Alpine skiing is a sport enjoyed by more than 50 million people across the world every year. However, despite advancements in safety practices and technology, anterior cruciate ligament (ACL) injuries remain a significant concern. This narrative review investigates the prevalence and mechanisms of ACL injuries in alpine skiing and differentiates between intrinsic (e.g., age, sex, and skill level) and extrinsic factors (e.g., equipment design and environmental conditions) that contribute to the risk of ACL injuries. This article outlines 4 primary mechanisms through which ACL injuries occur, highlighting the complex physical demands of skiing and the role of skier behavior and environmental interactions in injury occurrence. Based on these findings, this article advocates for neuromuscular training (NMT) as a possible effective prevention strategy. NMT enhances muscular coordination and strength, balance, and agility through exercises that mimic skiing movements, potentially lowering the risk of ACL injuries. By providing a detailed analysis of ACL injury risk factors and prevention strategies in the sport, this review offers valuable insights for reducing injury rates and underscores the importance of NMT to mitigate the high incidence of ACL injuries in alpine skiing.
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