a day, sacubitril/valsartan 60 mg/kg/1 ml/once a day to their respective groups, and normal saline for control group) were administered via gastric gavage for 30 days. The rats were weighed, examined with transthoracic echocardiography and put on rotarod at the start of the experiment, and on 15th and 30th days. The rats were put on forced swimming tests for 20 days. Exhaustion, loss of coordinated movements and failure to surface for 3 seconds after submersion in the water were defined as indications for ending the test as per the guidelines regarding rat exercise testing [2]. M-mode and Doppler measurements, forced swimming test durations, rotarod durations and weight were recorded on 0th, 15th and 30th days. Results Initial performance metrics, including echocardiography, weight, and rotarod tests, showed no significant differences among the groups at baseline. The distributions in data were non-normal. Over the course of the study, median swimming times significantly differed from the 9th session, with dapagliflozin-treated rats exhibiting a substantial increase in endurance. Specifically, dapagliflozin group's swimming times increased to a median of 3580 seconds by the 20th session, compared to 2382 seconds in the control group and 2591 seconds in the sacubitril/valsartan group, indicating a pronounced improvement in exercise capacity (P<0.0001)(Figure-1). Echocardiographic assessments revealed enhanced cardiac output and ejection fraction, particularly in the sacubitril/valsartan group, suggesting increased cardiac efficiency and potential athletic performance enhancement. Conclusion(s) The study demonstrates a significant improvement in athletic performance with dapagliflozin compared to sacubitril/valsartan. These findings suggest a potential for misuse in sports doping, emphasizing the need for stringent regulation and monitoring within competitive athletics.Figure-1

Wheat Peptides as Catalysts for Athletic Performance Improvement in Cross-Country Skiers: A Randomized Controlled Trial.

This study investigated the efficacy of wheat peptide supplementation compared to regular proteins in elite cross-country skiers, providing insights into the metabolic and performance effects of these supplements in order to guide athletes in selecting optimal energy sources for training and competition. Nineteen healthy male cross-country skiers were enrolled and assigned to either the peptide group (PEP, n = 9) or the protein group (PRO, n = 10). A four-week intervention study involving supplementation with wheat peptides/regular proteins was conducted, and pre- and post-intervention assessments were performed to evaluate exercise capacity and metabolic profiles. The study found that the PEP group and the PRO group showed distinct within-group effects on exercise performance. The PEP group demonstrated improved aerobic capacity, including better performance in 10 km roller skating, an increased lactate threshold, and reduced resting blood lactate levels. The PRO group enhanced anaerobic capacity, such as improved sprint time, hexagon test performance, and lactate clearance. Metabolomic analysis revealed specific metabolic pathways affected in each group, with the PEP group showing impacts on the α-linolenic acid pathway and the PRO group on ketone body synthesis and degradation as well as vitamin B6 metabolism. Our findings indicate that wheat oligopeptides and regular proteins have comparable effects on exercise performance. However, the wheat peptides may offer greater advantages in enhancing aerobic capacity. No significant variations were observed in blood metabolite profiles between the two groups, but distinct metabolic pathways exhibited different responses.

Physical capacity and performance correlation in sub-elite Indonesian archery athletes

The aim of this research is to analyse the physical components that can support the proper archery performance of young Indonesian athletes. This research employed a quantitative descriptive design involving 18 athletes from the East Java and West Java Archery Training Centre as the research subjects. Each athlete carried out a physical test consisting of 9 physical test items (1' incline sit up, Bosy Right, Bosy Left, MFT, Hover, Superman Back Hold, Pinch Grip, standing balance test, standing archery hold), which the trainer has prepared according to the needs of archery. After that, archery performance assessment was done using the recurve division's individual qualification system, i.e., arrow athletes performed 72 arrow shots. The data were then analysed using descriptive tests, silhouette method tests, and K-means clustering analysis to classify physical components and simplify the data collection process. These processes increased the accuracy of changes needed in the training process to improve athlete performance. A correlation test was also conducted using a Spearman's rho with a significance p<0.05. The study's results revealed that the silhouette method divided the variables into six clusters. The K-means cluster analysis results showed that exercises focused more on the arms, while trunk and lower extremity exercises received less attention. The research also found two physical aspects that had a positive and significant correlation with archery performance, namely, left pinch grip and right pinch grip. In addition, this research showed that the archers’ physical aspects of pinch grip strength (left and right) were closely related to performance achievements or scores in archery. Keywords: Physical capacity, sub-elite athletes, archery, archery performance.

