20-m Shuttle Run Test Research Articles

Covid-19 Pandemisinde Egzersizde Cerrahi ve N95 Yüz Maskesi Kullanımının Fizyolojik Etkileri

The purpose of this study is to compare the effects of using different masks on respiratory parameters such as maximum oxygen consumption (VO2max), oxygen saturation (SpO2), and running distance. Twenty men aged 18-22 who exercised regularly four days a week participated in the study. The participants VO2max values with the astrand test, respiratory parameters with the spirometer, SpO2 with the oximeter, and running distances with the 20m shuttle run test were determined three times on different days, without mask, with the surgical mask and with the N95 mask. In repeated measurements, Friedman Test was used to determine the difference between the measurements. After the exercises, it was determined that the VO2max values, respiratory parameters, and SpO2 measurements without mask were statistically significantly higher than the measurements with N95 masks. It was also determined that the running distance decreased after the use of surgical masks and N95 masks while N95 masks caused a higher decrease. Masks should not be used in exercises performed outdoors and in places with little contact, gymnasium, etc. In closed areas, it may be recommended to use surgical masks. Considering the changes in all the parameters measured, it is not appropriate to exercise with N95 masks.

Chronotype, Aerobic Performance, and Sleep Quality of Young Athletes Before and During Ramadan Observance

Background and Objective Intermittent fasting has become a popular topic in recent years, with many people turning to this dietary approach to improve their health and manage their weight. It has also been studied for its potential impact on various aspects of health, including sleep and physical performance. This study aimed to investigate the impacts of intermittent fasting during Ramadan and chronotype on sleep quality and aerobic performance in young athletes.Methods This study is a prospective cohort design with repeated measurements, including 117 amateur athletes (16.86 ± 1.07 years) from Morocco. The aerobic performance was measured with the 20-m shuttle-run test. We also assessed sleep quality with the Pittsburgh Sleep Quality Index. The chronotype was assessed by the Morningness-Eveningness Questionnaire. We examined the difference in means before and during Ramadan; then, we analyzed the correlation between all variables.Results The current study showed that while aerobic performance and sleep quality declined during Ramadan, those with good sleep quality performed better in all periods. It also showed that chronotype is correlated with the aerobic performance before but not during Ramadan. However, the chronotype is associated with the sleep quality before and during Ramadan.Conclusions During Ramadan, athletes must build coping strategies to improve their sleep quality and maintain optimal physical performance.

Characterising school-age health and function in rural Zimbabwe using the SAHARAN toolbox.

We developed the School-Age Health, Activity, Resilience, Anthropometry and Neurocognitive (SAHARAN) toolbox to address the shortage of school-age assessment tools that combine growth, physical and cognitive function. Here we present i) development, acceptability and feasibility of the SAHARAN toolbox; ii) characteristics of a pilot cohort; and iii) associations between the domains measured in the cohort. Growth was measured with anthropometry, knee-heel length and skinfold thicknesses. Bioimpedance analysis measured lean mass index and phase angle. Cognition was assessed using the mental processing index, derived from the Kaufman Assessment Battery for Children version 2, a fine motor finger-tapping task, and School Achievement Test (SAT). Physical function combined grip strength, broad jump and the 20m shuttle-run test to produce a total physical score. A caregiver questionnaire was performed in parallel. The SAHARAN toolbox was feasible to implement in rural Zimbabwe, and highly acceptable to children and caregivers following some minor modifications. Eighty children with mean (SD) age 7.6 (0.2) years had mean height-for-age (HAZ) and weight-for-age Z-scores (WAZ) of -0.63 (0.81) and -0.55 (0.85), respectively. Lean mass index and total skinfold thicknesses were related to WAZ and BMI Z-score, but not to HAZ. Total physical score was associated with unit rises in HAZ (1.29, 95% CI 0.75, 1.82, p<0.001), and lean mass index (0.50, 95% CI 0.16, 0.83, p = 0.004), but not skinfold thicknesses. The SAT was associated with unit increases in the mental processing index and child socioemotional score. The caregiver questionnaire identified high levels of adversity and food insecurity. The SAHARAN toolbox provided a feasible and acceptable holistic assessment of child growth and function in mid-childhood. We found clear associations between growth, height-adjusted lean mass and physical function, but not cognitive function. The SAHARAN toolbox could be deployed to characterise school-age growth, development and function elsewhere in sub-Saharan Africa.

