Objectives Rapid changes in India’s population and epidemiology are being brought about by Noncommunicable diseases, which significantly increase morbidity, mortality, and disability in both urban and rural populations, as well as in all socioeconomic groups. The aim of this study was to assess the prevalence of Cardiovascular Risk Factors (CVRF) in the rural population of Puducherry. Material and Methods This cross-sectional descriptive study was conducted in Puducherry’s rural field practice area, which is connected to Aarupadai Veedu Medical College & Hospital (AVMC&H). A total of one thousand rural residents, ages 40 to 75, comprised the samples. With the aid of a modified WHO steps approach, a structured questionnaire containing physical measurements, CVRF information, and sociodemographic details was used to collect the data. SPSS version 28.0 was used to analyse the data. The prevalence of CVRF was determined using percentages, and the degree of correlation between the rural population’s CVRF and their demographic characteristics were examined. Results The following behaviours have the highest prevalence of CVRF: smoking (28.3%), drinking alcohol (13.8%), not exercising (48%), consuming coffee (60.2%), tea (61.4%), artificial beverages (42.6%), nonvegetarian (98.1%), consuming insufficient amounts of fruits and vegetables (32%), insomnia (59.4%), being overweight (18.5%), class I obesity (6.4%), hypertension (25%) and diabetes mellitus (25.1%). The cardiovascular risk factors of the rural population, such as the use of tobacco products (p < 0.001), the consumption of coffee, tea, and artificial beverages (p < 0.001), the use of alcohol (p < 0.001), the non-vegetarian diet (p < 0.001), the insufficient intake of fruits and vegetables (p < 0.001), obesity (p = 0.001), Waist Hip Ratio (WHR) at risk (p < 0.001), hypertension (p < 0.001), and diabetes (p < 0.001), were strongly statistically significantly associated with demographic variables. Conclusion A significant proportion of Puducherry’s rural population has cardiovascular risk factors. It is imperative to reduce the prevalence of cardiovascular risk factors in the community by implementing lifestyle modifications that suppress risky behaviours at an early age.