Cold water immersion as an effective recovery method: its impact on heart rate and lactate levels post exercise

The study’s purpose. This study aims to analyze the effect of the recovery method using cold water immersion (CWI) with different temperatures and administration times. Material and Methods. Thirty-two student-athletes participated in this study. They were divided into four groups, carried out acute physical training with an intensity of 95%, and were given recovery treatments such as CWI during and after physical exercise CWI with temperature 150 Celsius (CWI DP 15), CWI with temperature 150 Celsius after practice physical (CWI P 15), CWI with temperature 100 Celsius after practice physical (CWI P 10), and the Static Rest (SR) group. Analysis descriptive, paired samples t-test, and two-way ANOVA direction used in data analysis. This is that all data were normally distributed (p ≥ 0.05) and homogeneous (p ≤ 0.05). The results of the heart rate analysis found that no There is a significant difference​ between group CWI DP, CWI P 15, and CWI P 10 with the current control group Exercise phase. Meanwhile lactate, there is a difference in concentration of lactate in the CWI DP 15 group against a control group in phase Immediately Post-exercise with a p-value of 0.021; the 10min post-exercise phase is difference significant concentration lactate groups CWI DP15, CWI P15, and CWI P 10 against control group with p- value 0.001, in the 120min post-exercise phase there is difference lactate group CWI P 15 against control group with The p-value is 0.001, in the 24 hours post-exercise phase there is difference concentration lactate CWI DP 15 group against control with p-value 0.0024. Cold Water Immersion (CWI) has been shown to significantly accelerate heart rate recovery (HRR), reduce blood lactate levels, and improve athlete performance, indicating that it may be beneficial in recovery protocols. Keywords: Recovery Strategy, Cold Water Immersion, Lactate

Coach Competences and Their Impact on Athlete Performance in Discus and Shot Put

This study investigated the relationship between coach competencies and athlete performance in discus and shot put, focusing on technical skills, communication, and training principles. It aimed to assess differences based on athlete profiles and develop a coach development program based on the findings. The methodology for this study uses a descriptive, comparison, and correlational method and used 325 respondents from Bengbu Medical University, Anhui University, Bengbu University, Anhui University of Science and Technology, and Anhui Normal University. The study found that coach competencies in Chinese universities' discus and shot-put programs moderately influence athlete performance, with no significant differences based on athlete profiles. A strong positive relationship between coach competencies and athlete success highlights the need for an enhanced coach development program to optimize performance. The recommendations focus on enhancing coach development programs by improving key competencies such as technical expertise, biomechanics, communication, and personalized coaching strategies. By providing targeted training and fostering collaboration across universities, the aim is to improve athlete performance in discus and shot put, ensuring equal support for all athletes.

Hubungan Asupan Zat Gizi Makro dan Status Gizi dengan Kebugaran Jasmani Atlet Cabang Olahraga Permainan

Background: Physical fitness is a person ability to carry out physical activities. Physical fitness is very important for athletes to improve athlete performance and athlete quality. Sports with aerobic and anaerobic systems require cardiovascular endurance (VO2 max). Physical fitness will run well with adequate energy and macronutrient intake. Objectives: This study aims to determine the relationship between energy intake, macronutrients and nutritional status with the physical fitness (VO2 Max) of athletes in gaming sports at BPPLOP Central Java. Method: The research was conducted using analytical observation with a cross sectional design. The research sample was 47 people using a total sampling technique. Data on athletesmacronutrient intake uses the 3x24 hour food recall method, physical fitness (VO2 max) measurements use the bleep test. Data analysis was carried out using the Pearson Correlation Test. Results: The results of the Pearson correlation test showed that there was no significant relationship between energy intake (p=0.921 R=-0.015), protein (p=0.276 R=-0.162), fat (p=0.778 R=-0.042), and carbohydrates (p= 0.923 R=0.015) on athletes' physical fitness (VO2 max). Conclusion: It was found that there was a significant relationship between nutritional status (p=0.021 R=-0.335) and physical fitness (VO2 max) of game sports athletes at BPPLOP CentralJava.Key words : carbohydrates, energy, nutritional status, physical fitness (VO2 Max), protein

Bridging the Gap Between Training and Competition in Elite Rink Hockey: A Pilot Study.