“Profiles of motor competence and its perception accuracy among children: Association with physical fitness and body fat”

The main goals of this study were to identify profiles in school-aged children based on actual Motor Competence (MC) and accuracy of Perceived Motor Competence (PMC) and to examine how children with different profiles differ in terms of Physical Fitness (PF) and Body Fat percentage (BF%). The MC of a total of 287 children (51.6% boys, aged between 6 and 10 years-old) was assessed using the Motor Competence Assessment (MCA) instrument, and the accuracy of the PMC was measured using motor tasks (standing long jump, throwing, kicking, and walking backwards). PF and BF% were assessed using the 20m shuttle run test and TANITA, respectively. Cluster (C) analysis revealed four profiles, two of which were aligned – high MC-accurate PMC (C4) and low-inaccurate (C2), and two that were non-aligned – high-inaccurate (C1) and low-accurate (C3). Children in C4 performed better on PF and had less BF% than children in C3 and C2.

Normative values of cardiorespiratory fitness in Croatian children and adolescents.

Although defining normative values of cardiorespiratory fitness have been the topic of many Western societies, little evidence has been provided for less developed countries like Croatia. Since cardiorespiratory fitness rapidly declines in Croatian children and adolescents, the newly established normative values would help health-related professionals and physical education teachers to detect 'talented' groups and direct them towards sport and 'risky' groups for planning special interventions. Therefore, the main purpose of the study was to determine normative reference values of cardiorespiratory fitness. A total of 1,612 children and adolescents aged 7-14 years (mean±SD; age 9.7±2.4 years; stature 151.0±17.6 cm; body mass 45.1±19.1 kg; 52.5% girls) participated in this cross-sectional study. Cardiorespiratory fitness was assessed by the Maximal multistage 20-m shuttle run test and the performance was expressed as the number of stages. Maximal oxygen uptake (VO2max) was estimated by equations. Smoothed percentile curves were calculated. Boys outperformed girls in the maximal number of levels achieved after the 20-m shuttle run test and in the VO2max values at each age category. In boys, a gradually higher level of performance between ages 11 and 14 was observed, while in girls the values started to rise after the age of 8. Our study provides one of the first sex- and age-specific normative values for cardiorespiratory fitness assessed by the 20-m shuttle run test in Croatian children and adolescents.

Relationship between respiratory muscles ultrasound parameters and running tests performance in adolescent football players. A pilot study.

Assessing the relationship between ultrasound imaging of respiratory muscles during tidal breathing and running tests (endurance and speed) in adolescent football players. Ultrasound parameters of the diaphragm and intercostal muscles (shear modulus, thickness, excursion, and velocity), speed (30-m distance), and endurance parameters (multi-stage 20-m shuttle run test) were measured in 22 male adolescent football players. The relation between ultrasound and running tests were analysed by Spearman's correlation. Diaphragm shear modulus at the end of tidal inspiration was moderately negatively (R=-0.49;p=0.2) correlated with the speed score at 10 m. The diaphragm and intercostal muscle shear modulus ratio was moderately to strongly negatively correlated with the speed score at 10 m and 30 m (about R=-0.48;p=0.03). Diaphragm excursion was positively correlated with the speed score at 5 m (R=0.46;p=0.04) and 10 m (R=0.52;p=0.02). Diaphragm velocity was moderately positively correlated with the speed score at 5 m (R=0.42;p=0.06) and 30 m (R=0.42;p=0.07). Ultrasound parameters were not significantly related to all endurance parameters (R≤0.36;p≥0.11). Ultrasound parameters of the respiratory muscles are related to speed score in adolescent football players. The current state of knowledge does not allow us to clearly define how important the respiratory muscles' ultrasound parameters can be in predicting some performance parameters in adolescent athletes.

