AbstractThe present research utilized the backdrop of the COVID-19 pandemic as a case study to explore the motives driving individuals to adhere to recommended health standards. One month into the first lockdown and eight months before the availability of vaccinations, a large sample of 1,263 individuals completed measures of empathic concern and personal distress in response to a person who contracted the virus. In addition, we measured their COVID-related behaviors, relating to benefitting another person (i.e., donation), the self (i.e., physical hygiene), or both self and other (i.e., physical distancing). Consistent with the Empathy-Altruism Hypothesis (Batson et al., 2015), we found that individuals who experience higher empathic concern, maintain greater physical distance and physical hygiene and act more generously. We further found that individuals who experienced high personal distress were less likely to act generously, albeit more likely to maintain personal hygiene and physical distance. These findings suggest that compliance with health recommendations can be encouraged by eliciting empathic concern or personal distress. Yet, compliance per se is not prosocial behavior. Any intervention aiming to increase prosocial motivation should focus on enhancing empathic concern while minimizing personal distress.