Monitoring training load and competition load is crucial for evaluating and improving athlete performance. This study proposes an applied approach to characterize and classify the training task specificity in relation to competition in a top-level rink hockey team, considering external and internal load from training tasks and competition. Training tasks and game demands have significant dose-response differences, and exercises can be classified successfully based on their physiological and biomechanical demands. Cross-sectional study. Level 5. Ten elite-level male rink hockey players participated in this study. Players were monitored on 6 different task categories during 8 training sessions and 2 official games. A linear mixed model with random intercepts was used to compare training tasks and competition load, accounting for individual repeated measures. A 2-step cluster analysis was performed to classify the training tasks and games based on physiological and biomechanical load, employing log-likelihood as the distance measure and Schwartz's Bayesian criterion. Average heartrate , maximum heartrate, and high-speed skating (18.1-30 km/h) were the best physiological load predictors, while the most effective biomechanical load predictors were impacts [8-10] g(n), decelerations [-10 to -3]m/s²(n), and accelerations [3-10]m/s²(n). Different physiological and biomechanical responses were verified between training tasks and match demands. A 4-quadrant efforts assessment for each task category revealed that training tasks used by the team in the analysis presented lower biomechanical and physiological load demands than competition. Training tasks failed to adequately replicate the specific demands of competition, especially regarding high mechanical stress, such as the absence of high-intensity impacts and decelerations. This method of classification of training tasks may allow coaches to understand further the specificity and contribution of each task to competition demands, consequently improving the capacity of load management and the preparedness and readiness of players for competition.

A Comprehensive Study on the Role of Momentum in the Sports Games

This study aims to explore the effects of momentum and swing on tennis match results. The paper believes that momentum may be a key factor affecting player performance and match results. The research methods include data preprocessing, PCA dimensionality reduction, Pearson correlation coefficient analysis, logistic regression model and random forest model. Data preprocessing includes outlier treatment, one-hot encoding and normalization. PCA is used to reduce the dimension of match indicators and extract the main information. Pearson correlation coefficient analysis is used to test the correlation between match results and momentum. Logistic regression model is used to predict the probability of a player winning a point, and random forest model is used to predict match fluctuations. The study uses data from the 2023 US Open to validate the model. Sensitivity analysis is performed by changing model parameters to ensure model accuracy. The conclusion shows that momentum does affect match results, and our model can predict match performance and fluctuations with high accuracy. This is of great significance for coaches and athletes to formulate strategies and improve match performance. This study is of great value in understanding the momentum effect in tennis and how to use this knowledge to improve athlete performance.

The relationship between mental toughness, anxiety with the achievement motivation adolescent badminton athlete

Problems: Mental and emotional problems in badminton are the main focus in the effort to improve athlete performance. In this study there are several problems that occur in teenage athletes PB Flash, especially related to the level mental toughness, anxiety and achievement motivation athlete badminton. Purpose: This study identifies levels of mental toughness, anxiety and achievement motivation in teenage badminton in PB Flash in Serang regency. Methods: This research uses correlation quantitative descriptive methods with purposive sampling techniques. The sample consisted of 11 athletes aged 15-20 years. The tool used in this research is a questionnaire through a google form. The questionnaire shared are SMTQ (Sport Mental Toughness), SCAT (Sport Competition Anxiety Test) and SMS-28 (Sport Motive Scale). Descriptive analysis and double linear regression test, which are used to analyze data. Results: Based on the results obtained, the data is be concluded it is possible to perform a correlation test with a significance value of 0.020 with such a result there is a low significant relationship between the three variables. Level of mental toughness with a medium category of 7 athletes (63.7%), 4 with a high category (36.6%), a level anxiety low of 2 athletes (18.1%), a medium level 7 athlete (63.7%) and a high level of anxiety for 2 (18.1%), while the achievement motivation with an average category of 8 at the medium category (72.7%) and 3 at the high level (27.3%). Conclusion: The level of mental toughness, anxiety and achievement motivation athlete teenagers PB. Flash Serang has not strong enough relationship. As mental toughness increases, achievement motivation increases, and whereas anxiety increases then achievement motivation decreases experienced by athletes The results of this study also suggested that coaches and PB Flash Serang players should be able to add a mental training program for athletes.

Performance Enhancement Strategies For Badminton Athletes: A Systematic Review

Badminton has become one of the most popular sports globally, with competition intensifying at various levels of competition. This research aims to conduct a systematic review of the strategies used to improve the performance of badminton athletes. By understanding effective strategies, coaches, and athletes can improve their preparation and performance in competition. A systematic method was used to identify and analyze literature related to training strategies, nutrition, recovery, and psychological aspects that affect the performance of badminton athletes. Relevant articles were searched through academic databases and reliable reference sources. Predetermined inclusion and exclusion criteria were used to select studies that met the review objectives. The results of the review showed that various strategies have been used to improve the performance of badminton athletes. These strategies include physical training methods, game tactics, nutritional interventions, recovery strategies, and psychological approaches. Some strategies were found to have a significant effect on improving athlete performance, while others require more research for further validation. In the context of improving the performance of badminton athletes, this review concludes that various training strategies, the use of modern technology, nutrition, recovery, and psychological approaches can be effective in improving athlete performance. The importance of implementing these strategies in athletes' training and preparation programs cannot be doubted. However, it should also be kept in mind that the use of appropriate strategies should be tailored to the needs of the individual and the phase of competition preparation. Further research is needed to gain a deeper understanding of the specific strategies that are most effective in the badminton context, as well as to validate these findings in a practical setting. Keywords: Badminton, Performance, Strategy, Systematic Review

