BackgroundsEvidence concerning the short-term acute effect of air pollution on sleep health is quite limited. This study aims to examine the association between short-term exposure to ambient criteria air pollutants (CAPs) and sleep disturbance among young adults. MethodsA nationwide retrospective study was conducted across 261 Chinese cities from 2023 to 2024. Participants’ sleep quality was assessed by the Pittsburgh Sleep Quality Index, and air pollutant concentrations were collected during the study period. Distributed lag nonlinear models were utilized to assess the effect of CAPs on sleep disturbance and seven sleep quality components over the seven days preceding the survey (lag 0–7). Stratification analyses involving gender, cigarette smoking, and hazardous drinking behavior were performed. ResultsOf 12,279 young adults, 39% were identified as having sleep disturbances. Increases of 10 μg/m3 in PM2.5, PM10, O3, and NO2 exposure were linked to a heightened risk of sleep disturbance, with the maximum single-day percentage changes being 8.3% (95% confidence intervals: 1.9–15.2%), 10.0% (1.2–19.6%), 6.0% (2.3–9.8%), and 23.6% (4.5–46.0%), respectively. A 10 μg/m3 elevation in PM2.5, PM10, and O3 were associated with 18.4%–34.8% of cumulative increase in sleep disturbance risk. Additionally, a 10 μg/m3 increase in PM2.5 and PM10 concentrations prolonged sleep latency by 3 and 4.8 min, respectively. Each 10 μg/m3 increase in PM10 and O3 shortened sleep duration by 5.4 and 5.7 min. NO2 exposure increased scores on the daytime dysfunction component of the PSQI, resulting in a percentage change of 23.9%. The association between PM2.5, O3, and NO2 exposure and sleep disturbance was stronger in subpopulations with cigarette smoking behavior. ConclusionShort-term exposure to PM2.5, PM10, O3, and NO2 is significantly associated with sleep disturbance among young adults. Sustained improvements in air quality may help improve sleep health.
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