Criterion-related validity and reliability of the 2-km walk test and the 20-m shuttle run test in adults: The role of sex, age and physical activity level.

To analyze the criterion-related validity and the reliability of fitness field tests for evaluating cardiorespiratory fitness in adults, by sex, age, and physical activity level. Cross-sectional. During 3 weeks, sociodemographic, anthropometric measurements, a treadmill maximal test, the 2-km walk test, and the 20-m SRT were performed in 410 adults aged 18-64 years. Measured and estimated VO2max (by Oja's and Leger's equations) were analyzed. Measured VO2max was associated with estimated VO2max by the 2-km walk test and 20-m SRT (r = 0.784 and r = 0.875, respectively; both p < 0.01). Bland-Altman analysis showed a mean difference of -0.30 ml* kg-1 * min-1 (p < 0.001, d = -0.141) in the 2-km walk test, and 0.86 ml* kg-1 * min-1 (p = 0.051) in the 20-m SRT. Significant mean differences between test and retest were found in the time to complete the 2-km walk test (-1.48 ± 0.51 s, p = 0.004, d = -0.014) and in the final stage reached in the 20-m SRT (0.04 ± 0.01, p = 0.002, d = 0.015). Non-significant differences were found between test and retest in the estimated VO2max by Oja's (-0.29 ± 0.20 ml* kg-1 * min-1, p > 0.05) and Leger's eqs. (0.03 ± 0.04 ml* kg-1 * min-1, p > 0.05). Moreover, both test results and estimated VO2max equations showed a high test-retest reliability. Both tests were valid and reliable for evaluating cardiorespiratory fitness in adults aged 18-64 years, regardless of sex, age, and physical activity level.

What is the role of adherence to 24-hour movement guidelines in relation to physical fitness components among adolescents?

Physical inactivity, excessive sedentary time, and lack of sleep time have been independently associated with lower health-related physical fitness. However, little is known about the combined association between 24-h movement guidelines (i.e., physical activity, recreational screen time, and sleep duration) and components of physical fitness. The main aim was to examine the likelihood of having high/very high levels on different components of physical fitness based on meeting with 24-h movement guidelines. In this cross-sectional study, 1276 Spanish youths (13.07 ± 0.86; 55.88% boys), aged 11-16 years, completed self-reported questionnaires on physical activity, recreational screen time, and sleep duration. Physical fitness components were assessed by 20-m shuttle-run test, standing long jump test, handgrip strength test, and 4 × 10-m shuttle-run test. Meeting 24-h movement guidelines was defined as: 9-11 h/day (children aged 5-13) or 8-10 h/day (adolescents aged 14-17) of sleep, ≤2 h/day of recreational screen time and at least 60 min/day of moderate-to-vigorous physical activity. The probability of having a high/very high score for each physical fitness components (i.e., ≥60th centile according to the normative cut-off points for European adolescents) in relation to adherence to 24-h movement guidelines was analyzed using a series of binary logistic regressions. Participants who met the three 24-h movement guidelines were more likely to have high/very high for cardiorespiratory fitness (OR = 3.31; 95% CI: 1.79, 6.14; p < 0.001), standing long jump (OR = 1.91; 95% CI: 1.06, 3.45; p = 0.031), muscular fitness (OR = 2.05; 95% CI: 1.09, 3.86; p = 0.048) and physical fitness (OR = 1.99; 95% CI: 1.08, 3.66; p = 0.012), but not for handgrip strength (OR = 1.15; 95% CI: 0.64, 2.01; p = 0.636) and speed/agility (OR = 1.65; 95% CI: 0.92, 2.96; p = 0.093), compared to those who did not meet all three recommendations. Since meeting the three 24-h movement guidelines increased the likelihood of having higher levels in most physical fitness components, it seems necessary to promote these movement behaviors early in life, as they could serve as a gateway for improving health-related fitness in future generations.