Effects of continuous, interval, and combined training methods on middle- and long-distance runners’ performance

Introduction: Running performance is largely influenced by training methods, including Continuous, Interval, and combined training methods. However, which training method that best improves the performance has not been identified. Aim: This study was to investigate how training methods continuous, interval, and combined training affect distance running performance. Methods: A total of thirty (n=30) athletes from the Ethiopia Hotel Athletics Club were selected as subjects. The studies included trained runners without previous injuries. Interventions lasted at least 12 weeks, with participants allocated to Interval, Continuous or combined training groups. The athletes' performance was assessed through cooper 12 min run test, wall squat test and multiple sprint test using pre- and posttest interventions. MANOVA was performed using SPSS to determine the mean difference with 95% confidence intervals (CIS) between continuous, interval (CIS), and combined training, and the effect sizes were calculated. Results: All training methods significantly improved VO2max, strength endurance, and speed. Moreover, there was no significant difference between the interval and combined training during the VO2max test (MD = 0.2, P > 0.1). There was no significant difference between continuous and interval training during the posttests VO2max test. During the wall squat test, there was no significant difference between the training methods (p > 0.1). Moreover, there were no significant differences between the continuous and combined, training groups or between the interval and combined training groups at the level of the multiple sprint test (p = 1, MD = 0.53). However, there was a significant difference between the continuous and interval training groups on the multiple sprint test (P = 0.024, MD = -1.75), with an effect size was 0.356.Conclusion: Interval and combined training are better strategies than continuous training for improving athlete performance. Key words: Athletics, continuous, interval, combined training methods, performance

Exploring Coach-Athlete Relationships in University Basketball and Their Influence on Athlete Growth and Success Towards Building Champions

In order to study the relationship between coaches and players in college basketball and its impact on the growth and success of athletes, this paper investigated all the players of the basketball team of Yulin University. The interviewed athletes identified the relationship between their coach and athlete relationship and athlete growth and success. In this study, a combination of face-to-face survey and quantitative analysis was used to collect and compare data. There are 34 basketball players in the school, all of them selected as the study sample. The results are as follows: 1). Based from the findings of the study, the researcher came up with the following conclusions: 2). Majority of the athletes are male of not more than twenty-two years of age from level 1 and have been playing basketball for few years. 3). The dynamic and interpersonal connection between the coach and the basketball athletes is highly evident among the teams. 4). Basketball athletes have relatively the same perceptions on the coach-athlete relationships regardless of their sex, age, year level, and years of basketball experience.5). The growth and success of the basketball athletes is highly influenced by the coaching and the athletes’ experiences in the field of basketball sports. 6). Athletes have relatively the same assessment on their growth and success regardless of their sex, age, year level, and years of experience in basketball. 7). The growth and success of the basketball athletes is highly influenced by how the coaches and the athletes are being connected which involves communication, trust, mutual respect, and the exchange of feedback. This paper provides valuable insights and evidence-based strategies for both coaches and athletes to refine their techniques and ultimately improve athlete performance and personal growth. The research can enhance the ability of coaches, inspire athletes, provide information for managers, and promote the research of sports psychology, and ultimately promote the overall growth and success of college basketball players.

Examination of the Augmented Reality Exercise Monitoring System as an Adjunct Tool for Prospective Teacher Trainers

This study explores the effectiveness of exercise monitoring systems in improving athlete performance and motivation within educational settings. Two hypotheses were formulated and tested: one positing that the utilization of exercise monitoring systems would reduce muscle injury rates among athletes, and the other suggesting that it would increase athletes' motivation levels. The experimental design involved dividing participants into experimental and control groups, with the former utilizing the proposed exercise monitoring system and the latter employing traditional teaching methods. Assessments were conducted post-session to measure comprehension and motivation levels, with evaluation criteria focusing on the accurate identification of course components. Contrary to expectations, the results did not support the hypotheses, indicating no significant reduction in muscle injury rates or increase in motivation levels among athletes exposed to the monitoring system. These findings underscore the need for a nuanced understanding of the complex factors influencing athlete development and performance outcomes. Future research should employ rigorous methodologies and objective outcome measures to further elucidate the role of exercise monitoring systems in athlete development and optimize their integration into training programs, thus contributing to advancements in athlete performance and motivation in educational contexts. Keywords: exercise monitoring system, real-time feedback, athlete performance, innovative instructional approaches, motivation, muscle injury, educational technology, fitness training.

