Wireless sensor networks (WSNs) are a powerful support system for the fundamental infrastructure that is required to monitor physiological and activity parameters (WSN). Wearable devices, which are also referred to as wireless nodes in the scientific world, are what are used in order to measure one or more of the user’s vital signs. Each and every wireless node is a teeny-tiny device that is meant to be supplied with enough amounts of storage space, power, and transmission capability. The loss of data packets may occur during the transmission of data via a wireless medium for a number of reasons. These reasons include interferences, improper deployment circumstances, distance, and inadequate signal strength. The monitoring of a user’s physiological information and postural activity information in various applications, such as home care and hospital care, is the primary emphasis of this study. In this work, the WSN was shown thanks to the introduction of wireless sensor nodes that were created locally. These wireless sensor nodes are used in the process of analyzing many aspects of a network, such as the received signal strength, transmission offset, packet delivery ratio (PDR), and signal-to-noise interference. The work significantly improves the capabilities of conventional WSN by implementing a variety of alternative communication approaches, such as network-coded cooperative communication (NC-CC) and cooperative communication (CC). The system that is being shown makes it feasible to localize the user’s approximate position inside an indoor setting without making use of any camera network connections. This is made possible by the system’s ability to determine the user’s location via triangulation. This is one of the benefits that the system provides. A hospital sensor network, an example of which is being shown here, is capable of doing real-time monitoring of a patient’s postural activity as well as their general health. The method is being promoted in order to ensure that the patient will get assistance in a timely manner that is adequate to his/her needs. Involving NC-CC enables the effective sharing of real-time data among the group of privileged duty nurses while simultaneously minimizing the amount of network traffic, latency, and throughput. This is possible because of NC-CC protocol. The findings of the experiments showed that the proposed method of communication, which is known as dynamic retransmit/rebroadcast decision control, is a significant advancement in the network coding approach that is presently being utilized. This was demonstrated by the fact that the method was shown to be significantly more effective.