Secular change in selected motor performance parameters and BMI in Swiss primary school children from 2014-2021: The Sportcheck+ study

ABSTRACT It is important to monitor secular trends in children’s motor performance, as healthy and physically active children are more likely to become healthy and physically active adults. However, studies with regular and standardized monitoring of motor performance in childhood are scarce. Additionally, the impact of COVID-19 mitigation measures on secular trends is unknown. This study describes secular changes in balancing backwards, jumping sidewards, 20-m sprint, 20-m Shuttle Run Test (SRT) and anthropometric data in 10’953 Swiss first graders from 2014 to 2021. Multilevel mixed-effects models were used to estimate secular trends for boys vs. girls, lean vs. overweight and fit vs. unfit children. The potential influence of COVID-19 was also analysed. Balance performance decreased (2.8% per year), whereas we found improvements for jumping (1.3% per year) and BMI (−0.7% per year). 20-m SRT performance increased by 0.6% per year in unfit children. Children affected by COVID-19 measures had an increased BMI and were more overweight and obese, but motor performance was mostly higher. In our sample, secular changes in motor performance show promising tendencies from 2014 to 2021. The effects of COVID-19 mitigation measures on BMI, overweight and obesity should be monitored in additional birth cohorts and follow-up studies.

Effect of 11 Weeks of Physical Exercise on Physical Fitness and Executive Functions in Children

The aim of our study was to evaluate and compare the effects of physical exercise interventions on physical fitness and executive functions in children. Six-year-old children participated in the study and were randomly divided into physical exercise group (PE group, n = 43) and control group (C group, n = 46). The children in the PE group participated in a physical exercise program for 45 min daily, four days a week for 11 weeks. The children in the C group continued with their usual routines. Then, all the children were tested before and after the experiment for body composition (height, weight, BMI), physical fitness (20-m shuttle run test, standing long jump test, grip strength test, 4 × 10 m shuttle run test and sit and reach tests), and executive functions test (animal go/no-go task, working memory span task, simple reaction test and flexible item selection task) before and after the 11-week period. The 11 weeks of physical exercise did not significantly affect the body composition of the children (p > 0.05). The physical fitness and executive functions test results showed that 11 weeks of physical exercise interventions improves physical fitness (cardiopulmonary fitness, muscle strength, speed sensitivity and flexibility quality) and executive functions parameters (inhibitory control, working memory, the reaction time, and cognitive flexibility) in children (p < 0.05, p < 0.01). 11 weeks of physical exercise can improve the physical fitness and executive functions of six-year-old children.

Independent and joint associations of cardiorespiratory fitness and weight status with health-related quality of life among Brazilian adolescents.

To investigate the independent and joint associations of cardiorespiratory fitness and body mass index (BMI) with five dimensions of Health-Related Quality of Life (HRQoL) in a cross-sectional sample of Brazilian adolescents. 619 Brazilian schoolchildren answered a survey, BMI categories (healthy weight and overweight/obesity) were assessed by their weight and height, and they participated in a 20-m shuttle run test. HRQoL was measured using the KIDSCREEN-27 across five dimensions: Physical Well-Being, Psychological Well-Being, Autonomy and Parent Relation, Peers and Social Support, and School Environment. Sex, age, maternal education, physical activity level, and habitual sedentary behaviour were assessed and used as adjusting variables. Cardiorespiratory fitness was categorized in tertiles and independent and joint associations were tested using mixed-effects linear regressions. Higher levels of cardiorespiratory fitness were favourably associated with the physical well-being, psychological well-being, and peer and social support dimensions of HRQoL. Adolescents with overweight/obesity presented higher scores on peer and social support dimensions when compared to healthy-weight adolescents. Independent of the adolescents' BMI categories, better cardiorespiratory fitness was positively associated with physical and psychological well-being when compared with the category of overweight/obesity and low cardiorespiratory fitness. In addition, adolescents with overweight/obesity combined with intermediate cardiorespiratory fitness or high cardiorespiratory fitness had higher scores on the peer and social support dimension. Cardiorespiratory fitness is a strong correlate of HRQoL across most of the dimensions measured, while BMI was a correlate of one dimension of HRQoL. Future studies should evaluate these relationships prospectively and experimentally.