An agility training model for wheelchair court tennis athletes: An experimental study

One sport for people with disabilities is wheelchair court tennis, where athletes need good agility to move. The purpose of this study was to determine the effectiveness of the agility training model for wheelchair court tennis athletes. This research is experimental. The population in this study were wheelchair tennis court disability athletes in the Special Region of Yogyakarta totaling 14 athletes (male 10, female 4, aged 19 40 years). Where athletes with various disabilities, including spinal cord injury, single amputee, double amputee, or spina bifida. The sample was divided into two based on ordinal pairing of pretest data, i.e. the experimental group was treated with five agility training models and the control group trained as usual with a coach. The statistical analysis was conducted using the SPSS software, version 21. The results showed that the agility training model for 18 treatments was effective in increasing the agility of wheelchair tennis athletes, with a p value of 0.000 < 0.05. Sport specific training programmes are essential for improving athlete performance. A clear understanding of the nuances of developing athletes with disabilities is essential to developing appropriate programmes and strategies. The results of this study are expected to make a positive contribution to the development of progressive and innovative science, the contribution of the results of this study can add insight into the agility training model for wheelchair tennis athletes.

"Effect of Immersive Virtual Reality in Adjunct to Conventional Physiotherapy on Static Balance, Dynamic Balance and Vertical Jump in Futsal Players with Lateral Ankle Sprain: A Protocol for Randomized Control Trial"

Background As there is high expense of treatment and potential long-term consequences including chronic ankle instability (CAI), lateral ankle sprains (LAS) are common among athletes and represent a substantial healthcare burden. In terms of preventing more injuries and encouraging a full recovery, traditional treatments frequently fall short. Methods At the Department of Sports Physiotherapy, futsal athletes with grade I and grade II lateral ankle sprains will participate in a parallel-group, 1:1 allocation ratio trial. Individuals who fulfil the eligibility requirements will be randomized at random to either the experimental or control group. Conventional physiotherapy treatments will be administered to the control group, and IVR sessions utilizing certain games will be administered to the experimental group in addition to the same therapies. The Y Balance Tool is used to measure dynamic balance, the X Sens MVN system is used to measure vertical jump, and the Balance Error Scoring System (BESS) is used to assess static balance. Result This study aims to offer a new way to improving results for futsal players recovering from lateral ankle sprains by utilizing IVR technology in conjunction with traditional physiotherapy. The results could lead to the creation of more efficient sports-related injury rehabilitation programs, which would improve athlete performance and lessen the incidence of ankle sprains in athletic populations. CTRI Registration Number: CTRI/2024/04/065627 Name of registry: CTRI (Clinical Trials Registry) No. CTRI/2024/04/065627 Date: 12/04/2024 URL: https://ctri.nic.in/Clinicaltrials/rmaindet.php?trialid=102982&EncHid=78848.18761&modid=1&compid=19

Small Sided Games Training Model to Improve Basic First Touch Football Technical Skills of Football School Students

Training modification is an important strategy in sports training to improve athlete performance, and in the context of football, SSG is one promising method. Therefore, this study aims to analyze the effectiveness of the Small Sided Games (SSG) training model in improving basic football technique skills in Muspan U-12 Year Football School (SSB) students. This study used a quantitative approach with Quasi-Experimental method, adopting Pre-test Post-test Non-Equivalent Control Group design to measure exercise effectiveness. The sample of this study consisted of SSB Muspan U-12 Year students. Data was collected through tests that measured basic football technical skills, namely passing, dribbling, and shooting. This test is carried out before and after the application of the SSG exercise model, to assess changes in basic engineering skills. The results of the data analysis showed a significant improvement in basic football technical skills after the implementation of SSG training. This is evidenced by the sig (2-tailed) value of the Independent Sample t-Test test which reaches 0.000, far below the threshold of 0.05. These findings confirm that SSG practice is effective in improving basic football technique skills in SSB Muspan U-12 Year students. The conclusions of this study are important for football coaches working with younger age groups, suggesting that exercise modification through the SSG model can be an effective strategy for improving basic technical skills.