Health is a state of complete physical, mental and social will and not merely the absence of disease or infirmity” (WHO, 1946). According to this World Health Organization definition, health means general well-being. The increasing prevalence of health problems resulting from modern lifestyles and limited medical resources has led several stakeholders to seek alternative medical methods. Physical activity has many positive health effects, but people often lack the intrinsic motivation to do so. The project is developed in Android Studios. Android has its own virtual machine "Dalvik Virtual Machine" which allows this Android application to run on any device, making it an open source application We used XML (Extensible Markup Language) for the user interface and Java programming for the logic. Android, an operating system developed for small devices such as mobile phones, has rapidly gained market share in dozens of smartphones and is now also used in devices such as tablets and TVs. This is a mobile operating system that uses a modified version of the Linux kernel. Android is developed by Google as part of the Open Handset Alliance. The Open Handset Alliance is a collective of over 30 mobile and technology companies committed to opening up the mobile phone atmosphere. Direct Manipulation relies mostly on his UI on Android, with touch gestures that loosely resemble real actions such as taps, swipes, and pinches for manipulating objects on the screen, and virtual touch gestures for text input use the keyboard. Overall, touchscreen devices, later Android TV for televisions and Android Auto for cars were developed by Google.
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