Effect of Supplementation with Black Chokeberry (Aronia melanocarpa) Extract on Inflammatory Status and Selected Markers of Iron Metabolism in Young Football Players: A Randomized Double-Blind Trial.

The use of herbal medicinal products and supplements in amateur and professional sports has increased in the last decades. This is because most of these products and supplements contain bioactive compounds with a variety of biological properties that exert a physiological effect on the human body. The aim of this study was to analyze the effect of dietary supplementation with lyophilized black chokeberry extract on the levels of pro-inflammatory cytokines, hepcidin, and selected markers of iron metabolism in a group of young football players. This double-blind study included 22 male football players (mean = 19.96 ± 0.56), divided into two groups: supplemented and placebo. Before and after a 90-day period of training combined with supplementation (6 g of lyophilized black chokeberry extract), participants performed maximal multistage 20-m shuttle run tests at the beginning and at the end of the supplementation period, with blood sampled for analysis at different times before and after exercise. The levels of IL-6, IL-10, ferritin, myoglobin, hepcidin, 8-OHdG, albumin, and TAC were analyzed. The analysis of variance revealed a significant effect of 90-day supplementation with the lyophilized extract on changes in the IL-6 and IL-10 levels, and TAC induced by maximal aerobic effort. In conclusion, supplementation with lyophilized black chokeberry extract improves the performance and antioxidant status of serum in humans and induces protective changes in inflammatory markers.

How do chronotype and sleep patterns impact young athletes' aerobic performance during Ramadan intermittent fasting?

Ramadan observance has been practiced by many faith groups and cultures worldwide. Mo-reover, recently, it has been adopted as a natural alternative to promote public health. During Ramadan, our circadian rhythm can be altered. This study investigates how athletes' chronotype and sleep patterns impact aerobic fitness during Ramadan intermittent fasting. A prospective cohort design with repeated measurements was adopted. We measured the chronotype, maximal Oxygen Uptake as a measure of aerobic performance, and sleep patterns before and during Ramadan intermittent fasting. Then we explored the correlation among these variables. 50 amateur athletes (Mean age = 17.22 years SD = 1.15) from Morocco participated in this study. The maximal Oxygen Uptake was measured with the 20-m shuttle-run test. The chronotype was assessed by the Morningness-Eveningness Questionnaire. The sleep timing was assessed by Sleep Timing Question-naire. We also assessed sleep quality with the Pittsburgh Sleep Quality Index. We examined the difference between variable means before and during Ramadan, also considering chronotype and sleep patterns of participants. The results showed a significant decrease in sleep quality and maximal Oxygen Uptake during the Ramadan Intermittent Fasting. Also, we found a significant correlation between the chronotype, time in bed and time spent asleep. However, chronotype and sleep quality did not affect maximal Oxygen Uptake during the Ramadan intermittent fasting. Sleep and chronotype do not influence physical performance during Ramadan Intermittent Fasting. More research is needed to identify the leading cause of the drop in aerobic performance.

Notational Analysis and Physiological and Metabolic Responses of Male Junior Badminton Match Play.

We examined the game characteristics of badminton and the physiological and metabolic responses in highly trained male junior players. Players from a Badminton England accredited Performance Centre (n = 10, age: 14.0 ± 1.2 y, height: 1.69 ± 0.06 m, body mass: 59.1 ± 5.0 kg) completed a 20-m shuttle run test (V˙O2max: 64 ± 7 mL·kg-1·min-1) and a simulated ability-matched competitive singles badminton game consisting of two 12-min games with a 2-min break wearing the COSMED K5 metabolic system with notational analysis. In five games, 427 points were contested with a rally time of 5.7 ± 3.7 s, a rest time of 11.2 ± 5.9 s, shots per rally of 5.6 ± 3.6, work density of 0.50 ± 0.21, an effective playing time of 32.3 ± 8.4%, and shots frequency of 1.04 ± 0.29. During badminton play, heart rate was 151 ± 12 b·min-1 (82 ± 10% of maximum heart rate), oxygen uptake was 39.2 ± 3.9 mL·kg-1·min-1 (62 ± 7% of V˙O2max), and energy expenditure was 11.2 ± 1.1 kcal·min-1 with a post-game blood lactate of 3.33 ± 0.83 mmol·L-1. Compared to adult badminton play, the physiological responses of junior badminton are lower and may be due to the shorter rally durations. Male junior badminton players should be exposed to training methodologies which include rally durations in excess of what they encounter during match play so as to develop greater consistency. Our observations on game characteristics and physiological responses during junior badminton can be used to inform training practice.

Secular trends of cardiorespiratory fitness in children and adolescents over a 35-year period: Chronicle of a predicted foretold.

In the context of concerns regarding the cardiorespiratory fitness (CRF) of youth populations, the aims of this study were: (1) to update reference values for the VO2max for school-aged Canadians and (2) to document secular trends in CRF after a 35-year interval. Between September 2014 and April 2017, the CRF of 3725 students (53.2% boys; 6.0 to 17.9 yrs) was determined using the 20-m shuttle run test. The sample was collected in 36 different schools from six cities of Québec (Canada). Median values of VO2max decreased with age in both sexes (p ≤ 0.05). By the age of 10, more than 20% of boys showed VO2max values below the recommended value (42 ml·kg-1·min-1). At the age of 17, that proportion reached 56.8%. A similar proportion of 12 yrs girls (20%) were under the recommended minimal value (37 ml·kg-1·min-1) and that value reached 69.9% at the age of 17. Compared to 1982, the VO2max at age 17 has declined by 18% for boys and 12% for girls. The situation is worse in terms of functional capacity (number of stages completed) with an overall decrease of more than 30%. This study demonstrates that, compared to data obtained using the same methodology 35 years ago, the CRF and functional capacity of children and adolescents has declined to levels that should raise concerns from a public health perspective. Thus, the development of strategies to promote a physically active lifestyle in youth is more relevant than ever.

Accuracy of the 20-m shuttle run test for individualizing exercise intensity of high-intensity interval training

The aim of the study was to investigate the accuracy of the 20 m shuttle run test (20mSRT) for the prescription of high-intensity interval training (HIIT) and to examine the appropriate intensity, prescribed by the 20mSRT end-test speed, for the execution of HIIT. Twenty physical education students (age: 22.4 ± 0.8 years, body height: 175.7 ± 8.9 cm, body weight: 73.8 ± 13.4 kg) participated in the study. On two separate occasions the participants were first tested with a maximal incremental exercise test and the 20mSRT. On another two occasions they were required to perform a 10-minute HIIT session comprised of 15-s runs interspersed with 15-s passive recovery. The intensities of the HIIT sessions were either 100% (T100%) or 110% (T110%) of the end-test speed reached in the 20mSRT. Mean oxygen uptake (VO2) (84.4 ± 5.5% vs 77.8 ± 6.9% of VO2max), mean heart rate (HR) (93 ± 2.8% vs 87.6 ± 4.6% of HRmax), blood lactate concentration (12.6 ± 2.1 vs 5.4 ± 2.6 mmol/l), and ratings of perceived exertion (9.5 ± 0.5 vs 6.7 ± 1) were all significantly (p&amp;lt;.01) higher during T110% vs T100%. The percentage of the total exercise time spent ≥ 90% VO2max (37.6 ± 25.3 vs 18.6 ± 18.0%, p&amp;lt;.05) and ≥ 90% HRmax (73.9 ± 17.7% vs 37.5 ± 33.3, p&amp;lt;.001) were also significantly higher during T110%. The mean VO2 and HR coefficient of variation during T110% were 6.5 and 3%, respectively. The cardiorespiratory, metabolic, and perceptual responses to T110% were reflective of the responses typical for HIIT, while T100% induced insufficient physiological stress to enable optimal cardiorespiratory adaptation. Therefore, the intensity of 110% 20mSRT is preferable for inducing the appropriate acute physiological responses and the 20mSRT can be used to accurately prescribe HIIT.

Relationship of aerobic fitness and self-reported physical activity with academic achievement among school children of Surat city, Gujarat: a correlation study

Background: Aerobic fitness (AF) and Physical activity (PA) has shown a numerous valuable effects on physical and mental health of school children. However, research on relationship of AF and PA with Academic achievement (AA) has been less explored in the developing countries. So the present study was undertaken to examine the relationship of AF and PA with AA among school children of Surat city, Western India.Methods: A total of 579 children aged between 10 to 14 years, were enrolled from 14 granted/nongranted schools of Surat city. Data on children’s demographics, anthropometric measures (height, weight, Body Mass Index), AF (20m shuttle run test) were abstracted. Information regarding head of the family, parents’ education, occupation and monthly income along with physical activity readiness questionnaire (PARQ) were also noted from the parents. PA was measured with cross culturally adapted English and Gujarati version of Physical activity questionnaire – children (PAQ-C). Children’s AA was measured by their recent examination results in mathematics, science, social study and language (Gujarati and English) subjects along with overall grades provided by the administrative services of the schools participating in the study. Spearmen’s correlation coefficient was used to assess relationship of AF and PA with AA among children. Results: Overall, mean VO2max for 20m shuttle run test among the children was 35.33±2.20 ml/kg/minute. Results of the study showed a significant moderate positive association of AF (VO2max and no.of laps) and PA (PAQ-C) with mathematics (rho=0.46, p&lt;0.0001 for VO2max, rho=0.51, p&lt;0.0001for no. of laps, rho=0.42, p&lt;0.0001 for PA) and significant weak positive association of AF (VO2max and no.of laps) and PA (PAQ-C) with science (rho=0.34, p&lt;0.0001 for VO2max, rho=0.32, p&lt;0.0001for no.of laps, rho=0.36, p&lt;0.0001 for PA) ,English (rho=0.35, p&lt;0.0001 for VO2max, rho=0.34, p&lt;0.0001for no. of laps, rho=0.35, p&lt;0.0001 for PA), Gujarati (rho=0.39, p&lt;0.0001 for VO2max, rho=0.33, p&lt;0.0001for no. of laps, rho=0.38, p&lt;0.0001 for PA) ,social study (rho=0.22, p&lt;0.0001 for VO2max, rho=0.32, p&lt;0.0001for no. of laps, rho=0.36, p&lt;0.0001 for PA) and overall grades (rho=0.32, p&lt;0.0001 for VO2max, rho=0.31, p&lt;0.0001 for no. of laps, rho=0.34, p&lt;0.0001 for PA) amongst all the children. All the correlations remain significant even after controlling socio-economical status and age.Conclusions: The present study concluded that AF and PA has more impact on mathematics subject compared to science, language, social study and overall grades among school children. Academic success is associated with higher level of CRF levels. So the schools should reflect the plans to progress AF and PA as part of their overall strategy for improving AA.

THE EFFECTS OF SHORT-TERM PRESEASON SKILL-BASED CONDITIONING ON PHYSIOLOGICAL CHARACTERISTICS IN ELITE FEMALE VOLLEYBALL PLAYERS

This study aimed to investigate the benefits of short-term preseason skill-based conditioning on the physiological characteristics of female volleyball players from the first-division volleyball league over four weeks of training. Twelve female volleyball players (18.33±3.47 years; 177.25±5.28 cm; 65.38±5.93 kg) completed four weeks of game-related drills combined with physical conditioning. Physiological characteristics were measured using a 20-m shuttle run test: average heart rate (HRavg), maximum heart rate (HRmax), the maximum number of breaths (BRmax), maximum oxygen consumption (VO2max), maximum excess post-exercise oxygen consumption (EPOCmax) and maximum of metabolic equivalent (METmax). Data collection and extraction were administrated using heart rate monitors and Firstbeat Sports software. After an initial evaluation (T0), the players were tested after the fourth week of the training cycle (T1). Heart rate average (HRavg) decreased (-1.9%; p=0.046), maximum metabolic equivalent (METmax) (14.2%; p&lt;0.001) and maximum oxygen consumption (VO2max) (14.1%; p&lt;0.001) increased respectively. The results suggest that the volleyball players continued improving their physiological characteristics during the study. Finally, as a major application, these data provide normative standards of physiological characteristics in the preseason for female volleyball players.

The Three-Level Model of Factors Contributing to High-Intensity Intermittent Performance in Male Soccer Players.

High-intensity intermittent performance in soccer is widely assessed using the yo-yo intermittent recovery level 2 test (YYIR2). This test is usually associated with aerobic-anaerobic performance. However, less is known about the direct or indirect contributions of abilities, including the anaerobic component. This study aims to propose a three-level model of factors contributing to YYIR2 performance, based on the investigation of relationships with aerobic endurance, repeated-sprint ability (RSA), and the linear and change-of-direction speed and power variables. Eighteen soccer players performed the YYIR2, with a 20-m shuttle run test (20mSR), an RSA test with change-of-direction, 5-m and 20-m sprints, and a 505 test, countermovement jump, squat jump, and drop jump. The results showed a significant relationship between the YYIR2 distance and the 20mSR distance (r = 0.721, p = 0.001), as well as with the RSA test mean time (r = -0.594, p = 0.009). In the second level, the 20mSR distance performance was not associated with any of the speed and power variables. However, the RSA test mean time correlated with the 5-m sprint (r = 0.587, p = 0.010), 20-m sprint (r = 0.702, p = 0.001), and 505 test (r = 0.585 p = 0.011) performance. In the third level, the 20-m sprint time was related to the squat jump (r = -0.577 p = 0.012) and countermovement jump (r = -0.768 p &lt; 0.001) heights. In addition to aerobic endurance, this study highlights the importance of the anaerobic component in YYIR2 performance. More specifically, aerobic endurance (52%) and RSA (36%) are the main determinants of YYIR2 performance. Subsequently, the RSA performance is determined by the linear (34-49%) and change-of-direction speed (35%), while the explosive power of lower limbs contributes to sprinting performance (33-59%). Coaches should focus on the development of these abilities to improve the high-intensity intermittent performance of soccer players.

Association between cardiorrespiratory fitness and cognitive control: is somatic maturity an important mediator?

BackgroundRecently some articles presented information related to the possible effect of maturity over the cognitive control and cardiorespiratory fitness, however little is known about the real effects of maturity in the relation of these variables. In this sense, the purpose of this study was to examine the potential mediating role of somatic maturity on the association between cardiorespiratory fitness (CRF) and cognitive control.MethodsThis three-year longitudinal research comprises two data collection groups: a baseline conducted in 2016 with 394 adolescents (aged 11.7 ± 0.6 years) and a follow-up in 2019 with 134 adolescents (aged 14.9 ± 0.7 years). Anthropometry data, 20-m shuttle run test and peak height velocity (PHV) to determine the maximum oxygen uptake (VO2max) and somatic maturity, respectively, were collected at both sampling times. In parallel, the Sociodemographic and cognitive control function variables were included in the follow-up to evaluate the inhibitory control (by the Stroop test) and the visuo-spatial working memory (by the Corsi block-tapping test). Associations between CRF and cognitive functions were computed by multiple linear regression, with mediation as a function of PHV.ResultsCRF exhibited transversal associations with reaction time in congruent (β = -0.004; p = 0.001) and incongruent (β = -0.005; p = 0.004) stimulus-responses. Meanwhile, the variation in VO2max over the three year-study had a significant impact on the reaction time of congruent (β = -0.006; p = 0.001) and incongruent (β = -0.006; p = 0.012) responses at follow-up. However, PHV did not show a significant association with the cognitive functions, indicating no mediating role.ConclusionsAlthough the associations between CRF and the cognitive functions exhibited great transversal and longitudinal impacts, somatic maturity did not affect the cognitive control functions, associating exclusively with CRF.